Athlete · Open Men · 45-49 · GER GER

Viktor Rudi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:13 (Cologne 2025) · Doubles Men 1:06:07 (Hamburg 2025).

1:27:13 best Open Men time · Cologne 2025 also raced Doubles Men: each has its own best below
1009th of 1,840 best Open Men place · Cologne 2025 among Open Men finishers there
1:30:18 latest race · Berlin 2026 3:05 slower than the best Open Men time Open Men
Farmers carry strongest segment · Cologne 2025 faster than 87% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Viktoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%
Sled push faster than 81%
Sled pull faster than 48%
Burpee broad jump faster than 59%
Row faster than 38%
Farmers carry faster than 87%
Sandbag lunges faster than 81%
Wall balls faster than 3%
Roxzone faster than 45%
Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:27 faster
Sled pull 0:04 slower
Burpee broad jump 0:21 faster
Row 0:08 slower
Farmers carry 0:22 faster
Sandbag lunges 1:04 faster
Wall balls 7:53 slower
Roxzone 0:18 slower
Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Viktor against the typical Open Men finisher

Viktor1:27:13
4:354:324:262:244:394:314:405:064:384:534:361:414:334:005:4714:537:19
Typical Open Men1:24:07
4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:53 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:27:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report