GER Vanessa Seider
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:12 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 18 May 2025team: Vanessa Seider, Tobias Seiderwhole field → | Doubles Mixed · team 30-39 | 1:25:12 | 1177th of 1,421564th of 663 aged 30-39 | 46:07 | 29:03 | 10:06 | View results | See splits Hide splitsSkiErg4:12faster than 45%Sled push2:21faster than 15%Sled pull3:23fastest 48%Burpee broad jump4:02faster than 22%Row4:15fastest 19%Farmers carry1:47faster than 35%Sandbag lunges4:12faster than 29%Wall balls4:51faster than 23%Runs (8 km)46:07faster than 11%Roxzone10:06faster than 14%Run 14:45faster than 8%Run 25:44faster than 6%Run 35:42faster than 10%Run 45:47faster than 10%Run 55:52faster than 11%Run 65:38faster than 14%Run 75:40faster than 14%Run 87:02faster than 19%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Vanessa Seider, Tobias Seiderwhole field → | Doubles Mixed · team 30-39 | 1:30:07 | 498th of 618236th of 291 aged 30-39 | 53:24 | 26:50 | 9:57 | View results | See splits Hide splitsSkiErg3:56fastest 15%Sled push1:49faster than 33%Sled pull3:29faster than 46%Burpee broad jump3:38faster than 41%Row4:20fastest 20%Farmers carry1:36fastest 30%Sandbag lunges3:50fastest 47%Wall balls4:12fastest 50%Runs (8 km)53:24faster than 11%Roxzone9:57faster than 13%Run 15:54faster than 25%Run 26:22faster than 11%Run 36:39faster than 10%Run 47:01faster than 9%Run 56:52faster than 11%Run 66:48faster than 11%Run 77:06faster than 8%Run 86:46faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Hamburg 2024 · best of 2 | 4:21 |
| Sled push | 1:49 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 3:23 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:38 | Hamburg 2024 · best of 2 | 3:35 |
| Row | 4:15 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Hamburg 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Hamburg 2024 · best of 2 | 4:03 |
| Wall balls | 4:12 | Hamburg 2024 · best of 2 | 4:34 |
| Runs (8 km) | 46:07 | Berlin 2025 · best of 2 | 45:39 |
| Roxzone | 9:57 | Hamburg 2024 · best of 2 | 7:09 |
How to read
Each station's best across Vanessa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tobias Seider2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
