AUS Victoria Norris
2 HYROX races over 2 seasons. Best Open Women time: 1:23:46 at Melbourne 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Victoria Norris at each race, oldest on the left; lower is faster.The best was 1:23:46 at Melbourne (Dec 2025); Victoria Norris was 0:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:23:55 |
| Melbourne | Dec 2025 | Open Women | 1:23:46 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
526th of 1,666 Open Women (faster than 68%). Against the 50 who finished around 1:23:14: most time gained on burpee broad jump (0:55), most lost on sled push (0:46). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:27 | 3:00 | faster than 89% |
| SkiErg: | 4:46 | 5:04 | faster than 83% |
| Run 2: | 4:56 | 5:14 | faster than 64% |
| Sled push: | 2:58 | 2:31 | faster than 25% |
| Run 3: | 5:10 | 5:25 | faster than 62% |
| Sled pull: | 5:36 | 5:30 | faster than 47% |
| Run 4: | 5:31 | 5:30 | faster than 49% |
| Burpee broad jump: | 4:25 | 6:12 | faster than 89% |
| Run 5: | 5:22 | 5:39 | faster than 61% |
| Row: | 4:53 | 5:19 | faster than 88% |
| Run 6: | 5:28 | 5:38 | faster than 56% |
| Farmers carry: | 2:14 | 2:10 | faster than 43% |
| Run 7: | 5:17 | 5:33 | faster than 61% |
| Sandbag lunges: | 4:13 | 4:56 | faster than 76% |
| Run 8: | 6:18 | 6:37 | faster than 60% |
| Wall balls: | 5:00 | 5:57 | faster than 74% |
| Roxzone: | 9:20 | 9:51 | faster than 60% |
| Runs (8 km) | 40:25 | 42:42 | faster than 63% |
| Stations (8) | 34:05 | ||
| Finish | 1:23:46 | 1:30:38 | 526th of 1,666 · faster than 68% |
415th of 1,536 Open Women (faster than 73%). Against the 46 who finished around 1:23:16: most time gained on burpee broad jump (0:41), most lost on the roxzone (0:54). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:42 | 3:36 | faster than 86% |
| SkiErg: | 4:47 | 4:58 | faster than 72% |
| Run 2: | 5:02 | 5:26 | faster than 71% |
| Sled push: | 2:45 | 2:19 | faster than 22% |
| Run 3: | 5:21 | 5:42 | faster than 67% |
| Sled pull: | 5:52 | 6:11 | faster than 58% |
| Run 4: | 5:26 | 5:48 | faster than 66% |
| Burpee broad jump: | 4:48 | 6:10 | faster than 83% |
| Run 5: | 5:30 | 5:58 | faster than 70% |
| Row: | 5:07 | 5:21 | faster than 74% |
| Run 6: | 5:49 | 5:54 | faster than 54% |
| Farmers carry: | 2:13 | 2:10 | faster than 43% |
| Run 7: | 5:32 | 5:53 | faster than 64% |
| Sandbag lunges: | 3:47 | 5:02 | faster than 89% |
| Run 8: | 6:17 | 6:38 | faster than 61% |
| Wall balls: | 4:32 | 5:07 | faster than 63% |
| Roxzone: | 8:36 | 8:36 | faster than 49% |
| Runs (8 km) | 41:34 | 45:40 | faster than 73% |
| Stations (8) | 33:51 | ||
| Finish | 1:23:55 | 1:32:15 | 415th of 1,536 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Victoria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Melbourne 2025 · best of 2 | 5:16 |
| Sled push | 2:45 | Melbourne 2024 · best of 2 | 2:55 |
| Sled pull | 5:36 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:25 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 4:53 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 2:13 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 3:47 | Melbourne 2024 · best of 2 | 5:13 |
| Wall balls | 4:32 | Melbourne 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:25 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 8:36 | Melbourne 2024 · best of 2 | 7:57 |
How to read
Each station's best across Victoria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Victoria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Victoria: faster than |
|---|---|
| Ski | 83% |
| Push | 26% |
| Pull | 47% |
| BBJ | 90% |
| Row | 89% |
| Carry | 43% |
| Lunges | 77% |
| Wall balls | 74% |
| Roxzone | 60% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Victoria beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Victoria's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victoria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victoria: 40:29 running, 34:05 at the stations and 9:20 in the roxzone; the longest station was the sled pull (5:36).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Victoria | Typical Open Women |
|---|---|---|
| Run 1 | 2:27 | 3:00 |
| SkiErg | 4:46 | 5:04 |
| Run 2 | 4:56 | 5:14 |
| Sled push | 2:58 | 2:31 |
| Run 3 | 5:10 | 5:25 |
| Sled pull | 5:36 | 5:30 |
| Run 4 | 5:31 | 5:30 |
| Burpee broad jump | 4:25 | 6:12 |
| Run 5 | 5:22 | 5:39 |
| Row | 4:53 | 5:19 |
| Run 6 | 5:28 | 5:38 |
| Farmers carry | 2:14 | 2:10 |
| Run 7 | 5:17 | 5:33 |
| Sandbag lunges | 4:13 | 4:56 |
| Run 8 | 6:18 | 6:37 |
| Wall balls | 5:00 | 5:57 |
| Roxzone | 9:20 | 9:51 |
| Finish | 1:23:46 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
