Athlete · Open Women · 25-29 ·

IND

Vasuda Venkitakrishnan

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 2:00:56 (Bengaluru 2026) · Doubles Mixed 1:38:59 (Delhi 2026) · Doubles Women 1:32:32 (Mumbai 2026).

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2:00:56 best Open Women time · Bengaluru 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 32% best Open Women place · Bengaluru 2026 194th of 624 Open Women finishers there

1:32:32 latest race · Mumbai 2026 first Doubles Women race Doubles Women with Asees Bindra

Row strongest segment · Bengaluru 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:56Bengaluru 2026 · 2 races Doubles Mixed1:38:59Delhi 2026 · 2 races · with Ankit Jaiswal Doubles Women1:32:32Mumbai 2026 · 1 race · with Asees Bindra

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:01:002:02:002:03:00 best 2:00:56

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Asees Bindra, Vasuda Venkitakrishnanwhat the whole field did →	Doubles Women · team 25-29	1:32:32	top 8% 46/595	50:27	33:42	8:27	splits SkiErg5:18Sled push3:02Sled pull4:11Burpee broad jump4:11Row5:53Farmers carry2:20Sandbag lunges4:12Wall balls4:35Run 15:06Run 26:13Run 36:53Run 46:41Run 57:01Run 67:04Run 77:05Run 84:27Full report for this race →
Delhi 2026 24 Jul 2026team: Vasuda Venkitakrishnan, Ankit Jaiswalwhat the whole field did →	Doubles Mixed · team 25-29	1:38:59	top 30% 195/669	54:56	36:22	7:45	splits SkiErg4:37Sled push3:14Sled pull5:23Burpee broad jump4:30Row5:22Farmers carry2:17Sandbag lunges4:24Wall balls6:35Run 14:14Run 26:51Run 37:41Run 47:30Run 57:45Run 67:53Run 77:49Run 85:16Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 25-29	2:00:56	top 32% 194/624	56:53	55:27	8:40	splits SkiErg5:52Sled push4:30Sled pull8:58Burpee broad jump9:08Row5:56Farmers carry4:16Sandbag lunges7:19Wall balls9:28Run 16:27Run 26:27Run 36:38Run 46:45Run 57:09Run 67:04Run 77:29Run 88:57Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Women · 25-29	2:02:07	top 39% 88/226	54:03	57:10	10:58	splits SkiErg6:26Sled push5:56Sled pull9:15Burpee broad jump7:49Row7:05Farmers carry3:59Sandbag lunges7:23Wall balls9:17Run 15:29Run 26:03Run 36:27Run 46:30Run 56:44Run 66:54Run 76:58Run 89:00Full report for this race →
Mumbai 2025 2 May 2025team: Vasuda Venkitakrishnan, Ankit Jaiswalwhat the whole field did →	Doubles Mixed · team U29	1:53:46	62nd of 83	58:52	38:34	16:23	splits SkiErg5:12Sled push2:25Sled pull5:32Burpee broad jump4:16Row5:54Farmers carry2:31Sandbag lunges4:29Wall balls8:15Run 15:05Run 26:51Run 37:03Run 48:18Run 57:35Run 68:03Run 77:34Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vasudaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 30%

Sled pull faster than 48%

Burpee broad jump faster than 55%

Row faster than 85%

Farmers carry faster than 13%

Sandbag lunges faster than 61%

Wall balls faster than 67%

Roxzone faster than 81%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:28 slower

Sled pull 0:09 slower

Burpee broad jump 0:24 faster

Row 0:36 faster

Farmers carry 1:02 slower

Sandbag lunges 0:37 faster

Wall balls 1:19 faster

Roxzone 2:01 faster

Runs (8 km) 5:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vasuda against the typical Open Women finisher

Vasuda2:00:56

6:275:526:274:306:388:586:459:087:095:567:044:167:297:198:579:288:40

Typical Open Women2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:02 against the typical Open Women finisher at Bengaluru 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 2:00:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown