FRA Valentin Lamiaux
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Lamiaux at each race, oldest on the left; lower is faster.The best was 1:05:37 at Valencia (Oct 2026); Valentin Lamiaux was 10:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:15:41 |
| Amsterdam | Jan 2026 | Open Men | 1:11:29 |
| Mechelen | Mar 2026 | Open Men | 1:06:41 |
| Valencia | Oct 2026 | Open Men | 1:05:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:04 faster (1:15:41 to 1:05:37).
5 results at 5 races
102nd of 1,636 Open Men (faster than 93%). Against the 49 who finished around 1:04:58: most time gained on sandbag lunges (0:22), most lost on the eight runs (0:44). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:21 | faster than 92% |
| SkiErg: | 4:26 | 4:35 | faster than 72% |
| Run 2: | 3:58 | 4:41 | faster than 92% |
| Sled push: | 2:41 | 3:09 | faster than 81% |
| Run 3: | 4:14 | 5:01 | faster than 90% |
| Sled pull: | 3:36 | 4:33 | faster than 88% |
| Run 4: | 4:14 | 5:00 | faster than 90% |
| Burpee broad jump: | 3:33 | 5:05 | faster than 91% |
| Run 5: | 4:27 | 5:13 | faster than 86% |
| Row: | 4:26 | 4:45 | faster than 84% |
| Run 6: | 4:15 | 5:02 | faster than 90% |
| Farmers carry: | 1:31 | 2:11 | faster than 98% |
| Run 7: | 4:20 | 5:02 | faster than 87% |
| Sandbag lunges: | 3:17 | 4:53 | faster than 96% |
| Run 8: | 4:27 | 5:34 | faster than 93% |
| Wall balls: | 4:26 | 6:43 | faster than 93% |
| Roxzone: | 5:08 | 6:08 | faster than 77% |
| Runs (8 km) | 32:40 | 39:07 | faster than 91% |
| Stations (8) | 27:56 | ||
| Finish | 1:05:37 | 1:21:53 | 102nd of 1,636 · faster than 93% |
181st of 398 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:14 | faster than 54% |
| SkiErg: | 4:23 | 4:14 | faster than 29% |
| Run 2: | 4:13 | 4:15 | faster than 51% |
| Sled push: | 4:01 | 3:31 | faster than 23% |
| Run 3: | 4:17 | 4:34 | faster than 66% |
| Sled pull: | 5:04 | 5:07 | faster than 51% |
| Run 4: | 4:31 | 4:36 | faster than 54% |
| Burpee broad jump: | 3:56 | 4:18 | faster than 62% |
| Run 5: | 4:37 | 4:39 | faster than 51% |
| Row: | 4:41 | 4:36 | faster than 41% |
| Run 6: | 4:35 | 4:33 | faster than 46% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 4:31 | 4:36 | faster than 54% |
| Sandbag lunges: | 5:06 | 4:53 | faster than 44% |
| Run 8: | 4:54 | 5:10 | faster than 61% |
| Wall balls: | 5:57 | 7:02 | faster than 71% |
| Roxzone: | 7:20 | 6:26 | faster than 30% |
| Runs (8 km) | 34:45 | 35:45 | faster than 58% |
| Stations (8) | 35:18 | ||
| Finish | 1:17:17 | 1:19:00 | 181st of 398 · faster than 54% |
191st of 2,671 Open Men (faster than 92%). Against the 81 who finished around 1:05:00: most time gained on farmers carry (0:15), most lost on the eight runs (1:13). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:40 | faster than 82% |
| SkiErg: | 4:21 | 4:27 | faster than 65% |
| Run 2: | 4:02 | 4:35 | faster than 81% |
| Sled push: | 2:19 | 2:40 | faster than 77% |
| Run 3: | 4:08 | 4:52 | faster than 86% |
| Sled pull: | 3:37 | 4:20 | faster than 83% |
| Run 4: | 4:07 | 4:52 | faster than 86% |
| Burpee broad jump: | 3:45 | 5:29 | faster than 92% |
| Run 5: | 4:06 | 5:02 | faster than 91% |
| Row: | 4:26 | 4:44 | faster than 84% |
| Run 6: | 4:08 | 4:54 | faster than 87% |
| Farmers carry: | 1:24 | 2:04 | faster than 98% |
| Run 7: | 4:12 | 4:52 | faster than 84% |
| Sandbag lunges: | 3:36 | 4:58 | faster than 92% |
| Run 8: | 4:22 | 5:26 | faster than 92% |
| Wall balls: | 4:34 | 6:43 | faster than 93% |
| Roxzone: | 6:30 | 7:50 | faster than 82% |
| Runs (8 km) | 32:15 | 38:18 | faster than 87% |
| Stations (8) | 28:02 | ||
| Finish | 1:06:41 | 1:21:55 | 191st of 2,671 · faster than 92% |
384th of 2,802 Open Men (faster than 86%). Against the 86 who finished around 1:11:56: most time gained on wall balls (0:31), most lost on the eight runs (0:36). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:51 | faster than 83% |
| SkiErg: | 4:16 | 4:27 | faster than 74% |
| Run 2: | 4:10 | 4:46 | faster than 83% |
| Sled push: | 2:50 | 2:58 | faster than 60% |
| Run 3: | 4:31 | 5:05 | faster than 78% |
| Sled pull: | 3:52 | 4:43 | faster than 85% |
| Run 4: | 4:36 | 5:06 | faster than 75% |
| Burpee broad jump: | 3:55 | 5:24 | faster than 88% |
| Run 5: | 4:41 | 5:15 | faster than 77% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 4:40 | 5:08 | faster than 74% |
| Farmers carry: | 1:37 | 2:01 | faster than 87% |
| Run 7: | 4:35 | 5:06 | faster than 77% |
| Sandbag lunges: | 4:23 | 5:06 | faster than 74% |
| Run 8: | 5:07 | 5:53 | faster than 79% |
| Wall balls: | 4:53 | 7:00 | faster than 90% |
| Roxzone: | 5:42 | 6:45 | faster than 76% |
| Runs (8 km) | 35:36 | 40:23 | faster than 80% |
| Stations (8) | 30:15 | ||
| Finish | 1:11:29 | 1:24:13 | 384th of 2,802 · faster than 86% |
298th of 1,936 Open Men (faster than 84%). Against the 58 who finished around 1:15:31: most time gained on the eight runs (1:28), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:47 | faster than 85% |
| SkiErg: | 4:32 | 4:29 | faster than 42% |
| Run 2: | 4:02 | 4:45 | faster than 88% |
| Sled push: | 3:11 | 2:41 | faster than 20% |
| Run 3: | 4:12 | 5:05 | faster than 90% |
| Sled pull: | 5:16 | 5:13 | faster than 48% |
| Run 4: | 4:11 | 5:08 | faster than 92% |
| Burpee broad jump: | 4:21 | 5:56 | faster than 87% |
| Run 5: | 4:20 | 5:26 | faster than 92% |
| Row: | 4:32 | 4:47 | faster than 79% |
| Run 6: | 4:18 | 5:14 | faster than 90% |
| Farmers carry: | 1:45 | 2:07 | faster than 84% |
| Run 7: | 4:20 | 5:13 | faster than 89% |
| Sandbag lunges: | 5:42 | 5:12 | faster than 37% |
| Run 8: | 4:46 | 5:58 | faster than 90% |
| Wall balls: | 6:12 | 8:08 | faster than 79% |
| Roxzone: | 5:59 | 7:33 | faster than 85% |
| Runs (8 km) | 34:15 | 41:55 | faster than 91% |
| Stations (8) | 35:31 | ||
| Finish | 1:15:41 | 1:29:04 | 298th of 1,936 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Amsterdam 2026 · best of 4 | 4:34 |
| Sled push | 2:19 | Mechelen 2026 · best of 4 | 3:04 |
| Sled pull | 3:36 | Valencia Vale · best of 4 | 4:57 |
| Burpee broad jump | 3:33 | Valencia Vale · best of 4 | 5:38 |
| Row | 4:26 | Valencia Vale · best of 4 | 4:53 |
| Farmers carry | 1:24 | Mechelen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:17 | Valencia Vale · best of 4 | 5:20 |
| Wall balls | 4:26 | Valencia Vale · best of 4 | 7:03 |
| Runs (8 km) | 32:15 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 5:08 | Valencia Vale · best of 4 | 7:23 |
How to read
Each station's best across Valentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 73% |
| Push | 81% |
| Pull | 88% |
| BBJ | 91% |
| Row | 85% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 94% |
| Roxzone | 77% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 32:43 running, 27:55 at the stations and 5:08 in the roxzone; the longest station was the SkiErg (4:26).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Valentin | Typical Open Men |
|---|---|---|
| Run 1 | 2:48 | 3:21 |
| SkiErg | 4:26 | 4:35 |
| Run 2 | 3:58 | 4:41 |
| Sled push | 2:41 | 3:09 |
| Run 3 | 4:14 | 5:01 |
| Sled pull | 3:36 | 4:33 |
| Run 4 | 4:14 | 5:00 |
| Burpee broad jump | 3:33 | 5:05 |
| Run 5 | 4:27 | 5:13 |
| Row | 4:26 | 4:45 |
| Run 6 | 4:15 | 5:02 |
| Farmers carry | 1:31 | 2:11 |
| Run 7 | 4:20 | 5:02 |
| Sandbag lunges | 3:17 | 4:53 |
| Run 8 | 4:27 | 5:34 |
| Wall balls | 4:26 | 6:43 |
| Roxzone | 5:08 | 6:08 |
| Finish | 1:05:37 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
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