IND Vasuda Venkitakrishnan
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vasuda Venkitakrishnan at each race, oldest on the left; lower is faster.The best was 2:00:56 at Bengaluru (Apr 2026); Vasuda Venkitakrishnan was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Women | 2:02:07 |
| Bengaluru | Apr 2026 | Open Women | 2:00:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Vasuda Venkitakrishnan at each race, oldest on the left; lower is faster.The best was 1:38:59 at Delhi (Jul 2026); Vasuda Venkitakrishnan was 14:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Doubles Mixed | 1:53:46 |
| Delhi | Jul 2026 | Doubles Mixed | 1:38:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
46th of 595 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:36 | faster than 94% |
| SkiErg: | 5:18 | 5:36 | faster than 76% |
| Run 2: | 6:13 | 8:04 | faster than 94% |
| Sled push: | 3:02 | 2:38 | faster than 25% |
| Run 3: | 6:53 | 8:30 | faster than 91% |
| Sled pull: | 4:11 | 6:06 | faster than 97% |
| Run 4: | 6:41 | 8:30 | faster than 92% |
| Burpee broad jump: | 4:11 | 6:00 | faster than 93% |
| Run 5: | 7:01 | 8:43 | faster than 89% |
| Row: | 5:53 | 6:09 | faster than 72% |
| Run 6: | 7:04 | 8:36 | faster than 87% |
| Farmers carry: | 2:20 | 2:12 | faster than 32% |
| Run 7: | 7:05 | 8:36 | faster than 88% |
| Sandbag lunges: | 4:12 | 5:09 | faster than 84% |
| Run 8: | 4:27 | 5:39 | faster than 88% |
| Wall balls: | 4:35 | 6:50 | faster than 92% |
| Roxzone: | 8:27 | 10:21 | faster than 83% |
| Runs (8 km) | 50:27 | 1:03:36 | faster than 92% |
| Stations (8) | 33:42 | ||
| Finish | 1:32:32 | 1:55:33 | 46th of 595 · faster than 92% |
195th of 669 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:18 | faster than 84% |
| SkiErg: | 4:37 | 4:53 | faster than 75% |
| Run 2: | 6:51 | 7:53 | faster than 75% |
| Sled push: | 3:14 | 2:54 | faster than 34% |
| Run 3: | 7:41 | 8:15 | faster than 66% |
| Sled pull: | 5:23 | 6:00 | faster than 64% |
| Run 4: | 7:30 | 8:21 | faster than 70% |
| Burpee broad jump: | 4:30 | 4:58 | faster than 63% |
| Run 5: | 7:45 | 8:36 | faster than 67% |
| Row: | 5:22 | 5:41 | faster than 69% |
| Run 6: | 7:53 | 8:19 | faster than 61% |
| Farmers carry: | 2:17 | 2:07 | faster than 33% |
| Run 7: | 7:49 | 8:23 | faster than 65% |
| Sandbag lunges: | 4:24 | 5:38 | faster than 80% |
| Run 8: | 5:16 | 6:17 | faster than 74% |
| Wall balls: | 6:35 | 6:44 | faster than 52% |
| Roxzone: | 7:45 | 9:16 | faster than 71% |
| Runs (8 km) | 54:56 | 1:01:19 | faster than 71% |
| Stations (8) | 36:22 | ||
| Finish | 1:38:59 | 1:51:19 | 195th of 669 · faster than 70% |
194th of 624 Open Women (faster than 69%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 6:27 | 7:03 | faster than 73% |
| SkiErg: | 5:52 | 6:14 | faster than 76% |
| Run 2: | 6:27 | 7:14 | faster than 77% |
| Sled push: | 4:30 | 4:02 | faster than 30% |
| Run 3: | 6:38 | 7:40 | faster than 81% |
| Sled pull: | 8:58 | 8:49 | faster than 47% |
| Run 4: | 6:45 | 7:44 | faster than 78% |
| Burpee broad jump: | 9:08 | 9:32 | faster than 55% |
| Run 5: | 7:09 | 7:58 | faster than 71% |
| Row: | 5:56 | 6:32 | faster than 85% |
| Run 6: | 7:04 | 7:45 | faster than 68% |
| Farmers carry: | 4:16 | 3:14 | faster than 13% |
| Run 7: | 7:29 | 7:42 | faster than 57% |
| Sandbag lunges: | 7:19 | 7:56 | faster than 60% |
| Run 8: | 8:57 | 9:01 | faster than 51% |
| Wall balls: | 9:28 | 10:47 | faster than 66% |
| Roxzone: | 8:40 | 10:41 | faster than 80% |
| Runs (8 km) | 56:53 | 1:02:31 | faster than 69% |
| Stations (8) | 55:27 | ||
| Finish | 2:00:56 | 2:12:17 | 194th of 624 · faster than 69% |
88th of 226 Open Women (faster than 61%).
| Part | Time | Typical here | vs 226 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:57 | faster than 67% |
| SkiErg: | 6:26 | 6:04 | faster than 26% |
| Run 2: | 6:03 | 6:27 | faster than 66% |
| Sled push: | 5:56 | 3:49 | faster than 5% |
| Run 3: | 6:27 | 6:49 | faster than 62% |
| Sled pull: | 9:15 | 9:18 | faster than 51% |
| Run 4: | 6:30 | 6:50 | faster than 61% |
| Burpee broad jump: | 7:49 | 8:32 | faster than 61% |
| Run 5: | 6:44 | 7:04 | faster than 62% |
| Row: | 7:05 | 6:36 | faster than 25% |
| Run 6: | 6:54 | 6:55 | faster than 51% |
| Farmers carry: | 3:59 | 2:53 | faster than 12% |
| Run 7: | 6:58 | 6:58 | faster than 49% |
| Sandbag lunges: | 7:23 | 7:03 | faster than 43% |
| Run 8: | 9:00 | 8:45 | faster than 46% |
| Wall balls: | 9:17 | 10:20 | faster than 64% |
| Roxzone: | 10:58 | 13:21 | faster than 79% |
| Runs (8 km) | 54:03 | 55:56 | faster than 60% |
| Stations (8) | 57:10 | ||
| Finish | 2:02:07 | 2:07:19 | 88th of 226 · faster than 61% |
62nd of 83 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 83 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:28 | faster than 63% |
| SkiErg: | 5:12 | 4:46 | faster than 19% |
| Run 2: | 6:51 | 6:30 | faster than 36% |
| Sled push: | 2:25 | 2:09 | faster than 37% |
| Run 3: | 7:03 | 7:00 | faster than 48% |
| Sled pull: | 5:32 | 4:51 | faster than 29% |
| Run 4: | 8:18 | 7:00 | faster than 18% |
| Burpee broad jump: | 4:16 | 3:56 | faster than 39% |
| Run 5: | 7:35 | 7:06 | faster than 39% |
| Row: | 5:54 | 5:19 | faster than 17% |
| Run 6: | 8:03 | 7:00 | faster than 21% |
| Farmers carry: | 2:31 | 1:58 | faster than 10% |
| Run 7: | 7:34 | 7:10 | faster than 32% |
| Sandbag lunges: | 4:29 | 4:39 | faster than 57% |
| Run 8: | 8:28 | 7:33 | faster than 29% |
| Wall balls: | 8:15 | 5:21 | faster than 17% |
| Roxzone: | 16:23 | 9:41 | faster than 1% |
| Runs (8 km) | 58:52 | 55:19 | faster than 32% |
| Stations (8) | 38:34 | ||
| Finish | 1:53:46 | 1:40:42 | 62nd of 83 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vasuda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:52 | Bengaluru 2026 · best of 2 | 5:16 |
| Sled push | 4:30 | Bengaluru 2026 · best of 2 | 2:55 |
| Sled pull | 8:58 | Bengaluru 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:49 | Delhi 2025 · best of 2 | 6:46 |
| Row | 5:56 | Bengaluru 2026 · best of 2 | 5:31 |
| Farmers carry | 3:59 | Delhi 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:19 | Bengaluru 2026 · best of 2 | 5:13 |
| Wall balls | 9:17 | Delhi 2025 · best of 2 | 6:43 |
| Runs (8 km) | 54:03 | Delhi 2025 · best of 2 | 46:44 |
| Roxzone | 8:40 | Bengaluru 2026 · best of 2 | 7:57 |
How to read
Each station's best across Vasuda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ankit Jaiswal2 races
- Asees Bindra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Vasuda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Vasuda: faster than |
|---|---|
| Ski | 76% |
| Push | 30% |
| Pull | 48% |
| BBJ | 55% |
| Row | 85% |
| Carry | 13% |
| Lunges | 61% |
| Wall balls | 67% |
| Roxzone | 81% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vasuda beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vasuda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: Farmers carry (1:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vasuda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vasuda: 56:56 running, 55:28 at the stations and 8:40 in the roxzone; the longest station was the wall balls (9:28).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Vasuda | Typical Open Women |
|---|---|---|
| Run 1 | 6:27 | 7:03 |
| SkiErg | 5:52 | 6:14 |
| Run 2 | 6:27 | 7:14 |
| Sled push | 4:30 | 4:02 |
| Run 3 | 6:38 | 7:40 |
| Sled pull | 8:58 | 8:49 |
| Run 4 | 6:45 | 7:44 |
| Burpee broad jump | 9:08 | 9:32 |
| Run 5 | 7:09 | 7:58 |
| Row | 5:56 | 6:32 |
| Run 6 | 7:04 | 7:45 |
| Farmers carry | 4:16 | 3:14 |
| Run 7 | 7:29 | 7:42 |
| Sandbag lunges | 7:19 | 7:56 |
| Run 8 | 8:57 | 9:01 |
| Wall balls | 9:28 | 10:47 |
| Roxzone | 8:40 | 10:41 |
| Finish | 2:00:56 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:02 against the typical Open Women finisher at Bengaluru 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 2:00:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
