USA Velvet Minnick
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:05:30 at Washington DC Sep 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Velvet Minnick, Jon Arnoldwhole field → | Doubles Mixed · team 45-49 | 1:05:30 | 96th of 2,8144th of 149 aged 45-49 | 37:00 | 22:58 | 5:36 | View results | See splits Hide splitsSkiErg4:02fastest 5%Sled push1:36fastest 4%Sled pull2:48fastest 3%Burpee broad jump2:25fastest 3%Row4:09fastest 2%Farmers carry1:21fastest 2%Sandbag lunges3:03fastest 5%Wall balls3:34fastest 2%Runs (8 km)37:00fastest 8%Roxzone5:36fastest 5%Run 13:56fastest 11%Run 24:43fastest 10%Run 35:00fastest 10%Run 44:54fastest 9%Run 54:51fastest 8%Run 64:46fastest 7%Run 74:38fastest 5%Run 84:16fastest 6%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Velvet Minnick, Jonathan Arnoldwhole field → | Doubles Mixed · team 45-49 | 1:05:42 | 52nd of 8673rd of 52 aged 45-49 | 37:54 | 22:47 | 5:05 | View results | See splits Hide splitsSkiErg3:57fastest 6%Sled push1:47fastest 14%Sled pull2:39fastest 1%Burpee broad jump2:23fastest 6%Row4:04fastest 2%Farmers carry1:23fastest 3%Sandbag lunges3:05fastest 10%Wall balls3:29fastest 2%Runs (8 km)37:54fastest 13%Roxzone5:05fastest 8%Run 16:08fastest 21%Run 24:23fastest 13%Run 34:39fastest 13%Run 44:45fastest 14%Run 54:47fastest 14%Run 64:41fastest 13%Run 74:33fastest 11%Run 84:03fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Velvet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Washington DC Mar 2026 · best of 2 | 4:20 |
| Sled push | 1:36 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sled pull | 2:39 | Washington DC Mar 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:23 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Row | 4:04 | Washington DC Mar 2026 · best of 2 | 4:47 |
| Farmers carry | 1:21 | Washington DC Sep 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:03 | Washington DC Sep 2026 · best of 2 | 4:03 |
| Wall balls | 3:29 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:00 | Washington DC Sep 2026 · best of 2 | 45:36 |
| Roxzone | 5:05 | Washington DC Mar 2026 · best of 2 | 7:11 |
How to read
Each station's best across Velvet's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jon Arnold1 race
- Jonathan Arnold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Velvet against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
