BEL Venus Vanneste
2 HYROX races over 2 seasons. Best Open Women time: 1:25:41 at Mechelen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Venus Vanneste at each race, oldest on the left; lower is faster.The best was 1:25:41 at Mechelen (Mar 2026); Venus Vanneste was 7:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:33:10 |
| Mechelen | Mar 2026 | Open Women | 1:25:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
327th of 575 Open Women (faster than 43%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 4:16 | faster than 9% |
| SkiErg: | 5:18 | 5:12 | faster than 41% |
| Run 2: | 5:28 | 5:47 | faster than 64% |
| Sled push: | 1:57 | 2:27 | faster than 87% |
| Run 3: | 5:34 | 6:02 | faster than 68% |
| Sled pull: | 4:22 | 5:23 | faster than 85% |
| Run 4: | 7:36 | 6:04 | faster than 8% |
| Burpee broad jump: | 8:10 | 6:27 | faster than 22% |
| Run 5: | 5:59 | 6:12 | faster than 60% |
| Row: | 5:43 | 5:24 | faster than 26% |
| Run 6: | 6:35 | 6:08 | faster than 33% |
| Farmers carry: | 2:13 | 2:07 | faster than 41% |
| Run 7: | 5:57 | 6:06 | faster than 57% |
| Sandbag lunges: | 4:04 | 4:38 | faster than 73% |
| Run 8: | 5:15 | 5:22 | faster than 56% |
| Wall balls: | 5:38 | 6:11 | faster than 65% |
| Roxzone: | 7:46 | 6:04 | faster than 20% |
| Runs (8 km) | 48:02 | 46:42 | faster than 41% |
| Stations (8) | 37:25 | ||
| Finish | 1:33:10 | 1:30:39 | 327th of 575 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Warsaw 2025, against 575 Open Women
Shape of the race
This chart shows where Venus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Venus: faster than |
|---|---|
| Ski | 41% |
| Push | 88% |
| Pull | 85% |
| BBJ | 22% |
| Row | 26% |
| Carry | 41% |
| Lunges | 74% |
| Wall balls | 65% |
| Roxzone | 20% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Venus beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Venus's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:01 faster); weakest: Burpee broad jump (1:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Venus against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Venus: 48:06 running, 37:26 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (8:10) and the shortest the sled push (1:57).Below, Typical Open Women: 45:57 running, 37:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Venus | Typical Open Women |
|---|---|---|
| Run 1 | 5:42 | 4:16 |
| SkiErg | 5:18 | 5:12 |
| Run 2 | 5:28 | 5:47 |
| Sled push | 1:57 | 2:27 |
| Run 3 | 5:34 | 6:02 |
| Sled pull | 4:22 | 5:23 |
| Run 4 | 7:36 | 6:04 |
| Burpee broad jump | 8:10 | 6:27 |
| Run 5 | 5:59 | 6:12 |
| Row | 5:43 | 5:24 |
| Run 6 | 6:35 | 6:08 |
| Farmers carry | 2:13 | 2:07 |
| Run 7 | 5:57 | 6:06 |
| Sandbag lunges | 4:04 | 4:38 |
| Run 8 | 5:15 | 5:22 |
| Wall balls | 5:38 | 6:11 |
| Roxzone | 7:46 | 6:04 |
| Finish | 1:33:10 | 1:30:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Women finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:41.
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- A week-by-week plan that counts down to your race
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