HKG Venus Cheung
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 7 partners.
One best per race type
Relay Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Venus Cheung at each race, oldest on the left; lower is faster.The best was 1:21:02 at Jakarta (Jun 2026); Venus Cheung was 4:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Relay Women | 1:25:19 |
| Jakarta | Jun 2026 | Relay Women | 1:21:02 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
143rd of 1,456 Open Women (faster than 90%). Against the 44 who finished around 1:28:23: most time gained on burpee broad jump (0:52), most lost on the eight runs (0:45). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:34 | faster than 80% |
| SkiErg: | 5:12 | 5:46 | faster than 91% |
| Run 2: | 4:45 | 5:53 | faster than 88% |
| Sled push: | 2:58 | 3:44 | faster than 82% |
| Run 3: | 4:53 | 6:10 | faster than 90% |
| Sled pull: | 5:41 | 6:36 | faster than 74% |
| Run 4: | 4:55 | 6:08 | faster than 87% |
| Burpee broad jump: | 4:53 | 7:49 | faster than 95% |
| Run 5: | 5:22 | 6:22 | faster than 79% |
| Row: | 5:33 | 5:52 | faster than 76% |
| Run 6: | 5:02 | 6:22 | faster than 87% |
| Farmers carry: | 2:03 | 2:35 | faster than 88% |
| Run 7: | 5:27 | 6:21 | faster than 77% |
| Sandbag lunges: | 5:24 | 6:17 | faster than 71% |
| Run 8: | 6:22 | 8:17 | faster than 86% |
| Wall balls: | 5:45 | 8:09 | faster than 85% |
| Roxzone: | 8:24 | 11:21 | faster than 88% |
| Runs (8 km) | 42:24 | 52:42 | faster than 86% |
| Stations (8) | 37:29 | ||
| Finish | 1:28:12 | 1:52:15 | 143rd of 1,456 · faster than 90% |
297th of 1,323 Doubles Women (faster than 77%). Against the 40 who finished around 1:24:54: most time gained on wall balls (0:17), most lost on the roxzone (0:52). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:38 | faster than 78% |
| SkiErg: | 5:08 | 5:11 | faster than 56% |
| Run 2: | 4:53 | 5:24 | faster than 78% |
| Sled push: | 1:51 | 2:03 | faster than 75% |
| Run 3: | 4:58 | 5:37 | faster than 82% |
| Sled pull: | 4:33 | 4:47 | faster than 59% |
| Run 4: | 5:08 | 5:39 | faster than 76% |
| Burpee broad jump: | 4:24 | 4:39 | faster than 59% |
| Run 5: | 5:14 | 5:45 | faster than 75% |
| Row: | 5:31 | 5:30 | faster than 49% |
| Run 6: | 5:13 | 5:46 | faster than 76% |
| Farmers carry: | 1:43 | 1:59 | faster than 85% |
| Run 7: | 5:16 | 5:45 | faster than 73% |
| Sandbag lunges: | 4:06 | 4:22 | faster than 61% |
| Run 8: | 7:10 | 7:52 | faster than 70% |
| Wall balls: | 4:16 | 4:59 | faster than 77% |
| Roxzone: | 12:25 | 13:27 | faster than 67% |
| Runs (8 km) | 41:56 | 46:39 | faster than 78% |
| Stations (8) | 31:32 | ||
| Finish | 1:25:49 | 1:34:48 | 297th of 1,323 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Aumaporn Armradist2 races
- Delfina Tan2 races
- Michelle Teo2 races
- Ernest Wong1 race
- Grace Ho1 race
- Ivan Wong1 race
- Ka ki Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where Venus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Lunges (faster than 72%).
See the numbers
| Part | Venus: faster than |
|---|---|
| Ski | 91% |
| Push | 82% |
| Pull | 75% |
| BBJ | 95% |
| Row | 76% |
| Carry | 88% |
| Lunges | 72% |
| Wall balls | 86% |
| Roxzone | 88% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Venus beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sandbag lunges (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Venus's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:18 faster); weakest: Row (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Venus against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Venus: 42:28 running, 37:29 at the stations and 8:24 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Venus | Typical Open Women |
|---|---|---|
| Run 1 | 5:42 | 6:34 |
| SkiErg | 5:12 | 5:46 |
| Run 2 | 4:45 | 5:53 |
| Sled push | 2:58 | 3:44 |
| Run 3 | 4:53 | 6:10 |
| Sled pull | 5:41 | 6:36 |
| Run 4 | 4:55 | 6:08 |
| Burpee broad jump | 4:53 | 7:49 |
| Run 5 | 5:22 | 6:22 |
| Row | 5:33 | 5:52 |
| Run 6 | 5:02 | 6:22 |
| Farmers carry | 2:03 | 2:35 |
| Run 7 | 5:27 | 6:21 |
| Sandbag lunges | 5:24 | 6:17 |
| Run 8 | 6:22 | 8:17 |
| Wall balls | 5:45 | 8:09 |
| Roxzone | 8:24 | 11:21 |
| Finish | 1:28:12 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:12.
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