Athlete · Pro Men · 30-34 · CAN CAN

Tyler Phillips

www.roxtimes.com/athletes/tyler-phillips-c009a6e2

2 HYROX races over 2 seasons. Best Pro Men time: 1:15:34 at Toronto 2024.

Best Pro Men time1:15:34Toronto 2024
Best Pro Men place60thof 224 · Toronto 2024
Latest race1:20:40Toronto 2025 · Pro Men5:06 slower than Tyler's best Pro Men time (1:15:34)
Strongest part of the raceRowfaster than 93% of Pro Men at Toronto 2024

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:001:20:00 best 1:15:34

This line shows the finish time of Tyler Phillips at each race, oldest on the left; lower is faster.The best was 1:15:34 at Toronto (Oct 2024); Tyler Phillips was 5:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Pro Men 1:15:34
Toronto Oct 2025 Pro Men 1:20:40

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men, 30-34 1:20:40 96th of 265; 38th of 79 aged 30-34 42:17 32:43 5:45 Runs 42:17 · Stations 32:43 · Roxzone 5:45

96th of 265 Pro Men (faster than 64%).

Tyler Phillips at HYROX Toronto 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 3:57 3:49 faster than 41%
SkiErg: 4:16 4:24 faster than 71%
Run 2: 4:36 4:37 faster than 52%
Sled push: 3:27 3:49 faster than 70%
Run 3: 5:12 5:00 faster than 39%
Sled pull: 6:14 6:19 faster than 51%
Run 4: 5:04 5:09 faster than 52%
Burpee broad jump: 3:32 4:33 faster than 84%
Run 5: 5:22 5:16 faster than 45%
Row: 4:21 4:40 faster than 88%
Run 6: 5:12 5:05 faster than 44%
Farmers carry: 1:45 2:06 faster than 80%
Run 7: 8:30 5:12 faster than 1%
Sandbag lunges: 4:24 5:04 faster than 71%
Run 8: 4:27 4:39 faster than 60%
Wall balls: 4:44 7:12 faster than 92%
Roxzone: 5:45 5:51 faster than 52%
Runs (8 km) 42:17 38:57 faster than 31%
Stations (8) 32:43
Finish 1:20:40 1:24:12 96th of 265 · faster than 64%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:15:34 60th of 224; 23rd of 72 aged 30-34 37:55 31:08 6:35 Runs 37:55 · Stations 31:08 · Roxzone 6:35

60th of 224 Pro Men (faster than 73%).

Tyler Phillips at HYROX Toronto 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 5:15 4:37 faster than 19%
SkiErg: 4:21 4:13 faster than 30%
Run 2: 4:18 4:12 faster than 43%
Sled push: 3:03 3:38 faster than 80%
Run 3: 4:35 4:35 faster than 50%
Sled pull: 4:56 6:14 faster than 82%
Run 4: 4:37 4:38 faster than 51%
Burpee broad jump: 3:20 4:26 faster than 85%
Run 5: 4:42 4:43 faster than 51%
Row: 4:15 4:43 faster than 92%
Run 6: 4:37 4:38 faster than 51%
Farmers carry: 1:59 2:08 faster than 60%
Run 7: 4:40 4:42 faster than 53%
Sandbag lunges: 4:05 4:56 faster than 80%
Run 8: 5:15 5:37 faster than 66%
Wall balls: 5:09 6:14 faster than 78%
Roxzone: 6:35 7:12 faster than 62%
Runs (8 km) 37:55 37:53 faster than 49%
Stations (8) 31:08
Finish 1:15:34 1:22:07 60th of 224 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Tyler has done each station

Part Best Race Typical
SkiErg 4:16 Toronto 2025 · best of 2 4:17
Sled push 3:03 Toronto 2024 · best of 2 3:45
Sled pull 4:56 Toronto 2024 · best of 2 5:43
Burpee broad jump 3:20 Toronto 2024 · best of 2 4:25
Row 4:15 Toronto 2024 · best of 2 4:35
Farmers carry 1:45 Toronto 2025 · best of 2 2:11
Sandbag lunges 4:05 Toronto 2024 · best of 2 5:03
Wall balls 4:44 Toronto 2025 · best of 2 6:49
Runs (8 km) 37:55 Toronto 2024 · best of 2 36:58
Roxzone 5:45 Toronto 2025 · best of 2 6:13
How to read

Each station's best across Tyler's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Toronto 2024, against 224 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tyleredge = faster than everyone, centre = slowest

This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Ski (faster than 30%).

See the numbers
Part Tyler: faster than
Ski 30%
Push 80%
Pull 82%
BBJ 85%
Row 93%
Carry 61%
Lunges 81%
Wall balls 78%
Roxzone 62%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 80%
Sled pull faster than 82%
Burpee broad jump faster than 85%
Row faster than 93%
Farmers carry faster than 61%
Sandbag lunges faster than 81%
Wall balls faster than 78%
Roxzone faster than 62%
Runs (8 km) faster than 49%

How much of the field Tyler beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: SkiErg (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:35 faster
Sled pull 1:18 faster
Burpee broad jump 1:06 faster
Row 0:28 faster
Farmers carry 0:09 faster
Sandbag lunges 0:51 faster
Wall balls 1:05 faster
Roxzone 0:37 faster
Runs (8 km) 0:02 slower

Tyler's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:18 faster); weakest: SkiErg (0:08 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyler against the typical Pro Men finisher

Tyler1:15:34
5:154:214:183:034:354:564:373:204:424:154:371:594:404:055:155:096:35
Typical Pro Men1:21:26
4:374:134:123:384:356:144:384:264:434:434:382:084:424:565:376:147:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 37:59 running, 31:07 at the stations and 6:35 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Pro Men: 37:43 running, 36:31 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part Tyler Typical Pro Men
Run 1 5:15 4:37
SkiErg 4:21 4:13
Run 2 4:18 4:12
Sled push 3:03 3:38
Run 3 4:35 4:35
Sled pull 4:56 6:14
Run 4 4:37 4:38
Burpee broad jump 3:20 4:26
Run 5 4:42 4:43
Row 4:15 4:43
Run 6 4:37 4:38
Farmers carry 1:59 2:08
Run 7 4:40 4:42
Sandbag lunges 4:05 4:56
Run 8 5:15 5:37
Wall balls 5:09 6:14
Roxzone 6:35 7:12
Finish 1:15:34 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:15:34.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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