IND Vinit Dalal
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vinit Dalal at each race, oldest on the left; lower is faster.The best was 1:33:20 at Mumbai (Sep 2026); Vinit Dalal was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:37:10 |
| Mumbai | Sep 2026 | Open Men | 1:33:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
397th of 2,967 Open Men (faster than 86%). Against the 90 who finished around 1:34:53: most time gained on wall balls (1:56), most lost on sled pull (1:03). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:18 | faster than 82% |
| SkiErg: | 5:06 | 5:11 | faster than 57% |
| Run 2: | 5:16 | 6:36 | faster than 87% |
| Sled push: | 3:59 | 5:03 | faster than 78% |
| Run 3: | 6:08 | 7:44 | faster than 83% |
| Sled pull: | 6:57 | 7:18 | faster than 57% |
| Run 4: | 6:04 | 7:20 | faster than 81% |
| Burpee broad jump: | 5:03 | 7:24 | faster than 88% |
| Run 5: | 6:11 | 7:28 | faster than 79% |
| Row: | 5:28 | 5:42 | faster than 68% |
| Run 6: | 5:52 | 7:13 | faster than 82% |
| Farmers carry: | 2:16 | 2:52 | faster than 81% |
| Run 7: | 5:41 | 7:16 | faster than 86% |
| Sandbag lunges: | 5:57 | 7:10 | faster than 73% |
| Run 8: | 3:57 | 5:21 | faster than 83% |
| Wall balls: | 5:59 | 10:23 | faster than 95% |
| Roxzone: | 9:06 | 10:42 | faster than 71% |
| Runs (8 km) | 43:35 | 55:06 | faster than 85% |
| Stations (8) | 40:45 | ||
| Finish | 1:33:20 | 1:58:46 | 397th of 2,967 · faster than 86% |
605th of 1,014 Doubles Mixed (faster than 40%). Against the 32 who finished around 1:57:57: most time gained on wall balls (3:03), most lost on the eight runs (5:51). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:27 | 6:15 | faster than 15% |
| SkiErg: | 4:56 | 5:00 | faster than 57% |
| Run 2: | 8:27 | 7:36 | faster than 30% |
| Sled push: | 4:51 | 3:34 | faster than 14% |
| Run 3: | 9:20 | 8:17 | faster than 27% |
| Sled pull: | 6:18 | 5:51 | faster than 36% |
| Run 4: | 9:35 | 8:07 | faster than 20% |
| Burpee broad jump: | 3:47 | 4:52 | faster than 78% |
| Run 5: | 9:40 | 8:12 | faster than 22% |
| Row: | 5:42 | 5:41 | faster than 49% |
| Run 6: | 9:25 | 8:10 | faster than 25% |
| Farmers carry: | 2:06 | 2:12 | faster than 61% |
| Run 7: | 9:59 | 8:13 | faster than 18% |
| Sandbag lunges: | 5:07 | 5:31 | faster than 61% |
| Run 8: | 6:01 | 5:30 | faster than 37% |
| Wall balls: | 4:14 | 6:38 | faster than 92% |
| Roxzone: | 10:57 | 10:21 | faster than 40% |
| Runs (8 km) | 1:09:49 | 1:00:43 | faster than 25% |
| Stations (8) | 37:01 | ||
| Finish | 1:57:42 | 1:52:03 | 605th of 1,014 · faster than 40% |
307th of 1,802 Open Men (faster than 83%). Against the 54 who finished around 1:35:37: most time gained on the eight runs (1:15), most lost on sled pull (1:40). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:58 | faster than 67% |
| SkiErg: | 5:15 | 5:15 | faster than 50% |
| Run 2: | 5:06 | 6:11 | faster than 86% |
| Sled push: | 4:13 | 4:32 | faster than 61% |
| Run 3: | 5:39 | 6:54 | faster than 84% |
| Sled pull: | 7:28 | 7:29 | faster than 50% |
| Run 4: | 5:34 | 6:42 | faster than 83% |
| Burpee broad jump: | 5:16 | 7:17 | faster than 85% |
| Run 5: | 5:31 | 6:52 | faster than 87% |
| Row: | 5:28 | 5:37 | faster than 61% |
| Run 6: | 5:24 | 6:39 | faster than 86% |
| Farmers carry: | 2:20 | 2:55 | faster than 80% |
| Run 7: | 5:30 | 6:45 | faster than 84% |
| Sandbag lunges: | 6:18 | 7:22 | faster than 71% |
| Run 8: | 6:24 | 7:56 | faster than 79% |
| Wall balls: | 7:14 | 9:37 | faster than 80% |
| Roxzone: | 9:06 | 10:26 | faster than 69% |
| Runs (8 km) | 44:37 | 54:46 | faster than 84% |
| Stations (8) | 43:32 | ||
| Finish | 1:37:10 | 1:56:27 | 307th of 1,802 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vinit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 3:59 | Mumbai 2026 · best of 2 | 3:04 |
| Sled pull | 6:57 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:28 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:57 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 5:59 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:35 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 9:06 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Vinit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kruti Soni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Vinit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Vinit: faster than |
|---|---|
| Ski | 57% |
| Push | 79% |
| Pull | 58% |
| BBJ | 88% |
| Row | 68% |
| Carry | 82% |
| Lunges | 74% |
| Wall balls | 95% |
| Roxzone | 72% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vinit beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vinit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:31 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vinit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vinit: 43:37 running, 40:45 at the stations and 9:06 in the roxzone; the longest station was the sled pull (6:57).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Vinit | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:18 |
| SkiErg | 5:06 | 5:11 |
| Run 2 | 5:16 | 6:36 |
| Sled push | 3:59 | 5:03 |
| Run 3 | 6:08 | 7:44 |
| Sled pull | 6:57 | 7:18 |
| Run 4 | 6:04 | 7:20 |
| Burpee broad jump | 5:03 | 7:24 |
| Run 5 | 6:11 | 7:28 |
| Row | 5:28 | 5:42 |
| Run 6 | 5:52 | 7:13 |
| Farmers carry | 2:16 | 2:52 |
| Run 7 | 5:41 | 7:16 |
| Sandbag lunges | 5:57 | 7:10 |
| Run 8 | 3:57 | 5:21 |
| Wall balls | 5:59 | 10:23 |
| Roxzone | 9:06 | 10:42 |
| Finish | 1:33:20 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:20.
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