IND Vinitha Nambiar
2 HYROX races over 2 seasons. Best Open Women time: 1:50:46 at Mumbai 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vinitha Nambiar at each race, oldest on the left; lower is faster.The best was 1:50:46 at Mumbai (Sep 2026); Vinitha Nambiar was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Women | 1:55:04 |
| Mumbai | Sep 2026 | Open Women | 1:50:46 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
207th of 1,082 Open Women (faster than 80%). Against the 34 who finished around 1:51:30: most time gained on sled pull (1:37), most lost on burpee broad jump (1:51). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:10 | faster than 76% |
| SkiErg: | 5:19 | 6:09 | faster than 94% |
| Run 2: | 6:45 | 7:41 | faster than 75% |
| Sled push: | 3:13 | 4:24 | faster than 92% |
| Run 3: | 7:01 | 8:17 | faster than 81% |
| Sled pull: | 5:42 | 8:26 | faster than 92% |
| Run 4: | 6:47 | 8:10 | faster than 84% |
| Burpee broad jump: | 9:30 | 9:30 | faster than 50% |
| Run 5: | 7:11 | 8:25 | faster than 78% |
| Row: | 6:31 | 6:34 | faster than 53% |
| Run 6: | 7:11 | 8:12 | faster than 74% |
| Farmers carry: | 2:14 | 2:59 | faster than 90% |
| Run 7: | 7:14 | 8:18 | faster than 75% |
| Sandbag lunges: | 6:05 | 7:22 | faster than 77% |
| Run 8: | 6:08 | 5:56 | faster than 44% |
| Wall balls: | 9:17 | 10:58 | faster than 68% |
| Roxzone: | 9:16 | 10:49 | faster than 73% |
| Runs (8 km) | 53:44 | 1:01:39 | faster than 76% |
| Stations (8) | 47:51 | ||
| Finish | 1:50:46 | 2:10:51 | 207th of 1,082 · faster than 80% |
143rd of 624 Open Women (faster than 77%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 7:03 | faster than 66% |
| SkiErg: | 5:49 | 6:14 | faster than 79% |
| Run 2: | 6:21 | 7:14 | faster than 80% |
| Sled push: | 3:16 | 4:02 | faster than 85% |
| Run 3: | 6:26 | 7:40 | faster than 86% |
| Sled pull: | 6:47 | 8:49 | faster than 86% |
| Run 4: | 6:35 | 7:44 | faster than 82% |
| Burpee broad jump: | 9:04 | 9:32 | faster than 56% |
| Run 5: | 7:00 | 7:58 | faster than 75% |
| Row: | 6:43 | 6:32 | faster than 40% |
| Run 6: | 6:42 | 7:45 | faster than 79% |
| Farmers carry: | 2:21 | 3:14 | faster than 90% |
| Run 7: | 6:39 | 7:42 | faster than 81% |
| Sandbag lunges: | 6:04 | 7:56 | faster than 83% |
| Run 8: | 8:27 | 9:01 | faster than 60% |
| Wall balls: | 11:59 | 10:47 | faster than 39% |
| Roxzone: | 8:23 | 10:41 | faster than 84% |
| Runs (8 km) | 54:42 | 1:02:31 | faster than 78% |
| Stations (8) | 52:03 | ||
| Finish | 1:55:04 | 2:12:17 | 143rd of 624 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Vinitha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Mumbai 2026 · best of 2 | 5:16 |
| Sled push | 3:13 | Mumbai 2026 · best of 2 | 2:55 |
| Sled pull | 5:42 | Mumbai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:04 | Bengaluru 2026 · best of 2 | 6:46 |
| Row | 6:31 | Mumbai 2026 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Mumbai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:04 | Bengaluru 2026 · best of 2 | 5:13 |
| Wall balls | 9:17 | Mumbai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 53:44 | Mumbai 2026 · best of 2 | 46:44 |
| Roxzone | 8:23 | Bengaluru 2026 · best of 2 | 7:57 |
How to read
Each station's best across Vinitha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Vinitha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 50%).
See the numbers
| Part | Vinitha: faster than |
|---|---|
| Ski | 95% |
| Push | 93% |
| Pull | 93% |
| BBJ | 50% |
| Row | 53% |
| Carry | 91% |
| Lunges | 77% |
| Wall balls | 68% |
| Roxzone | 73% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vinitha beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vinitha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: Burpee broad jump (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vinitha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vinitha: 53:46 running, 47:51 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (9:30).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Vinitha | Typical Open Women |
|---|---|---|
| Run 1 | 5:30 | 6:10 |
| SkiErg | 5:19 | 6:09 |
| Run 2 | 6:45 | 7:41 |
| Sled push | 3:13 | 4:24 |
| Run 3 | 7:01 | 8:17 |
| Sled pull | 5:42 | 8:26 |
| Run 4 | 6:47 | 8:10 |
| Burpee broad jump | 9:30 | 9:30 |
| Run 5 | 7:11 | 8:25 |
| Row | 6:31 | 6:34 |
| Run 6 | 7:11 | 8:12 |
| Farmers carry | 2:14 | 2:59 |
| Run 7 | 7:14 | 8:18 |
| Sandbag lunges | 6:05 | 7:22 |
| Run 8 | 6:08 | 5:56 |
| Wall balls | 9:17 | 10:58 |
| Roxzone | 9:16 | 10:49 |
| Finish | 1:50:46 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:50:46.
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