GER Vanessa Fontana
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanessa Fontana at each race, oldest on the left; lower is faster.The best was 1:25:46 at Frankfurt (Dec 2025); Vanessa Fontana was 1:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:30:35 |
| Frankfurt | Dec 2025 | Open Women | 1:25:46 |
| Berlin | May 2026 | Open Women | 1:31:38 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:49 faster (1:30:35 to 1:25:46).
This line shows the finish time of Vanessa Fontana at each race, oldest on the left; lower is faster.The best was 1:07:30 at Málaga (Apr 2026); Vanessa Fontana was 6:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:14:13 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:08:17 |
| Málaga | Apr 2026 | Doubles Mixed | 1:07:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
199th of 1,163 Doubles Women (faster than 82%). Against the 35 who finished around 1:17:46: most time gained on wall balls (0:10), most lost on the roxzone (3:40). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:42 | faster than 91% |
| SkiErg: | 4:29 | 4:40 | faster than 75% |
| Run 2: | 5:28 | 6:33 | faster than 89% |
| Sled push: | 2:01 | 1:53 | faster than 31% |
| Run 3: | 5:58 | 6:53 | faster than 81% |
| Sled pull: | 3:47 | 4:14 | faster than 76% |
| Run 4: | 5:54 | 6:55 | faster than 84% |
| Burpee broad jump: | 0:04 ‡ | 4:30 | |
| Run 5: | 6:15 | 7:08 | faster than 77% |
| Row: | 4:55 | 5:12 | faster than 78% |
| Run 6: | 6:21 | 6:58 | faster than 72% |
| Farmers carry: | 1:50 | 1:50 | faster than 51% |
| Run 7: | 6:41 | 6:59 | faster than 59% |
| Sandbag lunges: | 3:45 | 3:46 | faster than 51% |
| Run 8: | 4:44 | 5:44 | faster than 87% |
| Wall balls: | 3:49 | 4:28 | faster than 88% |
| Roxzone: | 8:54 | 6:26 | faster than 12% |
| Runs (8 km) | 45:05 | 52:33 | faster than 81% |
| Stations (8) | 24:40 | ||
| Finish | 1:18:34 | 1:30:17 | 199th of 1,163 · faster than 82% |
1,056th of 2,614 Open Women (faster than 59%). Against the 72 who finished around 1:30:35: most time gained on burpee broad jump (3:30), most lost on the roxzone (2:00). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:55 | faster than 64% |
| SkiErg: | 5:13 | 5:12 | faster than 48% |
| Run 2: | 4:09 | 4:18 | faster than 61% |
| Sled push: | 2:59 | 2:56 | faster than 47% |
| Run 3: | 4:20 | 4:30 | faster than 61% |
| Sled pull: | 4:27 | 4:56 | faster than 69% |
| Run 4: | 4:36 | 4:36 | faster than 49% |
| Burpee broad jump: | 2:51 | 6:40 | faster than 99% |
| Run 5: | 4:40 | 4:43 | faster than 53% |
| Row: | 5:30 | 5:27 | faster than 45% |
| Run 6: | 4:52 | 4:39 | faster than 38% |
| Farmers carry: | 3:18 | 2:23 | faster than 8% |
| Run 7: | 5:12 | 4:42 | faster than 25% |
| Sandbag lunges: | 5:40 | 5:08 | faster than 36% |
| Run 8: | 7:09 | 6:48 | faster than 38% |
| Wall balls: | 6:03 | 6:38 | faster than 63% |
| Roxzone: | 17:02 | 15:52 | faster than 33% |
| Runs (8 km) | 38:40 | 38:16 | faster than 47% |
| Stations (8) | 36:01 | ||
| Finish | 1:31:38 | 1:35:08 | 1056th of 2,614 · faster than 59% |
257th of 1,720 Doubles Mixed (faster than 85%). Against the 52 who finished around 1:07:33: most time gained on burpee broad jump (0:46), most lost on the eight runs (4:42). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 4:58 | faster than 8% |
| SkiErg: | 3:53 | 4:14 | faster than 91% |
| Run 2: | 4:39 | 5:11 | faster than 76% |
| Sled push: | 1:35 | 2:06 | faster than 97% |
| Run 3: | 5:06 | 5:26 | faster than 67% |
| Sled pull: | 2:53 | 3:46 | faster than 92% |
| Run 4: | 5:00 | 5:27 | faster than 71% |
| Burpee broad jump: | 1:59 | 3:26 | fastest in the field |
| Run 5: | 5:13 | 5:33 | faster than 66% |
| Row: | 3:53 | 4:49 | fastest in the field |
| Run 6: | 4:54 | 5:28 | faster than 77% |
| Farmers carry: | 1:24 | 1:42 | faster than 92% |
| Run 7: | 5:22 | 5:30 | faster than 57% |
| Sandbag lunges: | 2:26 | 3:52 | faster than 98% |
| Run 8: | 5:13 | 5:23 | faster than 58% |
| Wall balls: | 3:21 | 4:15 | faster than 99% |
| Roxzone: | 4:38 | 6:32 | faster than 93% |
| Runs (8 km) | 41:34 | 43:03 | faster than 60% |
| Stations (8) | 21:24 | ||
| Finish | 1:07:30 | 1:18:27 | 257th of 1,720 · faster than 85% |
316th of 1,071 Open Women (faster than 70%). Against the 32 who finished around 1:25:57: most time gained on sled pull (0:32), most lost on sandbag lunges (0:26). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:42 | faster than 69% |
| SkiErg: | 5:10 | 5:09 | faster than 48% |
| Run 2: | 5:09 | 5:29 | faster than 66% |
| Sled push: | 3:00 | 3:10 | faster than 63% |
| Run 3: | 5:27 | 5:44 | faster than 64% |
| Sled pull: | 4:19 | 5:24 | faster than 88% |
| Run 4: | 5:25 | 5:45 | faster than 65% |
| Burpee broad jump: | 5:46 | 6:28 | faster than 64% |
| Run 5: | 5:56 | 6:00 | faster than 54% |
| Row: | 5:31 | 5:18 | faster than 29% |
| Run 6: | 5:40 | 5:48 | faster than 55% |
| Farmers carry: | 2:09 | 2:08 | faster than 49% |
| Run 7: | 5:34 | 5:45 | faster than 57% |
| Sandbag lunges: | 4:29 | 4:48 | faster than 61% |
| Run 8: | 6:05 | 6:21 | faster than 60% |
| Wall balls: | 5:26 | 6:29 | faster than 75% |
| Roxzone: | 6:29 | 7:33 | faster than 78% |
| Runs (8 km) | 43:32 | 45:38 | faster than 62% |
| Stations (8) | 35:50 | ||
| Finish | 1:25:46 | 1:32:36 | 316th of 1,071 · faster than 70% |
389th of 852 Open Women (faster than 54%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:24 | faster than 70% |
| SkiErg: | 5:24 | 5:11 | faster than 28% |
| Run 2: | 4:35 | 4:58 | faster than 71% |
| Sled push: | 2:58 | 2:46 | faster than 35% |
| Run 3: | 4:58 | 5:14 | faster than 64% |
| Sled pull: | 5:15 | 5:29 | faster than 57% |
| Run 4: | 5:03 | 5:17 | faster than 60% |
| Burpee broad jump: | 7:13 | 6:17 | faster than 33% |
| Run 5: | 5:06 | 5:21 | faster than 61% |
| Row: | 5:34 | 5:21 | faster than 32% |
| Run 6: | 5:05 | 5:15 | faster than 58% |
| Farmers carry: | 2:30 | 2:11 | faster than 24% |
| Run 7: | 5:05 | 5:15 | faster than 57% |
| Sandbag lunges: | 4:36 | 4:58 | faster than 62% |
| Run 8: | 5:34 | 5:41 | faster than 56% |
| Wall balls: | 5:55 | 6:29 | faster than 63% |
| Roxzone: | 10:51 | 10:37 | faster than 46% |
| Runs (8 km) | 40:23 | 42:33 | faster than 63% |
| Stations (8) | 39:25 | ||
| Finish | 1:30:35 | 1:32:33 | 389th of 852 · faster than 54% |
106th of 1,050 Doubles Mixed (faster than 89%). Against the 31 who finished around 1:08:17: most time gained on sandbag lunges (0:53), most lost on the eight runs (2:49). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:08 | faster than 76% |
| SkiErg: | 3:49 | 4:12 | faster than 95% |
| Run 2: | 4:37 | 5:10 | faster than 75% |
| Sled push: | 1:46 | 2:11 | faster than 91% |
| Run 3: | 4:52 | 5:23 | faster than 73% |
| Sled pull: | 3:20 | 3:50 | faster than 76% |
| Run 4: | 4:53 | 5:23 | faster than 73% |
| Burpee broad jump: | 2:13 | 3:31 | faster than 98% |
| Run 5: | 4:59 | 5:33 | faster than 74% |
| Row: | 4:21 | 4:43 | faster than 88% |
| Run 6: | 4:44 | 5:28 | faster than 81% |
| Farmers carry: | 1:21 | 1:47 | faster than 97% |
| Run 7: | 5:01 | 5:28 | faster than 71% |
| Sandbag lunges: | 2:25 | 4:08 | faster than 99% |
| Run 8: | 4:57 | 5:51 | faster than 83% |
| Wall balls: | 3:30 | 4:30 | faster than 97% |
| Roxzone: | 6:13 | 7:33 | faster than 88% |
| Runs (8 km) | 39:23 | 44:33 | faster than 78% |
| Stations (8) | 22:45 | ||
| Finish | 1:08:17 | 1:21:20 | 106th of 1,050 · faster than 89% |
417th of 1,397 Doubles Mixed (faster than 70%). Against the 43 who finished around 1:14:14: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:39). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:32 | faster than 69% |
| SkiErg: | 3:51 | 4:10 | faster than 91% |
| Run 2: | 5:04 | 5:12 | faster than 56% |
| Sled push: | 1:48 | 1:57 | faster than 73% |
| Run 3: | 5:18 | 5:23 | faster than 55% |
| Sled pull: | 2:51 | 3:27 | faster than 87% |
| Run 4: | 5:17 | 5:30 | faster than 61% |
| Burpee broad jump: | 3:34 | 3:29 | faster than 46% |
| Run 5: | 5:43 | 5:35 | faster than 43% |
| Row: | 4:26 | 4:38 | faster than 76% |
| Run 6: | 5:21 | 5:31 | faster than 59% |
| Farmers carry: | 1:37 | 1:44 | faster than 72% |
| Run 7: | 5:39 | 5:34 | faster than 46% |
| Sandbag lunges: | 2:57 | 3:47 | faster than 87% |
| Run 8: | 6:11 | 6:31 | faster than 63% |
| Wall balls: | 3:45 | 4:28 | faster than 93% |
| Roxzone †: | 5:41 | ||
| Runs (8 km) | 43:43 | 44:48 | faster than 58% |
| Stations (8) | 24:49 | ||
| Finish | 1:14:13 | 1:19:28 | 417th of 1,397 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Frankfurt 2025 · best of 3 | 5:16 |
| Sled push | 2:58 | Stuttgart 2025 · best of 3 | 2:55 |
| Sled pull | 4:19 | Frankfurt 2025 · best of 3 | 5:47 |
| Burpee broad jump | 2:51 | Berlin 2026 · best of 3 | 6:46 |
| Row | 5:30 | Berlin 2026 · best of 3 | 5:31 |
| Farmers carry | 2:09 | Frankfurt 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:29 | Frankfurt 2025 · best of 3 | 5:13 |
| Wall balls | 5:26 | Frankfurt 2025 · best of 3 | 6:43 |
| Runs (8 km) | 38:40 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:29 | Frankfurt 2025 · best of 3 | 7:57 |
How to read
Each station's best across Vanessa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Robert May2 races
- Janina Bublitz1 race
- Markus Kayser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 49% |
| Push | 64% |
| Pull | 89% |
| BBJ | 64% |
| Row | 30% |
| Carry | 49% |
| Lunges | 61% |
| Wall balls | 75% |
| Roxzone | 79% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanessa beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanessa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Row (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 43:35 running, 35:50 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Vanessa | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:42 |
| SkiErg | 5:10 | 5:09 |
| Run 2 | 5:09 | 5:29 |
| Sled push | 3:00 | 3:10 |
| Run 3 | 5:27 | 5:44 |
| Sled pull | 4:19 | 5:24 |
| Run 4 | 5:25 | 5:45 |
| Burpee broad jump | 5:46 | 6:28 |
| Run 5 | 5:56 | 6:00 |
| Row | 5:31 | 5:18 |
| Run 6 | 5:40 | 5:48 |
| Farmers carry | 2:09 | 2:08 |
| Run 7 | 5:34 | 5:45 |
| Sandbag lunges | 4:29 | 4:48 |
| Run 8 | 6:05 | 6:21 |
| Wall balls | 5:26 | 6:29 |
| Roxzone | 6:29 | 7:33 |
| Finish | 1:25:46 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:46.
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