HKG Vince Chan
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:27:45 at Bangkok 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Trisia Yung, Vince Chanwhole field → | Doubles Women · team 35-39 | 1:27:45 | 308th of 1,40585th of 356 aged 35-39 | 42:16 | 34:09 | 11:26 | View results | See splits Hide splitsSkiErg5:06fastest 44%Sled push2:02fastest 34%Sled pull4:42fastest 30%Burpee broad jump5:35faster than 25%Row5:26fastest 41%Farmers carry2:06faster than 41%Sandbag lunges4:20fastest 50%Wall balls4:52faster than 38%Runs (8 km)42:16fastest 14%Roxzone11:26fastest 29%Run 17:14fastest 13%Run 24:37fastest 14%Run 34:57fastest 20%Run 44:56fastest 18%Run 54:55fastest 16%Run 64:53fastest 16%Run 74:47fastest 13%Run 86:00fastest 16%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Debbie Lee, Vince Chanwhole field → | Doubles Women · team 45-49 | 1:40:33 | 311th of 37810th of 13 aged 45-49 | 48:47 | 39:09 | 12:43 | View results | See splits Hide splitsSkiErg5:41faster than 5%Sled push2:48faster than 5%Sled pull4:43fastest 49%Burpee broad jump5:40faster than 12%Row6:19faster than 7%Farmers carry2:12faster than 8%Sandbag lunges5:16faster than 7%Wall balls6:30faster than 9%Runs (8 km)48:47faster than 31%Roxzone12:43faster than 19%Run 17:05faster than 12%Run 25:35faster than 30%Run 35:57faster than 26%Run 45:47faster than 33%Run 56:04faster than 29%Run 65:51faster than 36%Run 75:55faster than 33%Run 86:37faster than 34%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Mandy Wong, Vince Chanwhole field → | Doubles Women · team 40-44 | 1:30:45 | 177th of 58420th of 80 aged 40-44 | 52:30 | 30:44 | 7:31† | View results | See splits Hide splitsSkiErg5:15faster than 36%Sled push1:46fastest 9%Sled pull4:08fastest 14%Burpee broad jump3:54fastest 27%Row5:27fastest 48%Farmers carry1:45fastest 22%Sandbag lunges4:04fastest 48%Wall balls4:25fastest 34%Runs (8 km)52:30fastest 41%Roxzone7:31Run 14:23faster than 27%Run 26:51faster than 43%Run 36:57faster than 48%Run 46:55fastest 47%Run 57:01fastest 39%Run 66:45fastest 33%Run 76:52fastest 39%Run 86:46fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vince has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Bangkok 2026 · best of 3 | 4:48 |
| Sled push | 1:46 | Hong Kong 2025 · best of 3 | 1:51 |
| Sled pull | 4:08 | Hong Kong 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:54 | Hong Kong 2025 · best of 3 | 4:17 |
| Row | 5:26 | Bangkok 2026 · best of 3 | 5:12 |
| Farmers carry | 1:45 | Hong Kong 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:04 | Hong Kong 2025 · best of 3 | 3:47 |
| Wall balls | 4:25 | Hong Kong 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:16 | Bangkok 2026 · best of 3 | 49:12 |
| Roxzone | 11:26 | Bangkok 2026 · best of 2 | 7:49 |
How to read
Each station's best across Vince's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Debbie Lee1 race
- Mandy Wong1 race
- Trisia Yung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vince against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
