Vadim Zuza
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:14:06 (Bologna 2026) · Open Men 1:22:24 (Milan 2024) · Doubles Mixed 1:09:25 (Rome 2026) · Pro Doubles Men 1:08:41 (Rimini 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 12:38 faster (1:26:44 to 1:14:06).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Vadim Zuza, Annarosa Nicolaiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:25 | top 13% 295/2,281 | 37:03 | 26:45 | 5:42 | splitsSkiErg4:09Sled push2:07Sled pull3:48Burpee broad jump3:27Row4:34Farmers carry1:29Sandbag lunges3:36Wall balls3:35Run 15:22Run 24:13Run 34:33Run 44:27Run 54:27Run 64:21Run 74:31Run 85:11Full report for this race → |
| Rimini 2026 28 May 2026team: Vadim Zuza, Stefano Bucciantewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:08:41 | top 30% 87/295 | 34:15 | 27:08 7 of 8 | 7:24 | splitsSkiErg—Sled push3:07Sled pull5:03Burpee broad jump3:07Row4:26Farmers carry1:47Sandbag lunges3:43Wall balls4:44Run 13:51Run 24:03Run 34:17Run 44:26Run 54:26Run 64:19Run 74:11Run 84:45Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:14:06 | top 39% 169/435 | 33:32 | 34:31 | 6:07 | splitsSkiErg4:24Sled push3:42Sled pull5:03Burpee broad jump3:35Row4:19Farmers carry2:04Sandbag lunges5:26Wall balls5:58Run 13:57Run 24:07Run 34:12Run 44:14Run 54:03Run 64:09Run 74:11Run 84:42Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:24:18 | 320th of 475 | 38:20 | 39:27 | 6:36 | splitsSkiErg4:15Sled push4:27Sled pull7:11Burpee broad jump4:36Row4:38Farmers carry1:51Sandbag lunges5:18Wall balls7:11Run 15:10Run 24:17Run 34:44Run 44:32Run 54:29Run 65:05Run 74:32Run 85:35Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:26:44 | 234th of 391 | 38:34 | 39:19 | 8:55 | splitsSkiErg4:26Sled push3:30Sled pull7:02Burpee broad jump5:17Row4:35Farmers carry2:05Sandbag lunges4:56Wall balls7:28Run 14:20Run 24:31Run 35:30Run 45:08Run 54:59Run 65:04Run 75:02Run 84:05Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 30-34 | 1:22:24 | top 31% 418/1,370 | 38:15 | 37:09 | 7:05 | splitsSkiErg4:27Sled push2:57Sled pull5:28Burpee broad jump5:45Row5:08Farmers carry1:37Sandbag lunges5:10Wall balls6:37Run 15:41Run 24:31Run 34:57Run 44:49Run 54:48Run 64:42Run 74:43Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vadim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:26 against the typical Pro Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
