Athlete · Open Men · 35-39 ·

IND

Vinit Dalal

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:20 (Mumbai 2026) · Doubles Mixed 1:57:42 (Mumbai 2026).

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1:33:20 best Open Men time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

top 14% best Open Men place · Mumbai 2026 397th of 2,967 Open Men finishers there

1:57:42 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Kruti Soni

Wall balls strongest segment · Mumbai 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:20Mumbai 2026 · 2 races Doubles Mixed1:57:42Mumbai 2026 · 1 race · with Kruti Soni

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:001:37:00 best 1:33:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Kruti Soni, Vinit Dalalwhat the whole field did →	Doubles Mixed · team 35-39	1:57:42	605th of 1,014	1:09:49	37:01	10:57	splits SkiErg4:56Sled push4:51Sled pull6:18Burpee broad jump3:47Row5:42Farmers carry2:06Sandbag lunges5:07Wall balls4:14Run 17:27Run 28:27Run 39:20Run 49:35Run 59:40Run 69:25Run 79:59Run 86:01Full report for this race →
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 35-39	1:33:20	top 14% 397/2,967	43:35	40:45	9:06	splits SkiErg5:06Sled push3:59Sled pull6:57Burpee broad jump5:03Row5:28Farmers carry2:16Sandbag lunges5:57Wall balls5:59Run 14:28Run 25:16Run 36:08Run 46:04Run 56:11Run 65:52Run 75:41Run 83:57Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:37:10	top 18% 307/1,802	44:37	43:32	9:06	splits SkiErg5:15Sled push4:13Sled pull7:28Burpee broad jump5:16Row5:28Farmers carry2:20Sandbag lunges6:18Wall balls7:14Run 15:32Run 25:06Run 35:39Run 45:34Run 55:31Run 65:24Run 75:30Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vinitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 79%

Sled pull faster than 58%

Burpee broad jump faster than 88%

Row faster than 68%

Farmers carry faster than 82%

Sandbag lunges faster than 74%

Wall balls faster than 95%

Roxzone faster than 72%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:04 faster

Sled pull 0:21 faster

Burpee broad jump 2:21 faster

Row 0:14 faster

Farmers carry 0:36 faster

Sandbag lunges 1:13 faster

Wall balls 4:24 faster

Roxzone 1:36 faster

Runs (8 km) 11:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vinit against the typical Open Men finisher

Vinit1:33:20

4:285:065:163:596:086:576:045:036:115:285:522:165:415:573:575:599:06

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:33:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown