NED Verne Ros
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:13:17 (Heerenveen 2026) · Pro Doubles Women 1:18:24 (Utrecht 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Women · 25-29 | 1:13:17 | top 4% 48/1,245 | 38:47 | 28:14 | 6:21 | splitsSkiErg4:32Sled push1:55Sled pull3:29Burpee broad jump4:24Row4:29Farmers carry1:47Sandbag lunges3:33Wall balls4:05Run 14:36Run 24:48Run 34:51Run 44:53Run 54:58Run 64:46Run 74:49Run 85:09Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Verne Ros, Anne Schilderwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:19:09 | top 49% 109/226 | 45:11 | 27:02 | 7:00 | splitsSkiErg4:31Sled push2:15Sled pull3:37Burpee broad jump3:09Row4:26Farmers carry1:52Sandbag lunges3:33Wall balls3:39Run 15:26Run 25:05Run 35:26Run 45:28Run 55:44Run 65:33Run 75:36Run 86:56Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Verne Ros, Anne Schilderwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:18:24 | top 37% 59/161 | 45:54 | 28:24 | 4:12 | splitsSkiErg4:20Sled push2:22Sled pull4:02Burpee broad jump3:30Row4:39Farmers carry1:59Sandbag lunges3:33Wall balls3:59Run 15:04Run 25:17Run 35:59Run 45:56Run 56:12Run 66:15Run 76:14Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
