CAN Vincent Huynh
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vincent Huynh at each race, oldest on the left; lower is faster.The best was 1:46:45 at Vancouver (Dec 2025); Vincent Huynh was 11:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:58:04 |
| Vancouver | Dec 2025 | Open Men | 1:46:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,051st of 1,427 Open Men (faster than 26%). Against the 43 who finished around 1:47:27: most time gained on the eight runs (1:34), most lost on sled pull (1:27). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 5:52 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:58 | faster than 86% |
| SkiErg: | 4:51 | 4:38 | faster than 31% |
| Run 2: | 4:45 | 5:13 | faster than 72% |
| Sled push: | 4:09 | 2:41 | faster than 5% |
| Run 3: | 7:55 | 5:40 | faster than 8% |
| Sled pull: | 7:22 | 5:14 | faster than 11% |
| Run 4: | 6:17 | 5:41 | faster than 29% |
| Burpee broad jump: | 7:08 | 5:48 | faster than 26% |
| Run 5: | 9:11 | 5:56 | faster than 5% |
| Row: | 5:08 | 4:57 | faster than 35% |
| Run 6: | 5:43 | 5:44 | faster than 50% |
| Farmers carry: | 2:32 | 2:14 | faster than 30% |
| Run 7: | 5:18 | 5:44 | faster than 65% |
| Sandbag lunges: | 5:50 | 5:36 | faster than 43% |
| Run 8: | 6:33 | 6:35 | faster than 50% |
| Wall balls: | 9:54 | 7:39 | faster than 24% |
| Roxzone: | 11:49 | 8:52 | faster than 18% |
| Runs (8 km) | 48:06 | 44:04 | faster than 33% |
| Stations (8) | 46:54 | ||
| Finish | 1:46:45 | 1:32:32 | 1051st of 1,427 · faster than 26% |
375th of 1,038 Doubles Men (faster than 63%). Against the 31 who finished around 1:17:21: most time gained on the eight runs (5:01), most lost on the roxzone (2:53). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:51 | faster than 9% |
| SkiErg: | 4:15 | 4:17 | faster than 54% |
| Run 2: | 4:48 | 5:39 | faster than 84% |
| Sled push: | 1:59 | 1:46 | faster than 30% |
| Run 3: | 4:43 | 6:00 | faster than 94% |
| Sled pull: | 4:15 | 3:27 | faster than 17% |
| Run 4: | 4:42 | 6:06 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:16 | faster than 86% |
| Run 5: | 4:44 | 6:20 | faster than 95% |
| Row: | 4:55 | 4:41 | faster than 30% |
| Run 6: | 4:50 | 6:08 | faster than 92% |
| Farmers carry: | 1:38 | 1:39 | faster than 53% |
| Run 7: | 4:59 | 6:10 | faster than 89% |
| Sandbag lunges: | 3:46 | 3:30 | faster than 37% |
| Run 8: | 4:20 | 5:23 | faster than 85% |
| Wall balls: | 6:20 | 4:41 | faster than 12% |
| Roxzone: | 9:13 | 6:46 | faster than 14% |
| Runs (8 km) | 38:54 | 47:09 | faster than 87% |
| Stations (8) | 29:39 | ||
| Finish | 1:17:41 | 1:22:13 | 375th of 1,038 · faster than 63% |
948th of 1,043 Open Men (faster than 9%). Against the 31 who finished around 1:56:24: most time gained on the eight runs (7:10), most lost on the roxzone (4:05). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:27 | faster than 93% |
| SkiErg: | 4:45 | 4:34 | faster than 31% |
| Run 2: | 4:49 | 4:54 | faster than 53% |
| Sled push: | 5:27 | 2:56 | faster than 1% |
| Run 3: | 5:28 | 5:16 | faster than 40% |
| Sled pull: | 8:28 | 5:11 | faster than 3% |
| Run 4: | 5:43 | 5:15 | faster than 29% |
| Burpee broad jump: | 7:56 | 5:42 | faster than 16% |
| Run 5: | 9:06 | 5:26 | faster than 1% |
| Row: | 5:13 | 5:04 | faster than 39% |
| Run 6: | 6:52 | 5:15 | faster than 10% |
| Farmers carry: | 2:09 | 2:05 | faster than 44% |
| Run 7: | 4:52 | 5:16 | faster than 70% |
| Sandbag lunges: | 7:38 | 5:23 | faster than 13% |
| Run 8: | 5:56 | 6:28 | faster than 67% |
| Wall balls: | 12:54 | 6:35 | faster than 2% |
| Roxzone: | 16:31 | 8:49 | faster than 2% |
| Runs (8 km) | 47:07 | 43:44 | faster than 33% |
| Stations (8) | 54:30 | ||
| Finish | 1:58:04 | 1:31:02 | 948th of 1,043 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vincent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Toronto 2024 · best of 2 | 4:34 |
| Sled push | 4:09 | Vancouver 2025 · best of 2 | 3:04 |
| Sled pull | 7:22 | Vancouver 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:08 | Vancouver 2025 · best of 2 | 5:38 |
| Row | 5:08 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Toronto 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Vancouver 2025 · best of 2 | 5:20 |
| Wall balls | 9:54 | Vancouver 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:07 | Toronto 2024 · best of 2 | 41:47 |
| Roxzone | 11:49 | Vancouver 2025 · best of 2 | 7:23 |
How to read
Each station's best across Vincent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joshua Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 44% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Vincent: faster than |
|---|---|
| Ski | 31% |
| Push | 5% |
| Pull | 11% |
| BBJ | 26% |
| Row | 36% |
| Carry | 30% |
| Lunges | 44% |
| Wall balls | 25% |
| Roxzone | 18% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincent beat on each part of the race, at this race.Best: Sandbag lunges (faster than 44%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincent's time on each part against the typical Open Men finisher at this race.Best: Row (0:11 slower); weakest: Runs (8 km) (4:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 48:09 running, 46:53 at the stations and 11:49 in the roxzone; the longest station was the wall balls (9:54).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Vincent | Typical Open Men |
|---|---|---|
| Run 1 | 2:27 | 2:58 |
| SkiErg | 4:51 | 4:38 |
| Run 2 | 4:45 | 5:13 |
| Sled push | 4:09 | 2:41 |
| Run 3 | 7:55 | 5:40 |
| Sled pull | 7:22 | 5:14 |
| Run 4 | 6:17 | 5:41 |
| Burpee broad jump | 7:08 | 5:48 |
| Run 5 | 9:11 | 5:56 |
| Row | 5:08 | 4:57 |
| Run 6 | 5:43 | 5:44 |
| Farmers carry | 2:32 | 2:14 |
| Run 7 | 5:18 | 5:44 |
| Sandbag lunges | 5:50 | 5:36 |
| Run 8 | 6:33 | 6:35 |
| Wall balls | 9:54 | 7:39 |
| Roxzone | 11:49 | 8:52 |
| Finish | 1:46:45 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Open Men finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
