Athlete · Open Women · 35-39 ·

SUI

Valine Casagrande

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:05 (Berlin 2025) · Doubles Women 1:23:21 (Frankfurt 2025) · Doubles Mixed 1:22:24 (Cologne 2025).

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1:32:05 Open Women time · Berlin 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

900th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:23:21 latest race · Frankfurt 2025 first Doubles Women race Doubles Women with Chiara Steffling

Sled pull strongest segment · Berlin 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:05Berlin 2025 · 1 race Doubles Women1:23:21Frankfurt 2025 · 1 race · with Chiara Steffling Doubles Mixed1:22:24Cologne 2025 · 1 race · with Claudien Hakizimana

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Valine Casagrande, Chiara Stefflingwhat the whole field did →	Doubles Women · team 30-34	1:23:21	top 35% 515/1,496	47:20	28:56	7:09	splits SkiErg4:42Sled push2:16Sled pull3:33Burpee broad jump4:03Row4:46Farmers carry1:47Sandbag lunges3:13Wall balls4:36Run 15:07Run 25:43Run 35:52Run 46:05Run 56:12Run 66:06Run 76:07Run 86:12Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 35-39	1:32:05	900th of 1,373	44:29	36:53	10:48	splits SkiErg5:06Sled push2:51Sled pull4:34Burpee broad jump6:28Row5:12Farmers carry2:07Sandbag lunges4:22Wall balls6:13Run 14:30Run 25:20Run 35:26Run 45:28Run 55:44Run 65:37Run 75:30Run 86:57Full report for this race →
Cologne 2025 10 Apr 2025team: Valine Casagrande, Claudien Hakizimanawhat the whole field did →	Doubles Mixed · team 30-39	1:22:24	861st of 1,397	49:51	26:04	6:29	splits SkiErg4:07Sled push1:54Sled pull2:56Burpee broad jump3:10Row4:27Farmers carry1:48Sandbag lunges3:31Wall balls4:11Run 16:28Run 26:08Run 36:06Run 46:00Run 56:14Run 65:56Run 76:03Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 39%

Sled pull faster than 71%

Burpee broad jump faster than 45%

Row faster than 55%

Farmers carry faster than 55%

Sandbag lunges faster than 69%

Wall balls faster than 42%

Roxzone faster than 19%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:09 slower

Sled pull 0:28 faster

Burpee broad jump 0:11 slower

Row 0:02 faster

Farmers carry 0:02 faster

Sandbag lunges 0:31 faster

Wall balls 0:22 slower

Roxzone 1:37 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valine against the typical Open Women finisher

Valine1:32:05

4:305:065:202:515:264:345:286:285:445:125:372:075:304:226:576:1310:48

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown