NED Vincent van Renesse
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:40 (Maastricht 2025) · Doubles Men 1:13:37 (Heerenveen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026team: Arnoud Munneke, Vincent van Renessewhat the whole field did → | Doubles Men · team 45-49 | 1:13:37 | top 50% 723/1,462 | 39:44 | 26:53 | 7:04 | splitsSkiErg4:09Sled push1:41Sled pull2:47Burpee broad jump3:12Row4:24Farmers carry1:31Sandbag lunges4:26Wall balls4:43Run 14:44Run 24:34Run 34:48Run 44:55Run 55:10Run 65:09Run 75:10Run 85:18Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Arnoud Munneke, Vincent Van Renessewhat the whole field did → | Doubles Men · team 45-49 | 1:15:52 | 1102nd of 1,738 | 40:52 | 29:04 | 6:02 | splitsSkiErg3:56Sled push1:58Sled pull3:01Burpee broad jump3:34Row4:24Farmers carry1:35Sandbag lunges5:03Wall balls5:33Run 13:52Run 24:39Run 35:00Run 45:20Run 55:20Run 65:26Run 75:24Run 85:53Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:30:40 | 994th of 1,476 | 40:05* | 37:08* | 7:06 | splitsSkiErg4:09Sled push2:29Sled pull4:20Burpee broad jump6:19Row4:38Farmers carry2:08Sandbag lunges6:27Wall balls6:38Run 17:01Run 24:51Run 35:18Run 45:20Run 5—Run 65:40Run 75:50Run 86:05Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Vincent Van Renesse, Arnoud Munnekewhat the whole field did → | Doubles Men · team 40-49 | 1:16:03 | 596th of 1,180 | 43:39 | 27:17 | 5:11 | splitsSkiErg4:04Sled push1:19Sled pull2:33Burpee broad jump3:15Row4:25Farmers carry1:09Sandbag lunges4:05Wall balls6:27Run 13:36Run 25:19Run 35:38Run 45:43Run 55:50Run 65:42Run 75:55Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:30 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
