GBR Varrun Rupchandani
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:07 (Mumbai 2026) · Doubles Men 1:20:31 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:49:07 | top 36% 1051/2,967 | 44:38 | 54:05 | 10:28 | splitsSkiErg5:01Sled push4:02Sled pull9:46Burpee broad jump6:15Row5:56Farmers carry4:02Sandbag lunges7:49Wall balls11:14Run 14:35Run 25:20Run 36:15Run 46:16Run 57:00Run 65:52Run 75:36Run 83:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jak Heer, Varrun Rupchandaniwhat the whole field did → | Doubles Men · team 30-34 | 1:20:31 | 3080th of 3,927 | 35:41* | 32:13* | 12:41 | splitsSkiErg4:55Sled push1:55Sled pull4:01Burpee broad jump4:24Row5:04Farmers carry1:59Sandbag lunges4:54Wall balls5:01Run 13:42Run 24:11Run 34:15Run 44:16Run 54:24Run 64:22Run 74:23Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Varrun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:28 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
