Athlete · Open Women · 45-49 · AUS AUS

Vadawn Buhler

www.roxtimes.com/athletes/vadawn-buhler-8d500d2a

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Women time1:44:44Brisbane 2026
Best Open Women place719thof 962 · Brisbane 2026
Latest race1:25:46Sydney 2026 · Doubles Mixed with Nathan ReedFirst Doubles Mixed race
Strongest part of the raceRoxzonefaster than 59% of Open Women at Brisbane 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:47:001:49:001:51:00 best 1:44:44

This line shows the finish time of Vadawn Buhler at each race, oldest on the left; lower is faster.The best was 1:44:44 at Brisbane (Apr 2026); Vadawn Buhler was 2:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2025 Open Women 1:51:23
Brisbane Apr 2026 Open Women 1:44:44
Sydney Jul 2026 Open Women 1:49:01

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:39 faster (1:51:23 to 1:44:44).

Every race

5 results at 4 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Open Women, 45-49 1:49:01 1661st of 2,043; 125th of 156 aged 45-49 49:34 50:01 9:32 Runs 49:34 · Stations 50:01 · Roxzone 9:32

1,661st of 2,043 Open Women (faster than 18%). Against the 62 who finished around 1:48:07: most time gained on the roxzone (1:25), most lost on sled pull (1:43). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 5:20 more).

Vadawn Buhler at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 5:12 4:34 faster than 18%
SkiErg: 5:22 5:05 faster than 27%
Run 2: 5:18 4:58 faster than 34%
Sled push: 2:55 2:25 faster than 19%
Run 3: 5:49 5:11 faster than 24%
Sled pull: 7:53 5:06 faster than 5%
Run 4: 6:10 5:16 faster than 18%
Burpee broad jump: 9:50 6:55 faster than 14%
Run 5: 6:11 5:26 faster than 24%
Row: 5:59 5:19 faster than 12%
Run 6: 6:06 5:20 faster than 22%
Farmers carry: 2:16 2:04 faster than 34%
Run 7: 6:04 5:19 faster than 23%
Sandbag lunges: 7:11 5:13 faster than 16%
Run 8: 8:48 7:36 faster than 26%
Wall balls: 8:35 6:23 faster than 19%
Roxzone: 9:32 9:16 faster than 44%
Runs (8 km) 49:34 43:49 faster than 23%
Stations (8) 50:01
Finish 1:49:01 1:32:18 1661st of 2,043 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Nathan Reed 1:25:46 1953rd of 2,979; 82nd of 149 aged 45-49 46:23 30:43 8:46 Runs 46:23 · Stations 30:43 · Roxzone 8:46

1,953rd of 2,979 Doubles Mixed (faster than 34%). Against the 89 who finished around 1:25:34: most time gained on the roxzone (0:37), most lost on sled pull (0:37). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:51 more).

Vadawn Buhler at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 5:10 4:35 faster than 23%
SkiErg: 4:19 4:13 faster than 38%
Run 2: 5:26 4:54 faster than 26%
Sled push: 2:02 1:50 faster than 27%
Run 3: 5:25 5:07 faster than 36%
Sled pull: 4:23 3:33 faster than 18%
Run 4: 5:31 5:09 faster than 34%
Burpee broad jump: 3:46 3:34 faster than 41%
Run 5: 5:44 5:18 faster than 33%
Row: 5:06 4:38 faster than 15%
Run 6: 5:21 5:14 faster than 45%
Farmers carry: 1:45 1:42 faster than 43%
Run 7: 6:01 5:17 faster than 25%
Sandbag lunges: 4:34 4:07 faster than 34%
Run 8: 7:50 7:22 faster than 38%
Wall balls: 4:48 4:29 faster than 37%
Roxzone: 8:46 8:41 faster than 48%
Runs (8 km) 46:23 43:02 faster than 33%
Stations (8) 30:43
Finish 1:25:46 1:20:06 1953rd of 2,979 · faster than 34%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:44:44 719th of 962; 59th of 76 aged 45-49 49:55 47:07 7:46 Runs 49:55 · Stations 47:07 · Roxzone 7:46

719th of 962 Open Women (faster than 25%).

Vadawn Buhler at HYROX Brisbane 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 962 Open Women finishers here who were slower on that part.
Part Time Typical here vs 962 Open Women here
Run 1: 5:11 4:49 faster than 29%
SkiErg: 5:10 5:03 faster than 38%
Run 2: 5:43 5:24 faster than 37%
Sled push: 3:35 2:46 faster than 13%
Run 3: 6:41 5:45 faster than 18%
Sled pull: 6:54 5:32 faster than 15%
Run 4: 6:30 5:47 faster than 25%
Burpee broad jump: 8:55 6:31 faster than 17%
Run 5: 6:24 5:50 faster than 29%
Row: 5:37 5:17 faster than 23%
Run 6: 6:28 5:46 faster than 27%
Farmers carry: 2:24 2:10 faster than 29%
Run 7: 6:37 5:42 faster than 22%
Sandbag lunges: 6:25 4:45 faster than 16%
Run 8: 6:25 5:50 faster than 33%
Wall balls: 8:07 6:09 faster than 22%
Roxzone: 7:46 8:15 faster than 58%
Runs (8 km) 49:55 44:42 faster than 27%
Stations (8) 47:07
Finish 1:44:44 1:31:37 719th of 962 · faster than 25%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:51:23 612th of 748; 36th of 50 aged 45-49 52:34 49:14 9:39 Runs 52:34 · Stations 49:14 · Roxzone 9:39

612th of 748 Open Women (faster than 18%).

Vadawn Buhler at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 6:15 5:41 faster than 24%
SkiErg: 5:26 5:00 faster than 16%
Run 2: 5:26 5:12 faster than 38%
Sled push: 2:33 2:46 faster than 65%
Run 3: 6:05 5:29 faster than 23%
Sled pull: 8:57 5:57 faster than 7%
Run 4: 6:29 5:33 faster than 15%
Burpee broad jump: 8:12 6:38 faster than 27%
Run 5: 7:12 5:39 faster than 10%
Row: 6:17 5:34 faster than 13%
Run 6: 6:55 5:33 faster than 11%
Farmers carry: 2:43 2:12 faster than 16%
Run 7: 6:59 5:34 faster than 10%
Sandbag lunges: 7:12 5:14 faster than 14%
Run 8: 7:17 5:52 faster than 17%
Wall balls: 7:54 6:22 faster than 25%
Roxzone: 9:39 9:23 faster than 45%
Runs (8 km) 52:34 44:55 faster than 16%
Stations (8) 49:14
Finish 1:51:23 1:34:33 612th of 748 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Emily-Lousie Canelas 1:24:43 1114th of 2,331; 82nd of 233 aged 40-44 45:03 30:31 9:13 Runs 45:03 · Stations 30:31 · Roxzone 9:13

1,114th of 2,331 Doubles Women (faster than 52%). Against the 69 who finished around 1:25:17: most time gained on the eight runs (0:55), most lost on row (0:26). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:20 more).

Vadawn Buhler at HYROX Sydney 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,331 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,331 Doubles Women here
Run 1: 5:09 4:56 faster than 36%
SkiErg: 4:48 4:31 faster than 17%
Run 2: 5:05 5:12 faster than 57%
Sled push: 1:26 1:30 faster than 65%
Run 3: 5:11 5:26 faster than 63%
Sled pull: 4:17 4:07 faster than 40%
Run 4: 5:30 5:32 faster than 52%
Burpee broad jump: 4:14 4:10 faster than 47%
Run 5: 5:39 5:39 faster than 50%
Row: 5:28 5:03 faster than 14%
Run 6: 5:37 5:39 faster than 51%
Farmers carry: 2:13 1:55 faster than 13%
Run 7: 5:34 5:39 faster than 54%
Sandbag lunges: 4:06 3:49 faster than 33%
Run 8: 7:21 7:40 faster than 60%
Wall balls: 3:59 4:19 faster than 73%
Roxzone: 9:13 faster than 54%
Runs (8 km) 45:03 45:57 faster than 55%
Stations (8) 30:31
Finish 1:24:43 1:25:17 1114th of 2,331 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Vadawn has done each station

Part Best Race Typical
SkiErg 5:10 Brisbane 2026 · best of 3 5:16
Sled push 2:33 Perth 2025 · best of 3 2:55
Sled pull 6:54 Brisbane 2026 · best of 3 5:47
Burpee broad jump 8:12 Perth 2025 · best of 3 6:46
Row 5:37 Brisbane 2026 · best of 3 5:31
Farmers carry 2:16 Sydney 2026 · best of 3 2:19
Sandbag lunges 6:25 Brisbane 2026 · best of 3 5:13
Wall balls 7:54 Perth 2025 · best of 3 6:43
Runs (8 km) 49:34 Sydney 2026 · best of 3 46:44
Roxzone 7:46 Brisbane 2026 · best of 3 7:57
How to read

Each station's best across Vadawn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vadawnedge = faster than everyone, centre = slowest

This chart shows where Vadawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 59% of the field), weakest on Push (faster than 13%).

See the numbers
Part Vadawn: faster than
Ski 38%
Push 13%
Pull 16%
BBJ 18%
Row 23%
Carry 30%
Lunges 17%
Wall balls 22%
Roxzone 59%
Runs 28%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 13%
Sled pull faster than 16%
Burpee broad jump faster than 18%
Row faster than 23%
Farmers carry faster than 30%
Sandbag lunges faster than 17%
Wall balls faster than 22%
Roxzone faster than 59%
Runs (8 km) faster than 28%

How much of the field Vadawn beat on each part of the race, at this race.Best: Roxzone (faster than 59%); weakest: Sled push (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:49 slower
Sled pull 1:22 slower
Burpee broad jump 2:24 slower
Row 0:20 slower
Farmers carry 0:14 slower
Sandbag lunges 1:40 slower
Wall balls 1:58 slower
Roxzone 0:29 faster
Runs (8 km) 5:13 slower

Vadawn's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:29 faster); weakest: Runs (8 km) (5:13 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vadawn against the typical Open Women finisher

Vadawn1:44:44
5:115:105:433:356:416:546:308:556:245:376:282:246:376:256:258:077:46
Typical Open Women1:31:21
4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vadawn: 49:59 running, 47:08 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (8:55).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Vadawn Typical Open Women
Run 1 5:11 4:49
SkiErg 5:10 5:03
Run 2 5:43 5:24
Sled push 3:35 2:46
Run 3 6:41 5:45
Sled pull 6:54 5:32
Run 4 6:30 5:47
Burpee broad jump 8:55 6:31
Run 5 6:24 5:50
Row 5:37 5:17
Run 6 6:28 5:46
Farmers carry 2:24 2:10
Run 7 6:37 5:42
Sandbag lunges 6:25 4:45
Run 8 6:25 5:50
Wall balls 8:07 6:09
Roxzone 7:46 8:15
Finish 1:44:44 1:31:37

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:24 against the typical Open Women finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:44:44.

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