Athlete · Open Women · 25-29 ·

GER

Valentina Hammer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:27 (Berlin 2025) · Doubles Mixed 1:21:10 (Stockholm 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:27 Open Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

1080th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:21:10 latest race · Stockholm 2025 best Doubles Mixed time so far Doubles Mixed with Marc Hammer

Farmers carry strongest segment · Berlin 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:27Berlin 2025 · 1 race Doubles Mixed1:21:10Stockholm 2025 · 2 races · with Marc Hammer

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:10

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 20 Dec 2025team: Valentina Hammer, Marc Hammerwhat the whole field did →	Doubles Mixed · team 30-34	1:21:10	849th of 1,457	44:43	27:26	9:06	splits SkiErg4:04Sled push1:36Sled pull4:16Burpee broad jump3:34Row4:51Farmers carry1:24Sandbag lunges3:37Wall balls4:04Run 14:56Run 25:14Run 35:38Run 45:43Run 55:59Run 65:49Run 75:40Run 85:47Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 25-29	1:37:27	1080th of 1,373	42:58	44:01	10:31	splits SkiErg5:18Sled push3:04Sled pull6:54Burpee broad jump9:02Row5:13Farmers carry2:00Sandbag lunges5:48Wall balls6:42Run 13:40Run 24:59Run 35:28Run 45:24Run 55:17Run 65:20Run 75:17Run 87:35Full report for this race →
Frankfurt 2024 13 Dec 2024team: Marc Hammer, Valentina Hammerwhat the whole field did →	Doubles Mixed · team 30-39	1:23:01	530th of 861	45:49	28:13	9:03	splits SkiErg4:17Sled push1:53Sled pull4:14Burpee broad jump3:15Row4:32Farmers carry1:49Sandbag lunges3:24Wall balls4:49Run 14:24Run 25:13Run 35:48Run 45:48Run 56:05Run 65:53Run 76:06Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 25%

Sled pull faster than 8%

Burpee broad jump faster than 9%

Row faster than 53%

Farmers carry faster than 69%

Sandbag lunges faster than 22%

Wall balls faster than 31%

Roxzone faster than 23%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:22 slower

Sled pull 1:52 slower

Burpee broad jump 2:45 slower

Row 0:01 faster

Farmers carry 0:09 faster

Sandbag lunges 0:55 slower

Wall balls 0:51 slower

Roxzone 1:20 slower

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentina against the typical Open Women finisher

Valentina1:37:27

3:405:184:593:045:286:545:249:025:175:135:202:005:175:487:356:4210:31

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:45 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown