GER Vanessa Schrader
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 2:03:43 (Cologne 2025) · Doubles Women 1:16:30 (Amsterdam 2026) · Doubles Mixed 1:17:20 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Anna-Lena Steinert, Vanessa Schraderwhat the whole field did → | Doubles Women · team 35-39 | 1:19:52 | top 20% 266/1,366 | 41:40 | 30:44 | 7:32 | splitsSkiErg4:25Sled push1:48Sled pull4:06Burpee broad jump4:23Row5:24Farmers carry2:27Sandbag lunges4:08Wall balls4:03Run 14:03Run 25:00Run 35:14Run 45:16Run 55:24Run 65:37Run 75:28Run 85:41Full report for this race → |
| Cologne 2026 19 Apr 2026team: Vanessa Schrader, Maren Babinwhat the whole field did → | Doubles Women · team 30-34 | 1:38:28 | 985th of 1,218 | 58:13 | 32:16 | 8:04 | splitsSkiErg4:55Sled push2:31Sled pull4:31Burpee broad jump4:14Row5:25Farmers carry1:42Sandbag lunges4:14Wall balls4:44Run 14:52Run 27:30Run 37:31Run 47:37Run 57:49Run 67:43Run 78:06Run 87:09Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Vanessa Schrader, Elina Reimannwhat the whole field did → | Doubles Women · team 30-34 | 1:16:30 | top 18% 290/1,635 | 42:15 | 28:06 | 6:16 | splitsSkiErg4:23Sled push2:05Sled pull4:08Burpee broad jump3:37Row4:52Farmers carry1:44Sandbag lunges3:36Wall balls3:41Run 14:09Run 24:59Run 35:25Run 45:39Run 55:35Run 65:24Run 75:27Run 85:41Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Daniel Schrader, Vanessa Schraderwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:20 | top 35% 512/1,468 | 43:22 | 26:54 | 7:08 | splitsSkiErg3:50Sled push3:07Sled pull3:39Burpee broad jump3:19Row4:15Farmers carry1:28Sandbag lunges3:21Wall balls3:55Run 14:22Run 25:09Run 35:28Run 45:29Run 55:37Run 65:40Run 75:48Run 85:52Full report for this race → |
| Cologne 2025 13 Apr 2025what the whole field did → | Open Women · 30-34 | 2:03:43 | 719th of 760 | 55:47 | 53:54 | 14:02 | splitsSkiErg5:53Sled push4:20Sled pull7:10Burpee broad jump5:05Row6:21Farmers carry3:18Sandbag lunges9:27Wall balls12:20Run 16:22Run 26:19Run 36:28Run 46:54Run 56:51Run 66:58Run 77:10Run 88:45Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Vanessa Schrader, Daniel Schraderwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:03 | 498th of 861 | 47:40 | 27:14 | 7:12 | splitsSkiErg4:16Sled push2:32Sled pull3:26Burpee broad jump3:10Row4:16Farmers carry1:29Sandbag lunges4:08Wall balls3:57Run 14:58Run 25:29Run 35:51Run 46:06Run 56:00Run 66:05Run 76:24Run 86:51Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Vanessa Schrader, Maren Babinwhat the whole field did → | Doubles Women · team 30-39 | 1:41:04 | 813th of 965 | 1:01:23 | 32:14 | 7:31 | splitsSkiErg4:54Sled push2:20Sled pull4:19Burpee broad jump5:36Row5:26Farmers carry1:44Sandbag lunges3:43Wall balls4:12Run 15:15Run 27:13Run 37:14Run 49:04Run 57:51Run 68:00Run 77:25Run 89:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:36 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:43.
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