GER Ute Grabis
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:16:10 at Hamburg 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Ute Grabis, Katja Klesswhole field → | Doubles Women · team 55-59 | 1:16:10 | 179th of 1,1651st of 9 aged 55-59 | 39:30 | 30:04 | 6:41 | View results | See splits Hide splitsSkiErg4:57faster than 15%Sled push1:47fastest 50%Sled pull4:08faster than 39%Burpee broad jump3:45fastest 29%Row5:04fastest 46%Farmers carry1:34fastest 15%Sandbag lunges4:16faster than 23%Wall balls4:33faster than 35%Runs (8 km)39:30fastest 9%Roxzone6:41fastest 11%Run 15:17fastest 7%Run 24:38fastest 9%Run 34:43fastest 8%Run 44:46fastest 9%Run 54:59fastest 11%Run 65:01fastest 13%Run 74:55fastest 11%Run 85:16fastest 12%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Ute Grabis, Katja Klesswhole field → | Doubles Women · team 50-59 | 1:37:23 | 474th of 6246th of 13 aged 50-59 | 1:03:39 | 28:29 | 5:20 | View results | See splits Hide splitsSkiErg4:45faster than 31%Sled push1:28fastest 14%Sled pull3:51faster than 41%Burpee broad jump3:55fastest 45%Row5:08faster than 38%Farmers carry1:27fastest 13%Sandbag lunges3:46faster than 41%Wall balls4:09faster than 38%Runs (8 km)1:03:39faster than 13%Roxzone5:20fastest 13%Run 13:35fastest 7%Run 28:23faster than 17%Run 38:24faster than 14%Run 48:36faster than 12%Run 58:37faster than 13%Run 68:33faster than 12%Run 78:32faster than 13%Run 89:03faster than 13%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Katja Kless, Ute Grabiswhole field → | Doubles Women · team 50-59 | 1:22:25 | 257th of 6098th of 14 aged 50-59 | 44:25 | 30:35 | 7:29 | View results | See splits Hide splitsSkiErg4:47faster than 26%Sled push1:20fastest 19%Sled pull4:11faster than 28%Burpee broad jump4:41faster than 27%Row5:06faster than 37%Farmers carry1:43fastest 42%Sandbag lunges3:59faster than 31%Wall balls4:48faster than 22%Runs (8 km)44:25fastest 31%Roxzone7:29fastest 35%Run 15:19fastest 27%Run 25:16fastest 30%Run 35:18fastest 22%Run 45:30fastest 31%Run 55:35fastest 32%Run 65:42fastest 38%Run 75:38fastest 37%Run 86:11fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ute has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Karlsruhe 2025 · best of 3 | 4:48 |
| Sled push | 1:20 | Hamburg 2024 · best of 3 | 1:51 |
| Sled pull | 3:51 | Karlsruhe 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:45 | Hamburg 2025 · best of 3 | 4:17 |
| Row | 5:04 | Hamburg 2025 · best of 3 | 5:12 |
| Farmers carry | 1:27 | Karlsruhe 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:46 | Karlsruhe 2025 · best of 3 | 3:47 |
| Wall balls | 4:09 | Karlsruhe 2025 · best of 3 | 4:22 |
| Runs (8 km) | 39:30 | Hamburg 2025 · best of 3 | 49:12 |
| Roxzone | 5:20 | Karlsruhe 2025 · best of 3 | 7:49 |
How to read
Each station's best across Ute's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katja Kless3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ute against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Women finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
