GER Valentin Utech
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 6 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Utech at each race, oldest on the left; lower is faster.The best was 1:13:24 at Sydney (Jul 2025); Valentin Utech was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:15:13 |
| Perth | Sep 2024 | Open Men | 1:14:03 |
| Brisbane | Mar 2025 | Open Men | 1:14:50 |
| Sydney | Jul 2025 | Open Men | 1:13:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:49 faster (1:15:13 to 1:13:24).
This line shows the finish time of Valentin Utech at each race, oldest on the left; lower is faster.The best was 1:00:38 at Perth (Sep 2025); Valentin Utech was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:01:25 |
| Brisbane | Aug 2024 | Doubles Men | 1:01:29 |
| Perth | Sep 2025 | Doubles Men | 1:00:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
24th of 500 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:14 | faster than 89% |
| SkiErg: | 4:05 | 3:53 | faster than 22% |
| Run 2: | 3:44 | 4:39 | faster than 95% |
| Sled push: | 1:33 | 1:40 | faster than 68% |
| Run 3: | 3:57 | 4:57 | faster than 93% |
| Sled pull: | 2:40 | 3:11 | faster than 86% |
| Run 4: | 4:03 | 5:04 | faster than 93% |
| Burpee broad jump: | 2:14 | 3:13 | faster than 95% |
| Run 5: | 4:08 | 5:09 | faster than 92% |
| Row: | 4:18 | 4:37 | faster than 83% |
| Run 6: | 4:06 | 5:01 | faster than 91% |
| Farmers carry: | 1:38 | 1:38 | faster than 52% |
| Run 7: | 4:07 | 5:02 | faster than 91% |
| Sandbag lunges: | 2:33 | 3:36 | faster than 97% |
| Run 8: | 4:00 | 5:06 | faster than 92% |
| Wall balls: | 3:46 | 4:25 | faster than 88% |
| Roxzone: | 5:33 | 8:14 | faster than 97% |
| Runs (8 km) | 32:22 | 40:20 | faster than 93% |
| Stations (8) | 22:47 | ||
| Finish | 1:00:38 | 1:15:09 | 24th of 500 · faster than 95% |
521st of 2,104 Open Men (faster than 75%). Against the 63 who finished around 1:13:33: most time gained on the roxzone (0:45), most lost on wall balls (1:28). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 80% |
| SkiErg: | 4:12 | 4:20 | faster than 70% |
| Run 2: | 3:46 | 4:14 | faster than 81% |
| Sled push: | 2:04 | 2:19 | faster than 72% |
| Run 3: | 3:55 | 4:32 | faster than 85% |
| Sled pull: | 3:32 | 4:33 | faster than 91% |
| Run 4: | 4:03 | 4:34 | faster than 79% |
| Burpee broad jump: | 4:36 | 5:23 | faster than 71% |
| Run 5: | 4:16 | 4:45 | faster than 75% |
| Row: | 4:29 | 4:39 | faster than 72% |
| Run 6: | 4:13 | 4:39 | faster than 72% |
| Farmers carry: | 1:43 | 2:09 | faster than 90% |
| Run 7: | 4:22 | 4:39 | faster than 64% |
| Sandbag lunges: | 5:30 | 5:17 | faster than 43% |
| Run 8: | 6:01 | 6:29 | faster than 65% |
| Wall balls: | 6:49 | 6:16 | faster than 39% |
| Roxzone: | 6:33 | 8:25 | faster than 91% |
| Runs (8 km) | 34:02 | 37:57 | faster than 76% |
| Stations (8) | 32:55 | ||
| Finish | 1:13:24 | 1:22:07 | 521st of 2,104 · faster than 75% |
302nd of 1,368 Open Men (faster than 77%). Against the 41 who finished around 1:13:59: most time gained on the roxzone (0:39), most lost on the eight runs (1:11). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:46 | faster than 83% |
| SkiErg: | 3:59 | 4:18 | faster than 91% |
| Run 2: | 4:26 | 4:58 | faster than 79% |
| Sled push: | 2:19 | 2:31 | faster than 69% |
| Run 3: | 4:52 | 5:23 | faster than 76% |
| Sled pull: | 3:29 | 4:34 | faster than 90% |
| Run 4: | 4:57 | 5:26 | faster than 73% |
| Burpee broad jump: | 5:07 | 5:29 | faster than 59% |
| Run 5: | 5:08 | 5:37 | faster than 73% |
| Row: | 4:27 | 4:42 | faster than 79% |
| Run 6: | 5:03 | 5:26 | faster than 69% |
| Farmers carry: | 1:37 | 2:08 | faster than 95% |
| Run 7: | 5:21 | 5:22 | faster than 51% |
| Sandbag lunges: | 4:59 | 5:09 | faster than 55% |
| Run 8: | 5:30 | 5:46 | faster than 60% |
| Wall balls: | 6:02 | 6:07 | faster than 52% |
| Roxzone: | 5:18 | 7:12 | faster than 92% |
| Runs (8 km) | 37:38 | 41:02 | faster than 71% |
| Stations (8) | 31:59 | ||
| Finish | 1:14:50 | 1:23:59 | 302nd of 1,368 · faster than 77% |
77th of 469 Open Men (faster than 83%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:20 | faster than 85% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 4:06 | 4:38 | faster than 83% |
| Sled push: | 2:23 | 2:40 | faster than 67% |
| Run 3: | 4:17 | 4:58 | faster than 85% |
| Sled pull: | 3:22 | 4:32 | faster than 90% |
| Run 4: | 4:23 | 4:59 | faster than 81% |
| Burpee broad jump: | 4:28 | 5:42 | faster than 77% |
| Run 5: | 4:36 | 5:06 | faster than 75% |
| Row: | 4:20 | 4:42 | faster than 89% |
| Run 6: | 4:31 | 5:03 | faster than 77% |
| Farmers carry: | 1:27 | 2:05 | faster than 96% |
| Run 7: | 4:41 | 4:59 | faster than 69% |
| Sandbag lunges: | 5:40 | 5:21 | faster than 39% |
| Run 8: | 4:47 | 5:24 | faster than 76% |
| Wall balls: | 6:34 | 6:26 | faster than 47% |
| Roxzone: | 5:55 | 7:58 | faster than 92% |
| Runs (8 km) | 35:58 | 40:40 | faster than 81% |
| Stations (8) | 32:15 | ||
| Finish | 1:14:03 | 1:24:48 | 77th of 469 · faster than 83% |
14th of 347 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:37 | faster than 88% |
| SkiErg: | 3:30 | 3:51 | faster than 97% |
| Run 2: | 4:06 | 5:06 | faster than 95% |
| Sled push: | 1:22 | 1:36 | faster than 82% |
| Run 3: | 4:19 | 5:27 | faster than 95% |
| Sled pull: | 2:14 | 3:05 | faster than 96% |
| Run 4: | 4:33 | 5:35 | faster than 93% |
| Burpee broad jump: | 2:29 | 3:10 | faster than 85% |
| Run 5: | 4:54 | 5:46 | faster than 87% |
| Row: | 4:00 | 4:23 | faster than 91% |
| Run 6: | 4:36 | 5:56 | faster than 95% |
| Farmers carry: | 1:27 | 1:49 | faster than 88% |
| Run 7: | 4:40 | 5:49 | faster than 93% |
| Sandbag lunges: | 3:04 | 3:33 | faster than 77% |
| Run 8: | 4:58 | 6:04 | faster than 88% |
| Wall balls: | 4:01 | 4:11 | faster than 65% |
| Roxzone: | 4:24 | 6:09 | faster than 95% |
| Runs (8 km) | 35:02 | 43:28 | faster than 94% |
| Stations (8) | 22:07 | ||
| Finish | 1:01:29 | 1:15:46 | 14th of 347 · faster than 96% |
479th of 2,673 Open Men (faster than 82%). Against the 81 who finished around 1:16:18: most time gained on the roxzone (2:29), most lost on wall balls (1:34). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:27 | faster than 37% |
| SkiErg: | 4:03 | 4:21 | faster than 88% |
| Run 2: | 4:12 | 4:51 | faster than 88% |
| Sled push: | 2:11 | 2:16 | faster than 57% |
| Run 3: | 4:34 | 5:10 | faster than 84% |
| Sled pull: | 3:33 | 4:48 | faster than 91% |
| Run 4: | 4:51 | 5:16 | faster than 72% |
| Burpee broad jump: | 4:22 | 5:30 | faster than 78% |
| Run 5: | 5:05 | 5:27 | faster than 69% |
| Row: | 4:29 | 4:49 | faster than 85% |
| Run 6: | 4:51 | 5:22 | faster than 76% |
| Farmers carry: | 1:34 | 2:08 | faster than 95% |
| Run 7: | 4:58 | 5:21 | faster than 69% |
| Sandbag lunges: | 5:25 | 5:24 | faster than 49% |
| Run 8: | 5:22 | 6:16 | faster than 80% |
| Wall balls: | 6:46 | 6:09 | faster than 37% |
| Roxzone: | 4:42 | 8:15 | faster than 99% |
| Runs (8 km) | 38:13 | 41:43 | faster than 73% |
| Stations (8) | 32:23 | ||
| Finish | 1:15:13 | 1:26:02 | 479th of 2,673 · faster than 82% |
61st of 1,124 Doubles Men (faster than 94%). Against the 33 who finished around 1:01:18: most time gained on sled pull (0:22), most lost on the eight runs (0:46). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:14 | faster than 91% |
| SkiErg: | 3:46 | 3:54 | faster than 71% |
| Run 2: | 4:04 | 4:58 | faster than 94% |
| Sled push: | 1:05 | 1:25 | faster than 98% |
| Run 3: | 4:21 | 5:16 | faster than 92% |
| Sled pull: | 2:14 | 3:06 | faster than 96% |
| Run 4: | 4:22 | 5:22 | faster than 93% |
| Burpee broad jump: | 2:20 | 2:58 | faster than 83% |
| Run 5: | 4:32 | 5:32 | faster than 90% |
| Row: | 4:16 | 4:29 | faster than 73% |
| Run 6: | 4:24 | 5:29 | faster than 92% |
| Farmers carry: | 1:35 | 1:35 | faster than 50% |
| Run 7: | 4:33 | 5:26 | faster than 88% |
| Sandbag lunges: | 2:48 | 3:26 | faster than 84% |
| Run 8: | 4:58 | 6:01 | faster than 86% |
| Wall balls: | 3:32 | 4:02 | faster than 89% |
| Roxzone: | 6:18 | 7:54 | faster than 84% |
| Runs (8 km) | 33:34 | 42:07 | faster than 93% |
| Stations (8) | 21:36 | ||
| Finish | 1:01:25 | 1:15:20 | 61st of 1,124 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Brisbane 2025 · best of 4 | 4:34 |
| Sled push | 2:04 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 3:22 | Perth 2024 · best of 4 | 4:57 |
| Burpee broad jump | 4:22 | Melbourne 2024 · best of 4 | 5:38 |
| Row | 4:20 | Perth 2024 · best of 4 | 4:53 |
| Farmers carry | 1:27 | Perth 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:59 | Brisbane 2025 · best of 4 | 5:20 |
| Wall balls | 6:02 | Brisbane 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:02 | Sydney 2025 · best of 4 | 41:47 |
| Roxzone | 4:42 | Melbourne 2024 · best of 4 | 7:23 |
How to read
Each station's best across Valentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Chad Dos Santos2 races
- Luan Scherman2 races
- Ryan Hoffman2 races
- Jake Holness1 race
- Julian Lam1 race
- Luke Murchie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 70% |
| Push | 73% |
| Pull | 92% |
| BBJ | 72% |
| Row | 72% |
| Carry | 90% |
| Lunges | 44% |
| Wall balls | 40% |
| Roxzone | 92% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Wall balls (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 34:08 running, 32:55 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Valentin | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:55 |
| SkiErg | 4:12 | 4:20 |
| Run 2 | 3:46 | 4:14 |
| Sled push | 2:04 | 2:19 |
| Run 3 | 3:55 | 4:32 |
| Sled pull | 3:32 | 4:33 |
| Run 4 | 4:03 | 4:34 |
| Burpee broad jump | 4:36 | 5:23 |
| Run 5 | 4:16 | 4:45 |
| Row | 4:29 | 4:39 |
| Run 6 | 4:13 | 4:39 |
| Farmers carry | 1:43 | 2:09 |
| Run 7 | 4:22 | 4:39 |
| Sandbag lunges | 5:30 | 5:17 |
| Run 8 | 6:01 | 6:29 |
| Wall balls | 6:49 | 6:16 |
| Roxzone | 6:33 | 8:25 |
| Finish | 1:13:24 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:33 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
