Athlete · Open Women · 30-34 ·

MEX

Valeria de la Garza

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:12:57 (Houston 2025) · Doubles Mixed 1:03:56 (Houston 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:57 best Open Women time · Houston 2025 also raced Doubles Mixed: each has its own best below

top 2% best Open Women place · Mexico City 2025 22nd of 1,103 Open Women finishers there

1:15:36 latest race · New York 2026 2:39 slower than the best Open Women time Open Women

Farmers carry strongest segment · Houston 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:12:57Houston 2025 · 5 races Doubles Mixed1:03:56Houston 2026 · 1 race · with Zac Segula

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:57 best 1:12:57 · Houston

Each dot is one Open Women race. From the first Open Women race to the best: 5:55 faster (1:18:52 to 1:12:57).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Open Women · 30-34	1:15:36	top 3% 113/4,639	39:30	32:04	4:07	splits SkiErg4:53Sled push2:45Sled pull4:02Burpee broad jump5:05Row5:19Farmers carry1:29Sandbag lunges4:12Wall balls4:19Run 14:57Run 24:38Run 34:49Run 44:48Run 54:53Run 64:45Run 74:51Run 85:51Full report for this race →
Houston 2026 28 Mar 2026team: Zac Segula, Valeria De la garzawhat the whole field did →	Doubles Mixed · team 30-34	1:03:56	top 3% 60/2,087	35:00	23:23	5:36	splits SkiErg4:09Sled push1:36Sled pull2:59Burpee broad jump2:10Row4:22Farmers carry1:20Sandbag lunges3:08Wall balls3:39Run 14:45Run 24:08Run 34:17Run 44:19Run 54:24Run 64:22Run 74:29Run 84:19Full report for this race →
Mexico City 2025 9 Nov 2025what the whole field did →	Open Women · 30-34	1:20:55	top 2% 22/1,103	40:38	34:32	5:49	splits SkiErg5:02Sled push2:51Sled pull4:27Burpee broad jump5:15Row5:31Farmers carry1:34Sandbag lunges4:52Wall balls5:00Run 14:51Run 24:56Run 35:07Run 45:12Run 55:21Run 65:15Run 75:25Run 84:35Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Women · 30-34	1:14:43	top 5% 39/810	35:53	31:58	6:52	splits SkiErg4:49Sled push2:38Sled pull4:31Burpee broad jump4:25Row5:13Farmers carry1:29Sandbag lunges4:17Wall balls4:36Run 12:45Run 24:26Run 34:39Run 44:47Run 54:49Run 64:43Run 74:45Run 84:59Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 30-34	1:12:57	top 5% 30/646	36:43	30:36	5:41	splits SkiErg4:37Sled push2:20Sled pull3:53Burpee broad jump4:38Row5:11Farmers carry1:09Sandbag lunges4:21Wall balls4:27Run 14:10Run 24:30Run 34:40Run 44:38Run 54:36Run 64:36Run 74:50Run 84:46Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 30-34	1:18:52	top 7% 40/620	39:59	31:57	7:01	splits SkiErg4:53Sled push2:31Sled pull4:39Burpee broad jump3:56Row5:25Farmers carry1:19Sandbag lunges4:20Wall balls4:54Run 14:50Run 24:56Run 35:07Run 45:06Run 55:04Run 64:52Run 74:57Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valeriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 64%

Sled pull faster than 96%

Burpee broad jump faster than 88%

Row faster than 73%

Farmers carry faster than 99%

Sandbag lunges faster than 75%

Wall balls faster than 84%

Roxzone faster than 87%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:10 faster

Sled pull 1:49 faster

Burpee broad jump 2:06 faster

Row 0:17 faster

Farmers carry 1:07 faster

Sandbag lunges 0:56 faster

Wall balls 1:24 faster

Roxzone 2:02 faster

Runs (8 km) 10:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valeria against the typical Open Women finisher

Valeria1:12:57

4:104:374:302:204:403:534:384:384:365:114:361:094:504:214:464:275:41

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown