HKG Viola Tse
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Viola Tse at each race, oldest on the left; lower is faster.The best was 1:32:47 at Hong Kong (May 2026); Viola Tse was 8:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:40:51 |
| Shenzhen | Dec 2025 | Open Women | 1:34:46 |
| Hong Kong | May 2026 | Open Women | 1:32:47 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:04 faster (1:40:51 to 1:32:47).
4 results at 4 races
257th of 994 Open Women (faster than 74%). Against the 31 who finished around 1:32:20: most time gained on the eight runs (3:48), most lost on burpee broad jump (1:27). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:18 | faster than 69% |
| SkiErg: | 5:55 | 5:35 | faster than 28% |
| Run 2: | 4:26 | 5:06 | faster than 83% |
| Sled push: | 3:18 | 3:14 | faster than 45% |
| Run 3: | 4:32 | 5:22 | faster than 85% |
| Sled pull: | 6:07 | 6:18 | faster than 55% |
| Run 4: | 4:27 | 5:23 | faster than 89% |
| Burpee broad jump: | 7:19 | 7:03 | faster than 45% |
| Run 5: | 4:27 | 5:27 | faster than 91% |
| Row: | 5:47 | 5:46 | faster than 48% |
| Run 6: | 4:25 | 5:26 | faster than 92% |
| Farmers carry: | 2:28 | 2:41 | faster than 61% |
| Run 7: | 4:32 | 5:26 | faster than 88% |
| Sandbag lunges: | 6:22 | 6:03 | faster than 41% |
| Run 8: | 6:05 | 7:41 | faster than 90% |
| Wall balls: | 7:34 | 7:52 | faster than 54% |
| Roxzone: | 11:12 | 13:29 | faster than 82% |
| Runs (8 km) | 36:49 | 44:44 | faster than 89% |
| Stations (8) | 44:50 | ||
| Finish | 1:32:47 | 1:44:06 | 257th of 994 · faster than 74% |
156th of 460 Open Women (faster than 66%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:22 | faster than 64% |
| SkiErg: | 6:00 | 5:37 | faster than 27% |
| Run 2: | 5:25 | 6:04 | faster than 74% |
| Sled push: | 3:20 | 3:17 | faster than 48% |
| Run 3: | 5:53 | 6:21 | faster than 67% |
| Sled pull: | 7:01 | 6:27 | faster than 39% |
| Run 4: | 5:42 | 6:17 | faster than 75% |
| Burpee broad jump: | 6:09 | 6:30 | faster than 57% |
| Run 5: | 5:52 | 6:34 | faster than 76% |
| Row: | 5:59 | 5:45 | faster than 32% |
| Run 6: | 5:30 | 6:29 | faster than 84% |
| Farmers carry: | 1:59 | 2:23 | faster than 83% |
| Run 7: | 5:39 | 6:29 | faster than 79% |
| Sandbag lunges: | 7:11 | 5:18 | faster than 15% |
| Run 8: | 5:10 | 6:13 | faster than 81% |
| Wall balls: | 7:50 | 7:32 | faster than 47% |
| Roxzone: | 6:08 | 7:36 | faster than 76% |
| Runs (8 km) | 43:15 | 49:33 | faster than 79% |
| Stations (8) | 45:29 | ||
| Finish | 1:34:46 | 1:42:15 | 156th of 460 · faster than 66% |
252nd of 678 Open Women (faster than 62%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:49 | faster than 63% |
| SkiErg: | 5:43 | 5:35 | faster than 40% |
| Run 2: | 5:40 | 6:13 | faster than 68% |
| Sled push: | 3:21 | 3:09 | faster than 38% |
| Run 3: | 5:50 | 6:32 | faster than 73% |
| Sled pull: | 9:22 | 7:09 | faster than 16% |
| Run 4: | 5:28 | 6:32 | faster than 82% |
| Burpee broad jump: | 5:52 | 7:00 | faster than 72% |
| Run 5: | 5:44 | 6:46 | faster than 78% |
| Row: | 5:59 | 5:44 | faster than 33% |
| Run 6: | 5:45 | 6:42 | faster than 77% |
| Farmers carry: | 2:37 | 2:26 | faster than 37% |
| Run 7: | 5:38 | 6:40 | faster than 79% |
| Sandbag lunges: | 7:06 | 5:50 | faster than 23% |
| Run 8: | 5:52 | 7:14 | faster than 79% |
| Wall balls: | 8:58 | 7:14 | faster than 26% |
| Roxzone: | 6:33 | 9:34 | faster than 89% |
| Runs (8 km) | 45:25 | 53:22 | faster than 79% |
| Stations (8) | 48:58 | ||
| Finish | 1:40:51 | 1:47:50 | 252nd of 678 · faster than 62% |
216th of 453 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:10 | faster than 43% |
| SkiErg: | 5:11 | 4:54 | faster than 25% |
| Run 2: | 5:57 | 6:10 | faster than 61% |
| Sled push: | 1:42 | 1:41 | faster than 46% |
| Run 3: | 6:43 | 6:32 | faster than 41% |
| Sled pull: | 5:11 | 4:54 | faster than 40% |
| Run 4: | 6:40 | 6:39 | faster than 49% |
| Burpee broad jump: | 4:19 | 4:25 | faster than 55% |
| Run 5: | 6:37 | 6:41 | faster than 53% |
| Row: | 5:26 | 5:19 | faster than 41% |
| Run 6: | 6:53 | 6:40 | faster than 42% |
| Farmers carry: | 1:42 | 1:56 | faster than 83% |
| Run 7: | 6:25 | 6:35 | faster than 56% |
| Sandbag lunges: | 3:42 | 3:48 | faster than 56% |
| Run 8: | 6:44 | 6:48 | faster than 53% |
| Wall balls: | 4:41 | 4:35 | faster than 44% |
| Roxzone: | 7:47 | 7:46 | faster than 49% |
| Runs (8 km) | 52:13 | 52:24 | faster than 51% |
| Stations (8) | 31:54 | ||
| Finish | 1:31:47 | 1:32:17 | 216th of 453 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Viola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:43 | Bangkok 2025 · best of 3 | 5:16 |
| Sled push | 3:18 | Hong Kong 2026 · best of 3 | 2:55 |
| Sled pull | 6:07 | Hong Kong 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:52 | Bangkok 2025 · best of 3 | 6:46 |
| Row | 5:47 | Hong Kong 2026 · best of 3 | 5:31 |
| Farmers carry | 1:59 | Shenzhen 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:22 | Hong Kong 2026 · best of 3 | 5:13 |
| Wall balls | 7:34 | Hong Kong 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:49 | Hong Kong 2026 · best of 3 | 46:44 |
| Roxzone | 6:08 | Shenzhen 2025 · best of 3 | 7:57 |
How to read
Each station's best across Viola's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claire Patricia Bowden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Viola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Viola: faster than |
|---|---|
| Ski | 29% |
| Push | 46% |
| Pull | 56% |
| BBJ | 45% |
| Row | 49% |
| Carry | 62% |
| Lunges | 41% |
| Wall balls | 54% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Viola beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Viola's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Viola against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Viola: 36:52 running, 44:51 at the stations and 11:12 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Viola | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:18 |
| SkiErg | 5:55 | 5:35 |
| Run 2 | 4:26 | 5:06 |
| Sled push | 3:18 | 3:14 |
| Run 3 | 4:32 | 5:22 |
| Sled pull | 6:07 | 6:18 |
| Run 4 | 4:27 | 5:23 |
| Burpee broad jump | 7:19 | 7:03 |
| Run 5 | 4:27 | 5:27 |
| Row | 5:47 | 5:46 |
| Run 6 | 4:25 | 5:26 |
| Farmers carry | 2:28 | 2:41 |
| Run 7 | 4:32 | 5:26 |
| Sandbag lunges | 6:22 | 6:03 |
| Run 8 | 6:05 | 7:41 |
| Wall balls | 7:34 | 7:52 |
| Roxzone | 11:12 | 13:29 |
| Finish | 1:32:47 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Women finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
