NOR Veronica Merkesdal
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Veronica Merkesdal, Eirik Breisneswhole field → | Doubles Mixed · team 45-49 | 1:27:17 | 545th of 71832nd of 44 aged 45-49 | 50:35 | 28:13 | 8:33 | View results | See splits Hide splitsSkiErg4:22faster than 39%Sled push2:15faster than 18%Sled pull3:17fastest 42%Burpee broad jump4:11faster than 21%Row4:19fastest 24%Farmers carry1:32fastest 32%Sandbag lunges3:58faster than 43%Wall balls4:19faster than 46%Runs (8 km)50:35faster than 18%Roxzone8:33faster than 13%Run 16:24faster than 27%Run 25:37faster than 28%Run 35:55faster than 21%Run 46:03faster than 18%Run 56:18faster than 14%Run 66:17faster than 14%Run 76:22faster than 13%Run 87:43faster than 12%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Janne Espe Fjæreide, Veronica Merkesdalwhole field → | Pro Doubles Women · team 45-49 | 1:51:45 | 136th of 1378th of 8 aged 45-49 | 1:01:33 | 37:50 | 12:27 | View results | See splits Hide splitsSkiErg4:56faster than 2%Sled push2:25faster than 16%Sled pull5:18faster than 8%Burpee broad jump5:59faster than 2%Row5:15faster than 7%Farmers carry2:36Sandbag lunges5:34faster than 4%Wall balls5:47faster than 4%Runs (8 km)1:01:33faster than 2%Roxzone12:27Run 16:18faster than 3%Run 27:20faster than 6%Run 37:57faster than 5%Run 47:43faster than 4%Run 58:10faster than 3%Run 68:07faster than 3%Run 78:26faster than 3%Run 87:36faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Eirik Breisnes1 race
- Janne Espe Fjæreide1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Mixed finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
