GER Uwe Lohbeck
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:30 at Hamburg 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Svenja Diekmann, Uwe Lohbeckwhole field → | Doubles Mixed · team 30-39 | 1:10:44 | 243rd of 1,397127th of 619 aged 30-39 | 39:24 | 26:07 | 5:13† | View results | See splits Hide splitsSkiErg4:03fastest 31%Sled push1:52fastest 35%Sled pull3:10fastest 32%Burpee broad jump3:28fastest 49%Row4:26fastest 24%Farmers carry1:41fastest 39%Sandbag lunges3:38fastest 42%Wall balls3:49fastest 11%Runs (8 km)39:24fastest 18%Roxzone5:13Run 14:46fastest 16%Run 24:28fastest 14%Run 34:51fastest 21%Run 44:49fastest 19%Run 54:54fastest 19%Run 64:45fastest 14%Run 75:01fastest 23%Run 85:50fastest 25%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Svenja Diekmann, Uwe Lohbeckwhole field → | Doubles Mixed · team 30-39 | 1:10:30 | 128th of 61866th of 291 aged 30-39 | 39:30 | 24:30 | 6:32 | View results | See splits Hide splitsSkiErg3:51fastest 9%Sled push1:31fastest 25%Sled pull2:57fastest 20%Burpee broad jump3:12fastest 37%Row4:11fastest 8%Farmers carry1:34fastest 25%Sandbag lunges3:30fastest 28%Wall balls3:44fastest 18%Runs (8 km)39:30fastest 24%Roxzone6:32fastest 24%Run 14:52fastest 28%Run 24:49fastest 31%Run 34:51fastest 21%Run 45:03fastest 30%Run 55:03fastest 27%Run 65:10fastest 33%Run 74:50fastest 19%Run 84:56fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Uwe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Hamburg 2024 · best of 2 | 4:20 |
| Sled push | 1:31 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 2:57 | Hamburg 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:12 | Hamburg 2024 · best of 2 | 3:35 |
| Row | 4:11 | Hamburg 2024 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Hamburg 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Hamburg 2024 · best of 2 | 4:03 |
| Wall balls | 3:44 | Hamburg 2024 · best of 2 | 4:34 |
| Runs (8 km) | 39:24 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 6:32 | Hamburg 2024 | 7:11 |
How to read
Each station's best across Uwe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Svenja Diekmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Uwe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
