Athlete · Open Men · 60-64 ·

SWE

Ulf Jakobsson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:38 (Riga 2026) · Doubles Mixed 1:28:44 (Stockholm 2024).

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1:24:38 best Open Men time · Riga 2026 also raced Doubles Mixed: each has its own best below

top 43% best Open Men place · Riga 2026 371st of 882 Open Men finishers there

1:24:38 latest race · Riga 2026 best Open Men time so far Open Men

Roxzone strongest segment · Riga 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:38Riga 2026 · 2 races Doubles Mixed1:28:44Stockholm 2024 · 1 race · with Noor Alhasan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:24:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 60-64	1:24:38	top 43% 371/882	42:54	36:43	5:05	splits SkiErg4:47Sled push2:50Sled pull4:38Burpee broad jump5:15Row5:06Farmers carry2:06Sandbag lunges5:11Wall balls6:50Run 15:54Run 25:00Run 35:09Run 45:11Run 55:17Run 65:25Run 75:30Run 85:31Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 60-64	1:34:36	1312th of 1,805	42:39	43:28	8:33	splits SkiErg4:45Sled push3:06Sled pull5:18Burpee broad jump6:43Row5:19Farmers carry1:55Sandbag lunges5:42Wall balls10:40Run 14:54Run 24:53Run 35:10Run 45:16Run 55:24Run 65:26Run 75:28Run 86:12Full report for this race →
Stockholm 2024 7 Dec 2024team: Noor Alhasan, Ulf Jakobssonwhat the whole field did →	Doubles Mixed · team 40-49	1:28:44	640th of 841	46:23	34:57	7:31	splits SkiErg4:59Sled push2:15Sled pull6:15Burpee broad jump4:28Row5:10Farmers carry2:13Sandbag lunges4:42Wall balls4:55Run 15:30Run 25:18Run 35:43Run 45:43Run 55:46Run 65:58Run 76:06Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ulfedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 49%

Sled pull faster than 40%

Burpee broad jump faster than 60%

Row faster than 17%

Farmers carry faster than 46%

Sandbag lunges faster than 53%

Wall balls faster than 51%

Roxzone faster than 65%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:01 slower

Sled pull 0:16 slower

Burpee broad jump 0:27 faster

Row 0:24 slower

Farmers carry 0:03 slower

Sandbag lunges 0:06 faster

Wall balls 0:08 faster

Roxzone 0:45 faster

Runs (8 km) 1:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ulf against the typical Open Men finisher

Ulf1:24:38

5:544:475:002:505:094:385:115:155:175:065:252:065:305:115:316:505:05

Typical Open Men1:26:17

5:504:335:132:495:354:225:305:425:344:425:302:035:265:175:236:585:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:24 against the typical Open Men finisher at Riga 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:24:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown