GER Veronika Metje
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Ricarda Ahrens, Veronika Metjewhole field → | Pro Doubles Women · team 30-34 | 1:21:10 | 92nd of 17732nd of 55 aged 30-34 | 42:15 | 31:58 | 7:00 | View results | See splits Hide splitsSkiErg4:51faster than 5%Sled push3:03faster than 18%Sled pull5:11faster than 23%Burpee broad jump3:34fastest 48%Row5:01faster than 34%Farmers carry1:40fastest 12%Sandbag lunges4:20faster than 44%Wall balls4:18faster than 43%Runs (8 km)42:15fastest 45%Roxzone7:00fastest 40%Run 15:22fastest 30%Run 25:00fastest 50%Run 35:13fastest 50%Run 45:28faster than 41%Run 55:13fastest 47%Run 65:29faster than 40%Run 75:12fastest 45%Run 85:20fastest 38%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Alexander Mulero, Veronika Metjewhole field → | Doubles Mixed · team U29 | 1:17:48 | 609th of 1,397236th of 564 aged U29 | 46:03 | 25:54 | 5:51† | View results | See splits Hide splitsSkiErg4:31faster than 11%Sled push2:09faster than 28%Sled pull3:29faster than 47%Burpee broad jump2:03fastest 8%Row4:48faster than 32%Farmers carry1:41fastest 39%Sandbag lunges2:45fastest 8%Wall balls4:28fastest 50%Runs (8 km)46:03faster than 42%Roxzone5:51Run 15:52faster than 31%Run 25:15faster than 46%Run 35:30faster than 44%Run 45:49faster than 35%Run 55:40faster than 46%Run 65:37faster than 44%Run 75:39faster than 46%Run 86:41faster than 43%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Veronika Metje, Ricarda Ahrenswhole field → | Doubles Women · team 30-39 | 1:23:38 | 227th of 624105th of 259 aged 30-39 | 52:12 | 25:24 | 6:05 | View results | See splits Hide splitsSkiErg4:46faster than 29%Sled push1:23fastest 6%Sled pull3:15fastest 19%Burpee broad jump3:11fastest 10%Row5:09faster than 35%Farmers carry1:18fastest 3%Sandbag lunges3:00fastest 15%Wall balls3:22fastest 4%Runs (8 km)52:12fastest 49%Roxzone6:05fastest 34%Run 16:26faster than 4%Run 26:09fastest 40%Run 36:33fastest 47%Run 46:32fastest 42%Run 56:56faster than 47%Run 66:22fastest 35%Run 76:41fastest 46%Run 86:36fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ricarda Ahrens2 races
- Alexander Mulero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 177 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronika against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Pro Doubles Women finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
