HKG Valerie Stacey
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:31:30 at Shenzhen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Valerie Stacey, Emma Wongwhole field → | Doubles Women · team 16-24 | 1:31:30 | 421st of 82113th of 32 aged 16-24 | 47:20 | 32:35 | 11:38 | View results | See splits Hide splitsSkiErg5:21faster than 29%Sled push2:03fastest 35%Sled pull4:38fastest 40%Burpee broad jump5:10faster than 22%Row5:31faster than 43%Farmers carry1:43fastest 28%Sandbag lunges3:56fastest 39%Wall balls4:13fastest 34%Runs (8 km)47:20faster than 49%Roxzone11:38faster than 36%Run 14:51faster than 33%Run 25:49faster than 40%Run 36:03faster than 39%Run 45:53faster than 49%Run 56:00faster than 48%Run 65:48fastest 39%Run 75:58fastest 46%Run 87:00faster than 46%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Emma Wong, Valerie Staceywhole field → | Doubles Women · team 16-24 | 1:34:05 | 230th of 58416th of 29 aged 16-24 | 53:35 | 32:31 | 7:59† | View results | See splits Hide splitsSkiErg5:00fastest 42%Sled push2:09fastest 43%Sled pull5:06faster than 47%Burpee broad jump4:46faster than 43%Row5:21fastest 38%Farmers carry1:54fastest 38%Sandbag lunges4:11faster than 46%Wall balls4:04fastest 21%Runs (8 km)53:35fastest 45%Roxzone7:59Run 14:01faster than 49%Run 26:41fastest 50%Run 37:05faster than 44%Run 47:05faster than 47%Run 56:59fastest 38%Run 67:01fastest 42%Run 77:00fastest 43%Run 87:43faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Valerie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Hong Kong 2025 · best of 2 | 4:48 |
| Sled push | 2:03 | Shenzhen 2026 · best of 2 | 1:51 |
| Sled pull | 4:38 | Shenzhen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:46 | Hong Kong 2025 · best of 2 | 4:17 |
| Row | 5:21 | Hong Kong 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Shenzhen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:56 | Shenzhen 2026 · best of 2 | 3:47 |
| Wall balls | 4:04 | Hong Kong 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:20 | Shenzhen 2026 · best of 2 | 49:12 |
| Roxzone | 11:38 | Shenzhen 2026 | 7:49 |
How to read
Each station's best across Valerie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Wong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Doubles Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
