Athlete · Open Women · 25-29 ·

GER

Vanessa Brost

3 HYROX results over 2 seasons. Best Open Women time 1:22:09 at Frankfurt 2025.

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1:22:09 best Open Women time · Frankfurt 2025 3 Open Women races

top 20% best Open Women place · Frankfurt 2025 212th of 1,071 Open Women finishers there

1:22:09 latest race · Frankfurt 2025 best Open Women time so far Open Women

Roxzone strongest segment · Frankfurt 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:22:09 best 1:22:09 · Frankfurt

Each dot is one Open Women race. From the first Open Women race to the best: 25:23 faster (1:47:32 to 1:22:09).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:22:09	top 20% 212/1,071	41:03	35:06	6:04	splits SkiErg4:55Sled push3:01Sled pull5:28Burpee broad jump5:12Row5:21Farmers carry2:05Sandbag lunges4:05Wall balls4:59Run 14:01Run 24:50Run 35:29Run 45:26Run 55:32Run 65:14Run 75:04Run 85:30Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 25-29	1:28:37	top 41% 367/901	44:23	37:07	7:11	splits SkiErg4:52Sled push2:13Sled pull5:03Burpee broad jump6:47Row5:18Farmers carry2:10Sandbag lunges4:31Wall balls6:13Run 16:09Run 24:56Run 35:10Run 45:25Run 55:55Run 65:36Run 75:23Run 85:52Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Women · 25-29	1:47:32	628th of 760	52:36	47:31	7:25	splits SkiErg5:03Sled push3:00Sled pull6:10Burpee broad jump8:47Row5:29Farmers carry2:07Sandbag lunges5:50Wall balls11:05Run 15:28Run 25:56Run 36:41Run 47:16Run 57:05Run 66:20Run 76:12Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 63%

Sled pull faster than 47%

Burpee broad jump faster than 80%

Row faster than 46%

Farmers carry faster than 55%

Sandbag lunges faster than 77%

Wall balls faster than 87%

Roxzone faster than 88%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:09 faster

Sled pull 0:04 slower

Burpee broad jump 1:16 faster

Row 0:03 slower

Farmers carry 0:03 faster

Sandbag lunges 0:42 faster

Wall balls 1:30 faster

Roxzone 1:29 faster

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Open Women finisher

Vanessa1:22:09

4:014:554:503:015:295:285:265:125:325:215:142:055:044:055:304:596:04

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown