Athlete · Open Women · 30-34 ·

ITA

Valentina Favaro

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:13:31 (Rome 2026) · Doubles Mixed 1:07:41 (London Olympia (EMEA Championship) 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:31 best Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

top 3% best Open Women place · Rome 2026 35th of 1,415 Open Women finishers there

1:13:31 latest race · Rome 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Rome 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:31Rome 2026 · 2 races Doubles Mixed1:07:41London Olympia (EMEA Championship) 2026 · 1 race · with Fabio Tamagni

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 30-34	1:13:31	top 3% 35/1,415	34:52	33:05	5:39	splits SkiErg5:01Sled push2:56Sled pull4:21Burpee broad jump5:27Row5:33Farmers carry1:50Sandbag lunges3:22Wall balls4:35Run 15:16Run 23:58Run 34:09Run 44:06Run 54:17Run 64:13Run 74:14Run 84:44Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Fabio Tamagni, Valentina Favarowhat the whole field did →	Doubles Mixed · team 30-34	1:07:41	top 36% 128/360	37:29	25:44	4:32	splits SkiErg4:15Sled push1:44Sled pull3:00Burpee broad jump3:05Row4:42Farmers carry1:46Sandbag lunges3:16Wall balls3:56Run 14:22Run 24:16Run 34:27Run 44:33Run 54:35Run 64:29Run 74:41Run 86:10Full report for this race →
Turin 2026 1 Feb 2026what the whole field did →	Open Women · 30-34	1:13:56	top 5% 32/759	34:34	34:07	5:20	splits SkiErg5:11Sled push2:38Sled pull4:41Burpee broad jump5:13Row7:15Farmers carry1:45Sandbag lunges3:08Wall balls4:16Run 13:22Run 24:17Run 34:27Run 44:21Run 54:35Run 64:31Run 74:20Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 74%

Sled pull faster than 93%

Burpee broad jump faster than 81%

Row faster than 60%

Farmers carry faster than 93%

Sandbag lunges faster than 98%

Wall balls faster than 94%

Roxzone faster than 98%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:25 faster

Sled pull 1:31 faster

Burpee broad jump 1:29 faster

Row 0:06 faster

Farmers carry 0:36 faster

Sandbag lunges 1:49 faster

Wall balls 2:12 faster

Roxzone 2:10 faster

Runs (8 km) 10:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentina against the typical Open Women finisher

Valentina1:13:31

5:165:013:582:564:094:214:065:274:175:334:131:504:143:224:444:355:39

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown