Athlete · Open Women · 25-29 ·

NED

Verena Bijlsma

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:27 (Amsterdam 2026) · Doubles Women 1:25:04 (Heerenveen 2026).

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1:29:27 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 42% best Open Women place · Amsterdam 2026 703rd of 1,697 Open Women finishers there

1:25:04 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Carmen Bijlsma

Farmers carry strongest segment · Amsterdam 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:27Amsterdam 2026 · 2 races Doubles Women1:25:04Heerenveen 2026 · 1 race · with Carmen Bijlsma

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:001:46:00 best 1:29:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Verena Bijlsma, Carmen Bijlsmawhat the whole field did →	Doubles Women · team 25-29	1:25:04	top 49% 727/1,497	47:08	30:34	7:28	splits SkiErg4:42Sled push1:57Sled pull4:04Burpee broad jump4:59Row5:06Farmers carry1:50Sandbag lunges3:44Wall balls4:12Run 15:16Run 25:30Run 35:45Run 46:04Run 56:10Run 65:55Run 75:56Run 86:36Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:29:27	top 42% 703/1,697	47:15	35:22	6:53	splits SkiErg5:10Sled push2:40Sled pull4:31Burpee broad jump5:52Row5:07Farmers carry1:47Sandbag lunges4:02Wall balls6:13Run 15:08Run 26:07Run 36:03Run 46:06Run 55:56Run 65:53Run 75:45Run 86:20Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 25-29	1:46:01	681st of 939	50:06	46:49	9:09	splits SkiErg4:54Sled push2:52Sled pull5:36Burpee broad jump9:13Row5:34Farmers carry5:15Sandbag lunges5:04Wall balls8:21Run 15:23Run 25:39Run 35:43Run 46:09Run 56:18Run 66:15Run 76:56Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Verenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 61%

Sled pull faster than 83%

Burpee broad jump faster than 64%

Row faster than 70%

Farmers carry faster than 89%

Sandbag lunges faster than 84%

Wall balls faster than 60%

Roxzone faster than 62%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 faster

Sled pull 0:51 faster

Burpee broad jump 0:33 faster

Row 0:11 faster

Farmers carry 0:19 faster

Sandbag lunges 0:57 faster

Wall balls 0:26 faster

Roxzone 0:28 faster

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Verena against the typical Open Women finisher

Verena1:29:27

5:085:106:072:406:034:316:065:525:565:075:531:475:454:026:206:136:53

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown