NED Vera Siera-Wiedijk
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Vera Siera-Wiedijk, Aylin Verburgwhole field → | Pro Doubles Women · team 40-49 | 1:24:06 | 50th of 698th of 11 aged 40-49 | 45:56 | 29:49 | 8:25 | View results | See splits Hide splitsSkiErg4:05fastest 8%Sled push2:16faster than 42%Sled pull5:02faster than 30%Burpee broad jump4:02faster than 41%Row4:26fastest 3%Farmers carry1:45fastest 24%Sandbag lunges4:26faster than 30%Wall balls3:47fastest 30%Runs (8 km)45:56faster than 22%Roxzone8:25faster than 38%Run 15:15faster than 24%Run 25:28faster than 22%Run 35:47faster than 19%Run 45:48faster than 20%Run 55:42faster than 33%Run 65:48faster than 21%Run 76:01faster than 26%Run 86:10faster than 33%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Aylin Verburg, Vera Siera-Wiedijkwhole field → | Doubles Women · team 40-49 | 1:20:13 | 219th of 96530th of 190 aged 40-49 | 48:35 | 25:55 | 5:47 | View results | See splits Hide splitsSkiErg4:11fastest 4%Sled push1:20fastest 13%Sled pull3:22fastest 27%Burpee broad jump3:32fastest 21%Row4:26fastest 2%Farmers carry1:30fastest 18%Sandbag lunges4:01faster than 24%Wall balls3:33fastest 16%Runs (8 km)48:35fastest 30%Roxzone5:47fastest 26%Run 14:24fastest 38%Run 26:09fastest 39%Run 36:14fastest 34%Run 46:08fastest 27%Run 56:17fastest 29%Run 66:12fastest 27%Run 76:29fastest 39%Run 86:45fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aylin Verburg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 69 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vera against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Pro Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
