AUS Vinh Nguyen
3 HYROX results over 2 seasons. Best Open Men time 1:11:28 at Sydney Jul 2026.
These results may belong to more than one athlete called Vinh Nguyen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 25-29 | 1:11:28 | top 14% 465/3,324 | 32:19 | 32:16 | 6:58 | splitsSkiErg4:21Sled push3:05Sled pull4:31Burpee broad jump3:12Row4:42Farmers carry2:13Sandbag lunges5:11Wall balls5:01Run 12:53Run 23:32Run 34:04Run 44:17Run 54:04Run 64:06Run 73:53Run 85:33Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Men · 35-39 | 1:32:25 | 2181st of 3,324 | 42:17 | 39:23 | 10:49 | splitsSkiErg5:08Sled push2:59Sled pull4:44Burpee broad jump6:08Row4:44Farmers carry2:31Sandbag lunges5:43Wall balls7:26Run 14:20Run 24:44Run 35:09Run 45:05Run 55:18Run 65:14Run 75:03Run 87:28Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:18:11 | top 33% 933/2,868 | 34:51 | 35:16 | 8:09 | splitsSkiErg4:49Sled push3:11Sled pull5:31Burpee broad jump4:16Row5:06Farmers carry2:50Sandbag lunges3:39Wall balls5:54Run 12:18Run 24:09Run 34:28Run 44:42Run 54:46Run 64:34Run 74:37Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vinh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Sydney Jul 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
