NED Valentijn van den Bos
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:36 (Heerenveen 2026) · Doubles Men 1:16:56 (Utrecht 2025) · Doubles Mixed 1:16:58 (Maastricht 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 30-34 | 1:30:36 | 1223rd of 1,771 | 47:01 | 35:09 | 8:30 | splitsSkiErg4:40Sled push2:15Sled pull3:26Burpee broad jump6:16Row4:57Farmers carry2:01Sandbag lunges4:08Wall balls7:26Run 15:39Run 25:36Run 35:43Run 45:53Run 56:08Run 66:01Run 75:52Run 86:12Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jeroen Huisman, Valentijn Van Den Boswhat the whole field did → | Doubles Men · team 30-34 | 1:16:56 | 701st of 1,342 | 44:43 | 27:43 | 4:34 | splitsSkiErg3:55Sled push1:55Sled pull2:54Burpee broad jump3:06Row4:13Farmers carry3:49Sandbag lunges2:55Wall balls4:56Run 15:30Run 25:13Run 35:33Run 45:55Run 55:44Run 65:37Run 75:33Run 85:41Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Anna-Marise Rocha, Valentijn Van Den Boswhat the whole field did → | Doubles Mixed · team U29 | 1:16:58 | top 44% 294/681 | 39:07* | 25:24* | 6:23 | splitsSkiErg4:11Sled push1:35Sled pull3:15Burpee broad jump3:17Row4:26Farmers carry1:33Sandbag lunges3:29Wall balls3:38Run 17:33Run 25:04Run 35:22Run 45:26Run 5—Run 65:15Run 75:23Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentijn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:43 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
