CAN Vincent Kin Tak So
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:14:43 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Vincent Kin Tak So, Daniel Kin Hang Sowhole field → | Doubles Men · team 35-39 | 1:14:43 | 387th of 1,84698th of 425 aged 35-39 | 38:11* | 26:19* | 10:17 | View results | See splits Hide splitsSkiErg4:28faster than 32%Sled push1:42fastest 20%Sled pull2:50fastest 7%Burpee broad jump3:18fastest 37%Row4:48faster than 49%Farmers carry1:25fastest 6%Sandbag lunges3:55fastest 35%Wall balls3:53fastest 9%Runs (8 km)38:11fastest 29%Roxzone10:17fastest 22%Run 13:59fastest 45%Run 24:26fastest 31%Run 34:35fastest 28%Run 44:41fastest 30%Run 54:44fastest 29%Run 64:50fastest 35%Run 74:49fastest 34%Run 86:10fastest 25%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Vincent Kin Tak So, Chi Chung Tangwhole field → | Doubles Men · team 30-34 | 1:28:27 | 437th of 902137th of 278 aged 30-34 | 46:19 | 33:22 | 8:46† | View results | See splits Hide splitsSkiErg4:45faster than 11%Sled push2:20faster than 39%Sled pull5:12faster than 16%Burpee broad jump3:42faster than 46%Row5:38faster than 4%Farmers carry1:48fastest 50%Sandbag lunges3:44fastest 32%Wall balls6:13faster than 16%Runs (8 km)46:19fastest 37%Roxzone8:46Run 13:08fastest 20%Run 25:20fastest 27%Run 36:19faster than 49%Run 45:59fastest 35%Run 57:01faster than 40%Run 65:58fastest 33%Run 76:14fastest 42%Run 86:20fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Vincent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 2:50 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:18 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:48 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Hong Kong 2025 · best of 2 | 3:35 |
| Wall balls | 3:53 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:11 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:17 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across Vincent's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chi Chung Tang1 race
- Daniel Kin Hang So1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
