SWE Victor Ericsson
2 HYROX races over 2 seasons. Best Open Men time: 1:22:20 at Copenhagen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Victor Ericsson at each race, oldest on the left; lower is faster.The best was 1:22:20 at Copenhagen (Mar 2025); Victor Ericsson was 6:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:22:20 |
| Copenhagen | Mar 2026 | Open Men | 1:28:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
769th of 1,290 Open Men (faster than 40%). Against the 39 who finished around 1:28:40: most time gained on the eight runs (1:22), most lost on sandbag lunges (1:21). Runs 5 to 8 took 1:40 less than runs 1 to 4 (them: 1:28 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:35 | 7:11 | faster than 35% |
| SkiErg: | 4:39 | 4:35 | faster than 41% |
| Run 2: | 4:42 | 4:31 | faster than 39% |
| Sled push: | 3:53 | 2:56 | faster than 12% |
| Run 3: | 4:44 | 4:49 | faster than 55% |
| Sled pull: | 5:51 | 4:30 | faster than 14% |
| Run 4: | 4:41 | 4:49 | faster than 58% |
| Burpee broad jump: | 5:04 | 5:20 | faster than 58% |
| Run 5: | 4:50 | 4:59 | faster than 56% |
| Row: | 4:42 | 4:49 | faster than 64% |
| Run 6: | 4:53 | 4:50 | faster than 47% |
| Farmers carry: | 2:07 | 2:07 | faster than 50% |
| Run 7: | 4:53 | 4:51 | faster than 48% |
| Sandbag lunges: | 7:00 | 5:04 | faster than 13% |
| Run 8: | 5:26 | 5:17 | faster than 45% |
| Wall balls: | 7:36 | 6:40 | faster than 33% |
| Roxzone: | 6:06 | 6:40 | faster than 64% |
| Runs (8 km) | 41:40 | 41:36 | faster than 49% |
| Stations (8) | 40:52 | ||
| Finish | 1:28:33 | 1:24:45 | 769th of 1,290 · faster than 40% |
650th of 1,322 Open Men (faster than 50%). Against the 39 who finished around 1:22:33: most time gained on the eight runs (1:28), most lost on sled pull (1:10). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:03 | faster than 43% |
| SkiErg: | 4:54 | 4:30 | faster than 14% |
| Run 2: | 4:29 | 4:32 | faster than 52% |
| Sled push: | 3:11 | 2:59 | faster than 37% |
| Run 3: | 4:32 | 4:51 | faster than 66% |
| Sled pull: | 5:25 | 4:19 | faster than 16% |
| Run 4: | 4:37 | 4:52 | faster than 62% |
| Burpee broad jump: | 5:21 | 5:14 | faster than 46% |
| Run 5: | 4:47 | 5:02 | faster than 61% |
| Row: | 5:05 | 4:48 | faster than 25% |
| Run 6: | 4:49 | 4:55 | faster than 54% |
| Farmers carry: | 1:53 | 2:01 | faster than 64% |
| Run 7: | 4:56 | 4:53 | faster than 47% |
| Sandbag lunges: | 5:15 | 5:01 | faster than 42% |
| Run 8: | 5:15 | 5:32 | faster than 60% |
| Wall balls: | 6:56 | 6:06 | faster than 34% |
| Roxzone: | 5:53 | 6:50 | faster than 72% |
| Runs (8 km) | 38:30 | 39:51 | faster than 58% |
| Stations (8) | 38:00 | ||
| Finish | 1:22:20 | 1:22:33 | 650th of 1,322 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Victor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Copenhagen 2026 · best of 2 | 4:34 |
| Sled push | 3:11 | Copenhagen 2025 · best of 2 | 3:04 |
| Sled pull | 5:25 | Copenhagen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:04 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:42 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Copenhagen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Copenhagen 2025 · best of 2 | 5:20 |
| Wall balls | 6:56 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:30 | Copenhagen 2025 · best of 2 | 41:47 |
| Roxzone | 5:53 | Copenhagen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Victor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Victor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Victor: faster than |
|---|---|
| Ski | 15% |
| Push | 38% |
| Pull | 17% |
| BBJ | 47% |
| Row | 25% |
| Carry | 65% |
| Lunges | 43% |
| Wall balls | 35% |
| Roxzone | 72% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Victor beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Victor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Sled pull (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victor: 38:35 running, 37:59 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Victor | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:03 |
| SkiErg | 4:54 | 4:30 |
| Run 2 | 4:29 | 4:32 |
| Sled push | 3:11 | 2:59 |
| Run 3 | 4:32 | 4:51 |
| Sled pull | 5:25 | 4:19 |
| Run 4 | 4:37 | 4:52 |
| Burpee broad jump | 5:21 | 5:14 |
| Run 5 | 4:47 | 5:02 |
| Row | 5:05 | 4:48 |
| Run 6 | 4:49 | 4:55 |
| Farmers carry | 1:53 | 2:01 |
| Run 7 | 4:56 | 4:53 |
| Sandbag lunges | 5:15 | 5:01 |
| Run 8 | 5:15 | 5:32 |
| Wall balls | 6:56 | 6:06 |
| Roxzone | 5:53 | 6:50 |
| Finish | 1:22:20 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:06 against the typical Open Men finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
