CAN Vicki Ha
6 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vicki Ha at each race, oldest on the left; lower is faster.The best was 1:18:15 at Ottawa (May 2026); Vicki Ha was 22:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Women | 1:44:45 |
| Boston | Sep 2025 | Doubles Women | 1:28:16 |
| Ottawa | May 2026 | Doubles Women | 1:18:15 |
| New York | May 2026 | Doubles Women | 1:31:22 |
| Toronto | Oct 2026 | Doubles Women | 1:22:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
321st of 1,529 Doubles Women (faster than 79%). Against the 46 who finished around 1:21:55: most time gained on the eight runs (2:36), most lost on sled pull (0:51). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:07 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 7:03 | faster than 88% |
| SkiErg: | 4:47 | 5:04 | faster than 78% |
| Run 2: | 5:14 | 6:38 | faster than 92% |
| Sled push: | 2:17 | 2:02 | faster than 25% |
| Run 3: | 5:42 | 6:55 | faster than 88% |
| Sled pull: | 4:41 | 4:13 | faster than 28% |
| Run 4: | 5:35 | 6:57 | faster than 90% |
| Burpee broad jump: | 4:33 | 4:38 | faster than 52% |
| Run 5: | 5:59 | 7:07 | faster than 84% |
| Row: | 5:14 | 5:16 | faster than 54% |
| Run 6: | 6:04 | 7:02 | faster than 80% |
| Farmers carry: | 2:18 | 1:53 | faster than 8% |
| Run 7: | 5:51 | 7:00 | faster than 85% |
| Sandbag lunges: | 4:19 | 4:13 | faster than 47% |
| Run 8: | 4:40 | 5:50 | faster than 87% |
| Wall balls: | 4:17 | 4:35 | faster than 64% |
| Roxzone: | 5:29 | 6:18 | faster than 69% |
| Runs (8 km) | 44:49 | 54:56 | faster than 88% |
| Stations (8) | 32:26 | ||
| Finish | 1:22:39 | 1:33:20 | 321st of 1,529 · faster than 79% |
2,354th of 5,716 Doubles Women (faster than 58%). Against the 175 who finished around 1:30:57: most time gained on wall balls (0:54), most lost on the eight runs (2:13). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:35 | faster than 58% |
| SkiErg: | 4:42 | 4:51 | faster than 68% |
| Run 2: | 6:06 | 6:07 | faster than 50% |
| Sled push: | 2:23 | 1:58 | faster than 16% |
| Run 3: | 6:48 | 6:25 | faster than 37% |
| Sled pull: | 3:21 | 4:12 | faster than 90% |
| Run 4: | 6:58 | 6:35 | faster than 38% |
| Burpee broad jump: | 4:18 | 4:27 | faster than 55% |
| Run 5: | 6:34 | 6:49 | faster than 57% |
| Row: | 5:12 | 5:18 | faster than 59% |
| Run 6: | 6:29 | 6:41 | faster than 56% |
| Farmers carry: | 2:19 | 2:06 | faster than 25% |
| Run 7: | 6:33 | 6:41 | faster than 54% |
| Sandbag lunges: | 3:46 | 4:08 | faster than 67% |
| Run 8: | 8:17 | 8:26 | faster than 52% |
| Wall balls: | 3:44 | 4:46 | faster than 94% |
| Roxzone: | 7:38 | 7:46 | faster than 52% |
| Runs (8 km) | 54:04 | 54:40 | faster than 52% |
| Stations (8) | 29:45 | ||
| Finish | 1:31:22 | 1:35:05 | 2354th of 5,716 · faster than 58% |
230th of 1,329 Doubles Women (faster than 82%). Against the 41 who finished around 1:17:17: most time gained on the eight runs (0:29), most lost on sled push (0:47). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:09 | faster than 82% |
| SkiErg: | 4:41 | 4:46 | faster than 60% |
| Run 2: | 5:18 | 6:11 | faster than 84% |
| Sled push: | 2:23 | 1:47 | faster than 5% |
| Run 3: | 5:21 | 6:27 | faster than 89% |
| Sled pull: | 3:52 | 4:15 | faster than 71% |
| Run 4: | 5:31 | 6:30 | faster than 84% |
| Burpee broad jump: | 4:09 | 4:19 | faster than 55% |
| Run 5: | 5:41 | 6:33 | faster than 82% |
| Row: | 4:42 | 5:04 | faster than 87% |
| Run 6: | 5:45 | 6:32 | faster than 79% |
| Farmers carry: | 1:58 | 1:58 | faster than 52% |
| Run 7: | 5:43 | 6:33 | faster than 79% |
| Sandbag lunges: | 3:13 | 3:46 | faster than 80% |
| Run 8: | 5:45 | 6:55 | faster than 86% |
| Wall balls: | 3:55 | 4:23 | faster than 77% |
| Roxzone: | 5:08 | 6:36 | faster than 84% |
| Runs (8 km) | 44:19 | 52:03 | faster than 84% |
| Stations (8) | 28:53 | ||
| Finish | 1:18:15 | 1:29:30 | 230th of 1,329 · faster than 82% |
545th of 984 Doubles Mixed (faster than 44%). Against the 31 who finished around 1:30:12: most time gained on sled pull (0:51), most lost on the eight runs (1:46). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:07 | faster than 73% |
| SkiErg: | 4:24 | 4:34 | faster than 70% |
| Run 2: | 5:53 | 6:00 | faster than 54% |
| Sled push: | 2:15 | 2:12 | faster than 46% |
| Run 3: | 6:31 | 6:24 | faster than 45% |
| Sled pull: | 3:33 | 4:18 | faster than 81% |
| Run 4: | 6:45 | 6:25 | faster than 39% |
| Burpee broad jump: | 3:51 | 3:43 | faster than 44% |
| Run 5: | 7:23 | 6:41 | faster than 30% |
| Row: | 5:09 | 4:59 | faster than 35% |
| Run 6: | 7:30 | 6:29 | faster than 23% |
| Farmers carry: | 2:00 | 1:48 | faster than 25% |
| Run 7: | 7:24 | 6:34 | faster than 30% |
| Sandbag lunges: | 4:22 | 4:01 | faster than 37% |
| Run 8: | 6:35 | 5:42 | faster than 30% |
| Wall balls: | 5:47 | 4:55 | faster than 27% |
| Roxzone: | 6:39 | 7:03 | faster than 59% |
| Runs (8 km) | 52:35 | 50:00 | faster than 38% |
| Stations (8) | 31:21 | ||
| Finish | 1:30:31 | 1:27:54 | 545th of 984 · faster than 44% |
726th of 1,424 Doubles Women (faster than 49%). Against the 42 who finished around 1:28:03: most time gained on the eight runs (0:21), most lost on the roxzone (1:04). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:15 | 7:16 | faster than 50% |
| SkiErg: | 4:53 | 4:51 | faster than 47% |
| Run 2: | 5:48 | 5:49 | faster than 52% |
| Sled push: | 1:44 | 1:42 | faster than 45% |
| Run 3: | 5:59 | 6:04 | faster than 54% |
| Sled pull: | 3:55 | 4:19 | faster than 69% |
| Run 4: | 6:05 | 6:08 | faster than 53% |
| Burpee broad jump: | 4:42 | 4:07 | faster than 31% |
| Run 5: | 6:10 | 6:14 | faster than 52% |
| Row: | 5:28 | 5:10 | faster than 23% |
| Run 6: | 6:23 | 6:08 | faster than 39% |
| Farmers carry: | 1:58 | 1:51 | faster than 36% |
| Run 7: | 6:09 | 6:06 | faster than 47% |
| Sandbag lunges: | 3:27 | 3:41 | faster than 62% |
| Run 8: | 6:26 | 6:30 | faster than 52% |
| Wall balls: | 4:26 | 4:37 | faster than 59% |
| Roxzone: | 7:37 | 6:46 | faster than 32% |
| Runs (8 km) | 50:10 | 50:26 | faster than 51% |
| Stations (8) | 30:33 | ||
| Finish | 1:28:16 | 1:28:02 | 726th of 1,424 · faster than 49% |
497th of 595 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:21 | faster than 24% |
| SkiErg: | 5:07 | 4:46 | faster than 17% |
| Run 2: | 6:25 | 5:40 | faster than 22% |
| Sled push: | 1:58 | 1:47 | faster than 28% |
| Run 3: | 6:44 | 5:58 | faster than 22% |
| Sled pull: | 4:58 | 4:20 | faster than 25% |
| Run 4: | 6:47 | 6:01 | faster than 23% |
| Burpee broad jump: | 4:56 | 4:06 | faster than 22% |
| Run 5: | 7:01 | 6:08 | faster than 23% |
| Row: | 5:53 | 5:19 | faster than 13% |
| Run 6: | 6:40 | 6:03 | faster than 29% |
| Farmers carry: | 1:44 | 1:48 | faster than 58% |
| Run 7: | 7:02 | 6:07 | faster than 21% |
| Sandbag lunges: | 4:12 | 3:36 | faster than 25% |
| Run 8: | 9:02 | 6:56 | faster than 12% |
| Wall balls: | 5:05 | 4:16 | faster than 17% |
| Roxzone: | 14:30 | 9:26 | faster than 4% |
| Runs (8 km) | 56:28 | 49:24 | faster than 21% |
| Stations (8) | 33:53 | ||
| Finish | 1:44:45 | 1:29:46 | 497th of 595 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vicki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Ottawa 2026 · best of 5 | 4:49 |
| Sled push | 1:44 | Boston 2025 · best of 5 | 1:52 |
| Sled pull | 3:21 | New York 2026 · best of 5 | 4:13 |
| Burpee broad jump | 4:09 | Ottawa 2026 · best of 5 | 4:18 |
| Row | 4:42 | Ottawa 2026 · best of 5 | 5:13 |
| Farmers carry | 1:44 | Toronto 2024 · best of 5 | 1:52 |
| Sandbag lunges | 3:13 | Ottawa 2026 · best of 5 | 3:47 |
| Wall balls | 3:44 | New York 2026 · best of 5 | 4:22 |
| Runs (8 km) | 44:19 | Ottawa 2026 · best of 5 | 49:17 |
| Roxzone | 5:08 | Ottawa 2026 · best of 5 | 7:46 |
How to read
Each station's best across Vicki's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Valerie Franey3 races
- Elizabeth Costley1 race
- Jinna Kim1 race
- Luke Creighton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
This chart shows where Vicki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Vicki: faster than |
|---|---|
| Ski | 61% |
| Push | 6% |
| Pull | 71% |
| BBJ | 55% |
| Row | 87% |
| Carry | 52% |
| Lunges | 81% |
| Wall balls | 77% |
| Roxzone | 84% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vicki beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vicki's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:44 faster); weakest: Sled push (0:36 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vicki against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vicki: 44:22 running, 28:53 at the stations and 5:08 in the roxzone; the longest station was the row (4:42).Below, Typical Doubles Women: 51:50 running, 30:19 at the stations and 6:36 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:47).
See the numbers
| Part | Vicki | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:18 | 6:09 |
| SkiErg | 4:41 | 4:46 |
| Run 2 | 5:18 | 6:11 |
| Sled push | 2:23 | 1:47 |
| Run 3 | 5:21 | 6:27 |
| Sled pull | 3:52 | 4:15 |
| Run 4 | 5:31 | 6:30 |
| Burpee broad jump | 4:09 | 4:19 |
| Run 5 | 5:41 | 6:33 |
| Row | 4:42 | 5:04 |
| Run 6 | 5:45 | 6:32 |
| Farmers carry | 1:58 | 1:58 |
| Run 7 | 5:43 | 6:33 |
| Sandbag lunges | 3:13 | 3:46 |
| Run 8 | 5:45 | 6:55 |
| Wall balls | 3:55 | 4:23 |
| Roxzone | 5:08 | 6:36 |
| Finish | 1:18:15 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:36 against the typical Doubles Women finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
