FRA Valentin Maryniak
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:14:05 (Ghent 2025) · Doubles Men 1:01:30 (Rotterdam 2025) · Pro Doubles Men 1:08:40 (Paris 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:14:05 | top 34% 102/305 | 34:53 | 34:16 | 5:00 | splitsSkiErg4:15Sled push4:11Sled pull5:20Burpee broad jump3:38Row4:37Farmers carry1:42Sandbag lunges4:09Wall balls6:24Run 14:19Run 24:14Run 34:17Run 44:29Run 54:23Run 64:21Run 74:21Run 84:32Full report for this race → |
| Paris Oct 2025 24 Oct 2025team: Nacim Taourit, Valentin Maryniakwhat the whole field did → | Doubles Men · team 30-34 | 1:02:20 | top 7% 125/2,072 | 34:02 | 24:12 | 4:11 | splitsSkiErg3:47Sled push1:43Sled pull3:26Burpee broad jump2:40Row4:18Farmers carry1:31Sandbag lunges3:01Wall balls3:46Run 13:34Run 24:07Run 34:19Run 44:20Run 54:20Run 64:17Run 74:24Run 84:45Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Nacim Taourit, Valentin Maryniakwhat the whole field did → | Doubles Men · team 30-34 | 1:02:55 | top 9% 100/1,175 | 32:49 | 25:19 | 4:52 | splitsSkiErg3:48Sled push1:37Sled pull4:15Burpee broad jump2:44Row4:16Farmers carry1:34Sandbag lunges3:03Wall balls4:02Run 14:04Run 23:54Run 34:02Run 44:01Run 54:16Run 64:08Run 74:08Run 84:20Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Valentin Maryniak, Nacim Taouritwhat the whole field did → | Doubles Men · team 30-39 | 1:01:30 | top 5% 64/1,384 | 34:05 | 23:27 | 4:02 | splitsSkiErg3:51Sled push1:39Sled pull2:36Burpee broad jump2:37Row4:19Farmers carry1:28Sandbag lunges3:24Wall balls3:33Run 14:25Run 24:04Run 34:09Run 44:15Run 54:24Run 64:17Run 74:09Run 84:28Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:14:27 | top 35% 143/410 | 34:50 | 30:59 7 of 8 | 8:42 | splitsSkiErg4:28Sled push3:12Sled pull—Burpee broad jump4:19Row4:39Farmers carry1:58Sandbag lunges4:42Wall balls6:17Run 14:40Run 24:18Run 34:21Run 44:18Run 54:25Run 64:18Run 74:22Run 84:12Full report for this race → |
| Paris 2024 8 Nov 2024team: Valentin Maryniak, Nacim Taouritwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:40 | top 45% 59/133 | 36:34 | 27:23 | 4:48 | splitsSkiErg4:02Sled push1:53Sled pull4:14Burpee broad jump3:05Row4:17Farmers carry1:40Sandbag lunges3:27Wall balls4:45Run 13:48Run 24:14Run 34:27Run 44:49Run 54:49Run 64:38Run 74:48Run 85:05Full report for this race → |
| Poznań 2024 1 Nov 2024team: Nacim Taourit, Valentin Maryniakwhat the whole field did → | Doubles Men · team 30-39 | 1:03:35 | top 19% 50/265 | 35:27 | 23:25 | 4:46 | splitsSkiErg4:00Sled push1:06Sled pull2:32Burpee broad jump2:52Row4:36Farmers carry1:30Sandbag lunges2:44Wall balls4:05Run 14:49Run 24:08Run 34:16Run 44:22Run 54:28Run 64:28Run 74:23Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 305 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Pro Men finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
