Tyler Norris
2 HYROX races over 1 season. Best Open Men time: 1:35:04 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tyler Norris at each race, oldest on the left; lower is faster.The best was 1:35:04 at Glasgow (Mar 2025); Tyler Norris was 8:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:35:04 |
| Cardiff | May 2025 | Open Men | 1:43:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,825th of 2,041 Open Men (faster than 10%). Against the 61 who finished around 1:44:25: most time gained on burpee broad jump (1:19), most lost on wall balls (3:04). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:52 | faster than 5% |
| SkiErg: | 4:51 | 4:32 | faster than 18% |
| Run 2: | 5:33 | 4:35 | faster than 14% |
| Sled push: | 3:20 | 2:59 | faster than 28% |
| Run 3: | 6:00 | 4:51 | faster than 11% |
| Sled pull: | 6:04 | 4:43 | faster than 15% |
| Run 4: | 5:51 | 4:53 | faster than 14% |
| Burpee broad jump: | 7:00 | 5:57 | faster than 28% |
| Run 5: | 5:56 | 4:59 | faster than 17% |
| Row: | 5:16 | 4:47 | faster than 14% |
| Run 6: | 5:56 | 4:54 | faster than 14% |
| Farmers carry: | 1:57 | 2:06 | faster than 65% |
| Run 7: | 5:56 | 4:54 | faster than 14% |
| Sandbag lunges: | 8:09 | 4:46 | faster than 3% |
| Run 8: | 7:34 | 5:50 | faster than 12% |
| Wall balls: | 12:30 | 6:41 | faster than 5% |
| Roxzone †: | 5:18 | ||
| Runs (8 km) | 49:07 | 40:14 | faster than 11% |
| Stations (8) | 49:07 | ||
| Finish | 1:43:32 | 1:22:29 | 1825th of 2,041 · faster than 10% |
2,388th of 3,034 Open Men (faster than 21%). Against the 92 who finished around 1:36:00: most time gained on sled push (0:54), most lost on the eight runs (2:53). Runs 5 to 8 took 6:21 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:36 | faster than 25% |
| SkiErg: | 4:08 | 4:22 | faster than 82% |
| Run 2: | 5:30 | 5:02 | faster than 28% |
| Sled push: | 2:22 | 2:52 | faster than 86% |
| Run 3: | 6:10 | 5:22 | faster than 20% |
| Sled pull: | 4:53 | 4:24 | faster than 32% |
| Run 4: | 6:02 | 5:21 | faster than 23% |
| Burpee broad jump: | 6:06 | 5:20 | faster than 33% |
| Run 5: | 6:13 | 5:36 | faster than 27% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 6:02 | 5:28 | faster than 27% |
| Farmers carry: | 2:34 | 2:04 | faster than 17% |
| Run 7: | 6:13 | 5:29 | faster than 23% |
| Sandbag lunges: | 6:07 | 4:59 | faster than 23% |
| Run 8: | 9:34 | 4:41 | faster than 1% |
| Wall balls: | 9:15 | 6:31 | faster than 14% |
| Roxzone: | 5:14 | 4:55 | faster than 40% |
| Runs (8 km) | 49:39 | 40:58 | faster than 14% |
| Stations (8) | 40:18 | ||
| Finish | 1:35:04 | 1:22:00 | 2388th of 3,034 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Tyler has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:22 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 4:53 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:06 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:53 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:07 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 9:15 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 49:07 | Cardiff 2025 · best of 2 | 41:47 |
| Roxzone | 5:14 | Glasgow 2025 | 7:23 |
How to read
Each station's best across Tyler's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Tyler: faster than |
|---|---|
| Ski | 83% |
| Push | 86% |
| Pull | 33% |
| BBJ | 33% |
| Row | 34% |
| Carry | 18% |
| Lunges | 24% |
| Wall balls | 15% |
| Roxzone | 41% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyler beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyler's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:30 faster); weakest: Runs (8 km) (8:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 49:43 running, 40:18 at the stations and 5:14 in the roxzone; the longest station was the wall balls (9:15) and the shortest the sled push (2:22).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Tyler | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 3:36 |
| SkiErg | 4:08 | 4:22 |
| Run 2 | 5:30 | 5:02 |
| Sled push | 2:22 | 2:52 |
| Run 3 | 6:10 | 5:22 |
| Sled pull | 4:53 | 4:24 |
| Run 4 | 6:02 | 5:21 |
| Burpee broad jump | 6:06 | 5:20 |
| Run 5 | 6:13 | 5:36 |
| Row | 4:53 | 4:43 |
| Run 6 | 6:02 | 5:28 |
| Farmers carry | 2:34 | 2:04 |
| Run 7 | 6:13 | 5:29 |
| Sandbag lunges | 6:07 | 4:59 |
| Run 8 | 9:34 | 4:41 |
| Wall balls | 9:15 | 6:31 |
| Roxzone | 5:14 | 4:55 |
| Finish | 1:35:04 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:44 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.