Athlete · Open Women · 40-44 ·

GBR

Vicki Jones

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:52 (Glasgow 2025) · Doubles Mixed 1:27:37 (Cologne 2025).

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1:42:52 Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

1089th of 1,479 Open Women place · Glasgow 2025 among Open Women finishers there

1:27:37 latest race · Cologne 2025 first Doubles Mixed race Doubles Mixed with Jamie Jones

Sandbag lunges strongest segment · Glasgow 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:52Glasgow 2025 · 1 race Doubles Mixed1:27:37Cologne 2025 · 1 race · with Jamie Jones

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 11 Apr 2025team: Jamie Jones, Vicki Joneswhat the whole field did →	Doubles Mixed · team 40-49	1:27:37	1072nd of 1,397	52:28	28:24	6:45	splits SkiErg4:19Sled push2:08Sled pull3:53Burpee broad jump3:46Row4:42Farmers carry1:44Sandbag lunges3:47Wall balls4:05Run 16:31Run 26:02Run 36:11Run 46:25Run 56:23Run 66:35Run 76:35Run 87:46Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 40-44	1:42:52	1089th of 1,479	54:07	40:45	8:04	splits SkiErg5:01Sled push2:53Sled pull5:45Burpee broad jump8:03Row5:27Farmers carry2:04Sandbag lunges4:21Wall balls7:11Run 14:50Run 26:48Run 37:07Run 47:20Run 57:23Run 67:14Run 77:28Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vickiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 40%

Sled pull faster than 34%

Burpee broad jump faster than 27%

Row faster than 44%

Farmers carry faster than 64%

Sandbag lunges faster than 71%

Wall balls faster than 33%

Roxzone faster than 11%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:10 slower

Sled pull 0:33 slower

Burpee broad jump 1:30 slower

Row 0:04 slower

Farmers carry 0:07 faster

Sandbag lunges 0:37 faster

Wall balls 1:01 slower

Roxzone 2:27 slower

Runs (8 km) 7:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vicki against the typical Open Women finisher

Vicki1:42:52

4:505:016:482:537:075:457:208:037:235:277:142:047:284:216:017:118:04

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:27 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown