GER Vincent Stenzel
3 HYROX results over 2 seasons. Best Open Men time 1:16:54 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:11 faster (1:17:05 to 1:16:54).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:19:05 | top 32% 1323/4,143 | 33:19* | 33:13* | 12:39 | splitsSkiErg4:33Sled push2:47Sled pull3:07Burpee broad jump4:49Row4:21Farmers carry4:02Sandbag lunges4:35Wall balls4:59Run 13:27Run 23:51Run 34:07Run 44:03Run 54:08Run 64:03Run 74:01Run 85:43Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:16:54 | top 42% 1069/2,599 | 35:27 | 32:49 | 8:42 | splitsSkiErg4:13Sled push3:24Sled pull4:46Burpee broad jump4:23Row4:19Farmers carry1:43Sandbag lunges4:52Wall balls5:09Run 13:09Run 24:06Run 34:55Run 44:20Run 54:36Run 64:32Run 74:23Run 85:29Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 25-29 | 1:17:05 | top 27% 489/1,840 | 40:58 | 27:48 | 8:19 | splitsSkiErg4:41Sled push2:59Sled pull3:46Burpee broad jump2:04Row4:26Farmers carry1:44Sandbag lunges4:09Wall balls3:59Run 14:49Run 24:32Run 35:01Run 44:51Run 55:01Run 64:58Run 74:41Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Men finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
