Veronica Palsimon
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:54:32 (Taipei 2026) · Open Women 1:59:16 (Taipei 2025) · Pro Doubles Women 1:27:03 (Hong Kong 2026) · Doubles Mixed 1:23:59 (Bangkok 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Luisa Chambers de Campos Empis de Br, Veronica Palsimonwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:31:49 | top 47% 47/101 | 45:45 | 38:37 | 7:32 | splitsSkiErg4:39Sled push2:47Sled pull5:40Burpee broad jump4:41Row5:10Farmers carry1:58Sandbag lunges6:40Wall balls7:02Run 16:16Run 25:20Run 35:28Run 45:21Run 55:22Run 65:27Run 75:40Run 86:55Full report for this race → |
| Hong Kong 2026 9 May 2026team: Karen Ribier, Veronica Palsimonwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:27:03 | 61st of 97 | 44:18* | 32:04* | 10:45 | splitsSkiErg4:36Sled push2:24Sled pull4:31Burpee broad jump4:09Row4:52Farmers carry2:02Sandbag lunges4:58Wall balls4:32Run 14:09Run 24:42Run 34:51Run 44:56Run 58:56Run 64:55Run 74:58Run 86:54Full report for this race → |
| Beijing 2026 21 Mar 2026team: Veronica Palsimon, Lo Lo Liwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:31:21 | 45th of 72 | 45:33 | 36:17 | 9:35 | splitsSkiErg5:04Sled push3:08Sled pull5:03Burpee broad jump4:21Row5:47Farmers carry2:18Sandbag lunges5:52Wall balls4:44Run 16:18Run 25:18Run 35:34Run 45:24Run 55:28Run 65:32Run 75:47Run 86:16Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Women · 45-49 | 1:54:32 | 56th of 61 | 49:57 | 55:16 | 9:24 | splitsSkiErg5:33Sled push5:08Sled pull7:57Burpee broad jump6:40Row6:08Farmers carry3:17Sandbag lunges11:01Wall balls9:32Run 16:50Run 25:49Run 36:10Run 45:40Run 55:57Run 66:09Run 76:11Run 87:15Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Veronica Palsimon, 璐璐 李what the whole field did → | Pro Doubles Women · team 45-49 | 1:31:07 | 62nd of 85 | 48:48 | 36:53 | 5:31 | splitsSkiErg4:58Sled push4:25Sled pull5:43Burpee broad jump3:38Row5:26Farmers carry2:11Sandbag lunges4:59Wall balls5:33Run 14:15Run 26:05Run 36:08Run 46:27Run 56:14Run 66:15Run 77:45Run 85:44Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Veronica Palsimon, Ines Chanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:32:11 | 20th of 36 | 47:12 | 37:51 | 7:08 | splitsSkiErg4:46Sled push3:16Sled pull6:16Burpee broad jump4:51Row5:19Farmers carry1:58Sandbag lunges6:32Wall balls4:53Run 13:45Run 26:09Run 36:02Run 46:03Run 56:03Run 66:16Run 76:25Run 86:29Full report for this race → |
| Bangkok 2025 24 May 2025team: Danael Pierre Kin Fei Joseph Estadieu, Veronica Palsimonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:59 | top 31% 221/736 | 50:16 | 26:43 | 7:04 | splitsSkiErg4:08Sled push1:32Sled pull4:39Burpee broad jump2:31Row4:24Farmers carry1:50Sandbag lunges3:45Wall balls3:54Run 15:56Run 26:08Run 36:21Run 46:11Run 56:09Run 66:22Run 76:42Run 86:29Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 45-49 | 1:59:16 | 229th of 299 | 58:53 | 50:59 | 9:28 | splitsSkiErg5:42Sled push4:10Sled pull9:04Burpee broad jump8:38Row6:36Farmers carry2:47Sandbag lunges7:19Wall balls6:43Run 17:12Run 26:34Run 36:50Run 47:15Run 57:39Run 67:11Run 77:23Run 88:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 61 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:48 against the typical Pro Women finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.