IND Vanshpreet Nanda
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:19:41 (Mumbai 2025) · Doubles Mixed 1:48:36 (Delhi 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Trisha Kukreja, Vanshpreet Nandawhat the whole field did → | Doubles Mixed · team 25-29 | 2:01:43 | 669th of 1,014 | 1:13:39 | 37:45 | 10:23 | splitsSkiErg4:54Sled push4:08Sled pull4:46Burpee broad jump5:44Row5:37Farmers carry1:55Sandbag lunges5:16Wall balls5:25Run 18:02Run 210:13Run 39:59Run 49:54Run 59:35Run 610:01Run 710:14Run 85:44Full report for this race → |
| Delhi 2026 24 Jul 2026team: Vanshpreet Nanda, Aarna Kumarwhat the whole field did → | Doubles Mixed · team 16-24 | 1:48:36 | top 44% 291/669 | — | 39:56 | 9:25 | splitsSkiErg5:09Sled push3:09Sled pull5:11Burpee broad jump4:59Row5:40Farmers carry2:17Sandbag lunges6:21Wall balls7:10Run 15:48Run 27:42Run 37:39Run 48:15Run 58:07Run 67:56Run 78:35Run 85:23Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Vanshpreet Nanda, Trisha Kukrejawhat the whole field did → | Doubles Mixed · team 16-24 | 2:34:42 | 523rd of 545 | 1:32:53 | 43:56 | 17:58 | splitsSkiErg5:10Sled push3:30Sled pull5:32Burpee broad jump7:21Row5:36Farmers carry2:34Sandbag lunges7:05Wall balls7:08Run 19:48Run 211:38Run 310:00Run 49:48Run 511:27Run 610:31Run 715:52Run 813:53Full report for this race → |
| Mumbai 2025 6 Sept 2025what the whole field did → | Open Men · 16-24 | 2:19:41 | 694th of 851 | 1:15:25 | 52:27 | 11:54 | splitsSkiErg5:23Sled push6:04Sled pull7:43Burpee broad jump9:07Row5:38Farmers carry3:03Sandbag lunges8:12Wall balls7:17Run 12:59Run 26:23Run 37:57Run 47:55Run 510:51Run 611:47Run 712:39Run 814:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2025, against 851 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanshpreet against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:50 against the typical Open Men finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:19:41.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
