Athlete · Open Women · 45-49 · FIN FIN

Veronica Jansson

www.roxtimes.com/athletes/veronica-jansson-20de2bdb

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:51:06Riga 2025
Open Women place238thof 291 · Riga 2025
Latest race1:23:27Helsinki 2026 · Doubles Women with Hanna AhlströmVeronica's best Doubles Women time so far
Strongest part of the raceWall ballsfaster than 60% of Open Women at Riga 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:00 best 1:23:27

This line shows the finish time of Veronica Jansson at each race, oldest on the left; lower is faster.The best was 1:23:27 at Helsinki (May 2026); Veronica Jansson was 9:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Doubles Women 1:32:49
Helsinki May 2026 Doubles Women 1:23:27

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 45-49, with Hanna Ahlström 1:23:27 433rd of 904; 29th of 65 aged 45-49 48:56 27:05 7:31 Runs 48:56 · Stations 27:05 · Roxzone 7:31

433rd of 904 Doubles Women (faster than 52%).

Veronica Jansson at HYROX Helsinki 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 904 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 904 Doubles Women here
Run 1: 7:05 6:29 faster than 24%
SkiErg: 4:42 4:44 faster than 55%
Run 2: 5:52 5:41 faster than 39%
Sled push: 1:44 1:38 faster than 31%
Run 3: 5:51 5:48 faster than 46%
Sled pull: 3:25 3:39 faster than 66%
Run 4: 5:56 5:48 faster than 43%
Burpee broad jump: 3:51 3:51 faster than 50%
Run 5: 5:48 5:52 faster than 54%
Row: 4:39 4:58 faster than 85%
Run 6: 5:45 5:49 faster than 54%
Farmers carry: 1:53 1:42 faster than 24%
Run 7: 5:52 5:51 faster than 49%
Sandbag lunges: 3:12 3:32 faster than 69%
Run 8: 6:50 6:42 faster than 44%
Wall balls: 3:39 4:12 faster than 87%
Roxzone: 7:31 7:11 faster than 42%
Runs (8 km) 48:56 48:11 faster than 45%
Stations (8) 27:05
Finish 1:23:27 1:24:05 433rd of 904 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Hanna Ahlström 1:32:49 932nd of 1,249; 71st of 98 aged 45-49 54:26 29:31 8:56 Runs 54:26 · Stations 29:31 · Roxzone 8:56

932nd of 1,249 Doubles Women (faster than 25%). Against the 39 who finished around 1:32:59: most time gained on wall balls (0:35), most lost on the eight runs (2:45). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:51 more).

Veronica Jansson at HYROX Stockholm 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,249 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Doubles Women here
Run 1: 6:43 5:41 faster than 10%
SkiErg: 4:37 4:35 faster than 47%
Run 2: 6:49 5:35 faster than 7%
Sled push: 1:45 1:35 faster than 26%
Run 3: 6:42 5:47 faster than 14%
Sled pull: 3:49 3:52 faster than 53%
Run 4: 6:45 5:52 faster than 16%
Burpee broad jump: 4:37 4:14 faster than 37%
Run 5: 6:44 6:00 faster than 21%
Row: 4:49 4:59 faster than 70%
Run 6: 6:50 5:56 faster than 19%
Farmers carry: 1:57 1:43 faster than 22%
Run 7: 6:37 5:54 faster than 22%
Sandbag lunges: 3:41 3:40 faster than 49%
Run 8: 7:19 6:15 faster than 20%
Wall balls: 4:16 4:26 faster than 60%
Roxzone: 8:56 8:04 faster than 32%
Runs (8 km) 54:26 47:10 faster than 15%
Stations (8) 29:31
Finish 1:32:49 1:24:35 932nd of 1,249 · faster than 25%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Open Women, 45-49 1:51:06 238th of 291; 26th of 31 aged 45-49 1:02:41 40:52 7:38 Runs 1:02:41 · Stations 40:52 · Roxzone 7:38

238th of 291 Open Women (faster than 18%).

Veronica Jansson at HYROX Riga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 291 Open Women here
Run 1: 6:22 4:37 faster than 2%
SkiErg: 5:22 5:07 faster than 27%
Run 2: 7:42 5:37 faster than 6%
Sled push: 2:43 2:22 faster than 24%
Run 3: 7:46 5:57 faster than 11%
Sled pull: 5:10 5:21 faster than 56%
Run 4: 8:03 6:05 faster than 10%
Burpee broad jump: 8:30 6:39 faster than 23%
Run 5: 8:04 6:18 faster than 13%
Row: 5:38 5:23 faster than 32%
Run 6: 8:09 6:07 faster than 9%
Farmers carry: 2:23 2:08 faster than 28%
Run 7: 8:02 6:10 faster than 10%
Sandbag lunges: 5:21 4:51 faster than 33%
Run 8: 8:36 6:37 faster than 16%
Wall balls: 5:45 6:07 faster than 60%
Roxzone: 7:38 6:00 faster than 22%
Runs (8 km) 1:02:41 47:50 faster than 9%
Stations (8) 40:52
Finish 1:51:06 1:31:41 238th of 291 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Veronicaedge = faster than everyone, centre = slowest

This chart shows where Veronica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Runs (faster than 9%).

See the numbers
Part Veronica: faster than
Ski 28%
Push 24%
Pull 56%
BBJ 23%
Row 33%
Carry 28%
Lunges 33%
Wall balls 60%
Roxzone 22%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 24%
Sled pull faster than 56%
Burpee broad jump faster than 23%
Row faster than 33%
Farmers carry faster than 28%
Sandbag lunges faster than 33%
Wall balls faster than 60%
Roxzone faster than 22%
Runs (8 km) faster than 9%

How much of the field Veronica beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Runs (8 km) (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:21 slower
Sled pull 0:11 faster
Burpee broad jump 1:51 slower
Row 0:15 slower
Farmers carry 0:15 slower
Sandbag lunges 0:30 slower
Wall balls 0:22 faster
Roxzone 1:38 slower
Runs (8 km) 14:51 slower

Veronica's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:22 faster); weakest: Runs (8 km) (14:51 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Veronica against the typical Open Women finisher

Veronica1:51:06
6:225:227:422:437:465:108:038:308:045:388:092:238:025:218:365:457:38
Typical Open Women1:31:26
4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Veronica: 1:02:44 running, 40:52 at the stations and 7:38 in the roxzone; the longest station was the burpee broad jumps (8:30).Below, Typical Open Women: 47:28 running, 37:58 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Veronica Typical Open Women
Run 1 6:22 4:37
SkiErg 5:22 5:07
Run 2 7:42 5:37
Sled push 2:43 2:22
Run 3 7:46 5:57
Sled pull 5:10 5:21
Run 4 8:03 6:05
Burpee broad jump 8:30 6:39
Run 5 8:04 6:18
Row 5:38 5:23
Run 6 8:09 6:07
Farmers carry 2:23 2:08
Run 7 8:02 6:10
Sandbag lunges 5:21 4:51
Run 8 8:36 6:37
Wall balls 5:45 6:07
Roxzone 7:38 6:00
Finish 1:51:06 1:31:41

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:51 against the typical Open Women finisher at Riga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:51:06.

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