USA Valerie Coronado
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:35:26 (Houston 2025) · Doubles Mixed 1:18:14 (Mexico City 2025) · Doubles Women 1:16:14 (Dallas 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mexico City 2025 7 Nov 2025team: Sean Bambace, Valerie Coronadowhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:14 | top 14% 171/1,252 | 44:14 | 27:34 | 6:31 | splitsSkiErg4:23Sled push1:58Sled pull3:39Burpee broad jump2:35Row5:22Farmers carry1:34Sandbag lunges3:00Wall balls5:03Run 15:19Run 25:25Run 35:41Run 45:51Run 55:49Run 65:46Run 75:41Run 84:45Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:35:26 | 98th of 141 | 43:42 | 40:54 7 of 8 | 10:54 | splitsSkiErg5:01Sled push3:41Sled pull8:44Burpee broad jump5:02Row6:02Farmers carry—Sandbag lunges5:15Wall balls7:08Run 14:07Run 24:55Run 35:43Run 46:03Run 55:30Run 65:33Run 75:42Run 86:12Full report for this race → |
| Dallas 2024 23 Nov 2024team: Bethany Fellows, Valerie Coronadowhat the whole field did → | Doubles Women · team 30-39 | 1:16:14 | top 10% 50/553 | 44:55 | 25:14 | 6:10 | splitsSkiErg4:14Sled push1:37Sled pull3:29Burpee broad jump2:39Row4:57Farmers carry1:24Sandbag lunges2:43Wall balls4:11Run 15:32Run 25:11Run 35:37Run 45:36Run 55:51Run 65:34Run 75:48Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 141 Pro Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:10 against the typical Pro Women finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
