DEN Vibeke Bohl Pontoppidan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:31:11 at Copenhagen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Sofie From, Vibeke Bohl Pontoppidanwhole field → | Doubles Women · team 16-24 | 1:42:03 | 933rd of 1,058132nd of 157 aged 16-24 | 56:26 | 37:58 | 7:44 | View results | See splits Hide splitsSkiErg4:58faster than 26%Sled push3:07Sled pull4:35faster than 18%Burpee broad jump5:23faster than 13%Row5:12faster than 31%Farmers carry2:03faster than 22%Sandbag lunges8:04Wall balls4:36faster than 30%Runs (8 km)56:26faster than 15%Roxzone7:44faster than 35%Run 19:18faster than 30%Run 26:21faster than 15%Run 36:31faster than 16%Run 46:14faster than 25%Run 56:42faster than 16%Run 66:29faster than 19%Run 76:49faster than 13%Run 88:05faster than 6%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Sofie From, Vibeke Bohl Pontoppidanwhole field → | Doubles Women · team U29 | 1:31:11 | 507th of 650234th of 276 aged U29 | 51:53 | 30:56 | 8:29 | View results | See splits Hide splitsSkiErg4:40fastest 47%Sled push1:56faster than 26%Sled pull3:38faster than 43%Burpee broad jump4:57faster than 15%Row4:58fastest 44%Farmers carry2:09faster than 15%Sandbag lunges4:14faster than 16%Wall balls4:24faster than 22%Runs (8 km)51:53faster than 21%Roxzone8:29faster than 21%Run 16:12faster than 47%Run 26:01faster than 23%Run 36:31faster than 15%Run 46:20faster than 21%Run 56:44faster than 17%Run 66:45faster than 15%Run 76:21faster than 24%Run 87:03faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vibeke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Copenhagen 2025 · best of 2 | 4:48 |
| Sled push | 1:56 | Copenhagen 2025 · best of 2 | 1:51 |
| Sled pull | 3:38 | Copenhagen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:57 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 4:58 | Copenhagen 2025 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:14 | Copenhagen 2025 · best of 2 | 3:47 |
| Wall balls | 4:24 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:53 | Copenhagen 2025 · best of 2 | 49:12 |
| Roxzone | 7:44 | Copenhagen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Vibeke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sofie From2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vibeke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
