Athlete · Pro Women · 35-39 ·

AUS

Vanessa Issom

3 HYROX results over 2 seasons. Best Pro Women time 1:21:52 at Sydney 2026.

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1:21:52 best Pro Women time · Sydney 2026 3 Pro Women races

top 40% best Pro Women place · Brisbane 2026 106th of 270 Pro Women finishers there

1:21:52 latest race · Sydney 2026 best Pro Women time so far Pro Women

SkiErg strongest segment · Sydney 2026 faster than 83% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:21:52 best 1:21:52 · Sydney

Each dot is one Pro Women race. From the first Pro Women race to the best: 9:25 faster (1:31:17 to 1:21:52).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Women · 35-39	1:21:52	128th of 242	40:35	33:01	8:19	splits SkiErg4:29Sled push2:47Sled pull4:13Burpee broad jump4:59Row4:41Farmers carry2:25Sandbag lunges4:48Wall balls4:39Run 14:22Run 24:34Run 34:44Run 44:53Run 55:12Run 65:05Run 74:58Run 86:50Full report for this race →
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Women · 35-39	1:25:29	top 40% 106/270	43:36	34:24	7:33	splits SkiErg4:49Sled push2:56Sled pull4:55Burpee broad jump4:27Row4:45Farmers carry2:20Sandbag lunges5:21Wall balls4:51Run 14:43Run 25:27Run 35:40Run 45:41Run 55:47Run 65:30Run 75:28Run 85:24Full report for this race →
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Women · 35-39	1:31:17	219th of 328	43:03	38:16	10:03	splits SkiErg4:49Sled push3:07Sled pull5:42Burpee broad jump6:39Row4:54Farmers carry2:39Sandbag lunges5:47Wall balls4:39Run 13:04Run 25:19Run 35:35Run 45:40Run 55:53Run 65:34Run 75:36Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 66%

Sled pull faster than 76%

Burpee broad jump faster than 48%

Row faster than 78%

Farmers carry faster than 42%

Sandbag lunges faster than 56%

Wall balls faster than 78%

Roxzone faster than 33%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:13 faster

Sled pull 0:32 faster

Burpee broad jump 0:03 slower

Row 0:13 faster

Farmers carry 0:07 slower

Sandbag lunges 0:09 faster

Wall balls 0:53 faster

Roxzone 0:37 slower

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Pro Women finisher

Vanessa1:21:52

4:224:294:342:474:444:134:534:595:124:415:052:254:584:486:504:398:19

Typical Pro Women1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:37 against the typical Pro Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown